The Healing Grove Podcast

Meghan Tveit has returned to check in with us after spending 6 weeks in a psychiatry rotation. This conversation gets a bit tense as Meghan tells about some very extreme cases that she experienced during this rotation. No worries. No names or personal information have been shared, but  I want you to know that Meghan does talk about one case in particular that is more disturbing than others. I am so glad that Meghan could share this with us, but I want you to be prepared, and you will not want children to be present when listening to this episode. Meghan is a third year medical student at George Washington School of Medicine in Washington, D.C. A member of the 2020 graduating class of Harvard and my eldest son's girlfriend, Meghan appeared on my doorstep when the world shut down and then spent 6 weeks "bubbling" with my family during quarantine, during which time I developed a deep love for her bright, fun, compassionate, thoughtful, and curious approach to Pretty Much Everything.  I know by now you are likely growing to love not only Meghan, but what she has to share about her journey on the path to becoming a doctor as well. If you haven't seen the first three episodes of our Healer's Journey saga, you can review them later: they provide an intimate glimpse into the world of a Real, Live Medical Student, on her path to becoming a physician.****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week’s guest is a dear friend and kindred spirit, Cristina Maria RojasFernandez.Licensed in New York as a Clinical Social Worker, she has been called to  be a bridge between worlds of Western clinical therapy and plant medicine. Her passion is helping humans connect to their authentic selves through traditional indigenous medicine ceremonies, including Ayahuasca. In 2017, I had the good fortune not only to get to know Cristina Maria, but to experience her facilitation of an Ayahuasca ceremony at my wellness center, Trout Creek Healing Collective. That makes this conversation so special to me, and I am so happy to share this very special person with you. You can find Cristina Maria on Facebook here: https://www.facebook.com/spiritmedicinewaysCheck her out on Instagram: https://www.instagram.com/spiritmedicinewaysYou can also find her on YouTube at: https://www.youtube.com/@spiritmedicineways1333 ****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week’s guest is Dr. Sarah Myhill, a Western medicine doctor turned Naturopathic physician.Sarah Myhill is not only a physician with a wealth of knowledge about gut health, but she also has a special interest in Chronic Fatigue Syndrome and Myalgic Encephalitis, and her life’s mission has been to help people  find the reason for their symptoms and arm them with safe and affordable treatments that get results. She says it perfectly herself, “I like to give people the Rules of the Game and the Tools of the Trade to restore fitness and vitality”.Dr. Myhill is also the author of several award-winning books, including a book that she recently co-authored with Craig Robinson, "Ecological Medicine: The Antidote to Big Pharma and Fast Food", where she shares many tools that almost anybody can use to reach their full health potential.I met Sarah Myhill in September when I attended a Klinghardt conference in London. As soon as I heard Dr. Myhill talk, I knew that my peeps needed to hear more from her, and I was thrilled when she happily agreed. This was a delightful conversation that might just be a life-changer if you are struggling with your gut or overall health. This was such a fun conversation and I hope that you enjoy it as much as I did!You can learn more about Dr. Myhill's work and purchase her books here: https://www.drmyhill.co.ukDr. Myhill runs weekend workshops where you can learn the “Rules of the Game” and the “Tools of the Trade” and gain confidence in your healing journey. You can learn more about those here:  https://www.drmyhill.co.uk/wiki/Myhill_Workshop_Weekends****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week I am excited for you to meet Coach Scott Fox. Scott Fox is a  former D1 baseball player and he went down hard with Lyme disease, an illness that has changed the way he sees the world...and coaches his athletes.  He  takes a whole-person approach to performance. He is not just looking at increasing speed, strength, and all the usual physical indices of athletic performance: he also has coaching tools for the emotional, mental, and conceptual pieces that can become real obstacles to performance if not addressed--and in fact, are often the biggest obstacles that prevent peak performance.Check out what Scott Fox is up to right here: https://thechampionplaybook.comSchedule a clarity call with Scott Fox here: https://thechampionplaybook.com/contact/Listen to the Spirit of Coaching Podcast here: https://podcasts.apple.com/us/podcast/the-spirit-of-coaching-podcast/id1669357350****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week I am excited to introduce you to my friend, Sheetal Contractor.Sheetal is a PA-licensed massage therapist, Yoga Alliance certified 500-hr yoga teacher/trainer (E-RYT500), and Wellness Coach. After being a corporate professional for 15 years, in the summer of 2006, she took a leap of faith and left the corporate world to pursue her passion – sharing mind/body wellness through yoga and bodywork. Sheetal’s yoga background includes training from diverse styles allowing her to create her own approach that focuses on self-discovery, empowerment and self-healing. Her bodywork centers on gentle forms of massage therapy and energy medicine, including craniosacral therapy (CST), manual lymphatic drainage (MLD), fascial unwinding, marma therapy, and chakra balancing. She is also an author, speaker, and offers guided meditations and yoga content on her YouTube channel, Empowered Wellness with Sheetal.Whether it’s through yoga, massage, or wellness coaching, Sheetal’s intention is to always provide a therapeutic experience that supports the individual’s unique growth and healing process. As she strives each day to live from a place of Self-awareness and Self-love, she hopes to inspire and help others to do the same. There are many ways to learn more from Sheetal below.You can check out her website here: https://solunasolutions.comShe has a workshop coming up in December 2023. You can check that out here: https://solunasolutions.com/offerings/You can find her book "Explore the Chakras" right here: https://www.amazon.com/Explore-Your-Chakras-Meditations-Journaling/dp/B0B8RG8FX2/ref=sr_1_1?crid=295C4Q0QD8LEX&keywords=explore+your+chakras&qid=1699019727&sprefix=explore+your+chakras,aps,81&sr=8-1You can find "Explore the Chakras" on Audible here: https://www.amazon.com/Explore-Your-Chakras-Meditations-Journaling/dp/B0CDDS42CT/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1699019727&sr=8-1Sheetal is also on YouTube. Check out Empowered Wellness with Sheetal here: https://www.youtube.com/@WellnessSheetal/featured****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Our favorite third-year medical student, Meghan Tveit, has joined us yet again to give us another glimpse into her medical training. This time we caught up right after she finished her general surgery rotation. Meghan is a third year medical student at George Washington School of Medicine in Washington, D.C. A member of the 2020 graduating class of Harvard and my eldest son's girlfriend, Meghan appeared on my doorstep when the world shut down and then spent 6 weeks "bubbling" with my family during quarantine, during which time I developed a deep love for her bright, fun, compassionate, thoughtful, and curious approach to Pretty Much Everything. I know you are going to love not only Meghan, but what she has to share about her journey on the path to becoming a doctor.****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week I would like you to meet one of my dear friends, Ria Swift.Ria is an energy medicine practitioner and intuitive seer who uses expressive arts, frequency medicine, family & system constellations, biomagnetism, and more. Using an ever-evolving toolbox of modalities, she has been helping folks heal from past trauma and wounds for decades. And having benefited personally from her work over the years, I can attest to the power of her approach, and am delighted to introduce her to you!Amazingly, Ria started out as a dancer, not a healer. Her introduction to this field came from having had cancer three times in the late 80’s and early 90’s. Through her own illnesses, Ria became obsessed with wanting to understand what had caused cancer to grow in her body, hoping to find a solution that would reduce the changes of a repeat performance. So what does Ria's work look like? Well, in a nutshell, Ria heals with her mind. As a 'seer,' she 'reads' what you are holding and then moves it into a stable, healthy position so that self-healing can take over. As Ria says, "It's quantum physics, at its best!"If you would like to get in touch with Ria Swift, you can do so by calling or texting her at:  484-767-4890You can also reach her through email at: riaswift@gmail.comRia can also be found on Facebook. You can find her here: https://www.facebook.com/RiaSwiftHealing/****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week you get to meet Dr. Roger McFillin.Dr. McFillin is a clinical psychologist, writer, speaker and podcast host, and a friend of mine. He is also an outspoken critic of the psychiatric diagnostic system, prescription drug culture, harmful treatments, misrepresentation of science in healthcare & pop culture beliefs about mental health that undermine resilience & coping...to name a few of his passions! As a specialist in Cognitive Behavioral Therapies for the treatment of post-traumatic stress, eating disorders & those struggling with anxiety, mood and chronic suicidal behaviors, he seemed a perfect person to have as a guest this week, given the sky-rocketing rates of mental health diagnoses.You can find out more about Dr. McFillin and find his podcast, Radically Genuine, here: https://www.drmcfillin.comTo subscribe to his newsletter, you can do that here: https://drmcfillin.substack.com****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

