Endurance Nation Podcast First Time Age Group Winner at Ironman Boulder (Kami Banks)
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick produces an interview podcast with the inimitable Kami Banks. She found Endurance Nation after a so-so performance (for her) at the 2018 IM Maryland, looking to grow her bike without sacrificing her run speed. Spoiler Alert -- WE DID IT!!!!
Kami had a great race and took first place at Ironman Boulder 2019. Tune in to learn how it all went down and what the key aspects were.
Power User Tip: This was a video interview, you can watch the full show on our official Endurance Nation YouTube channel here: https://www.youtube.com/user/Endurancenation
Key Talking Points include:
- The importance of a Race Plan
- Home course advantage
- Power of running with a Stryd Run Powermeter
- What pacing a smart (fast) race "feels" like
- Value of nutrition planning
Additional Links and Resources:
- Stryd Run Powermeter
- Base Salt / Nutrition
Thanks for listening to this Endurance Nation podcast...find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
NewsletterGet regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
SponsorAudible eBook Trial: Make the most of your drive time or downtime with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!