This week I would like you to meet Dr. Jill Crista.Dr. Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person, and having been on the other side of her talks and teaching for the past few years, I can personally attest to this superpower.Dr. Jill’s passion is to elevate the well-being of the planet by elevating the well-being of her inhabitants. Her books, memberships, and online courses support folks looking for concrete steps to conquer their own health challenges, and in that regard, I really feel we are kindred spirits.Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, vector borne infections such as Lyme, and the debilitating autoimmunity that can develop from these exposures, called PANDAS and PANS.She has now turned her efforts to supporting children and teens struggling with PANDAS and PANS. As a mother of children affected by PANS, she has combined the knowledge gained through her clinical and personal experience into an indispensable book titled A Light In The Dark for PANDAS and PANS.If you would like to learn more about Dr. Jill Crista, please visit: https://drcrista.comDr. Jill  has generously offered to give my community 15% off any of her courses. Access your discount with the code, healinggrove.Here is the link to Dr. Crista's Limbic Story cartoon that she shared during her talk: https://drcrista.com/limbic-story/If you are interested in the medication compatibility chart that Dr. Crista mentions during this talk, you can get that here: https://drcrista.com/med-compatibility/****************************************************************** The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

I am over the moon this week to introduce you to a new friend: Anne Van de Water.About a decade ago, I found my way onto Anne Van de Water's mailing list. My sister, Bethany, had been on a retreat of some kind with Anne, and she suggested I follow her newsletter for regular blasts of high-vibe positivity and goofy, heart-centered, down-to-earth advice for spiritual seekers. That all sounded pretty good to me, and let me tell you: Anne Van de Water did not disappoint! I have followed her journey ever since, and when I started a podcast, I secretly hoped that Anne would accept my request out of the blue to sit with me for an interview. And it finally happened!Anne is a life coach, a yoga teacher, a spiritual mentor, and the founder of True Self Mastery and Wellness, where she helps her clients to align with their true selves, and achieve their potential. Her mission aligns closely with mine, and can be summed up in her words: "We need you and we need your gifts."Learn more about Anne Van de Water here: https://annevandewater.com/****************************************************************************The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd