
Afford Anything
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life.How do we make smarter decisions? How do we think from first principles?On the surface, Afford Anything seems like a podcast about money and investing.But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacognition: thinking about how to think.In some episodes, we interview world-class experts: professors, researchers, scientists, authors. In other episodes, we answer your questions, talking through decision-making frameworks and mental models.Want to learn more? Download our free book, Escape, at http://affordanything.com/escape. Hosted by Paula Pant.
Latest episodes

9 snips
Jan 21, 2025 • 1h 19min
Q&A: The Roth Decision at Every Income Level (And Why It Matters Now!)
Discover the complexities of Roth IRAs and their tax benefits for high earners. Dive into the advantages of solo 401(k) contributions and the importance of adopting a hybrid strategy. Learn about navigating Roth conversions, the significance of trustworthy financial advisors, and how to maximize tax flexibility. Hear insights on cryptocurrency and global investment opportunities, exploring both speculative assets and emerging markets. The hosts also discuss the long-term benefits of Roth accounts for everyone, stressing intentional financial decisions for a brighter future.

12 snips
Jan 17, 2025 • 1h 31min
The Hidden Psychology of Financial Pressure, with Dr. Sunita Sah
Dr. Sunita Sah, a tenured professor at Cornell University and expert in organizational psychology, examines the intriguing psychology behind why we often comply with authority figures, even when it feels wrong. Delving into personal experiences, she highlights the hidden pressures in financial advice and the struggle between ethical decisions and societal expectations. Sah emphasizes the importance of financial literacy and encourages listeners to build assertiveness in their decision-making, especially under pressure, to promote healthier financial choices.

Jan 14, 2025 • 58min
Q&A: Wait, Are We All Wrong About Zero APR Strategies?
A caller questions the safety of relying on zero percent APR credit cards for large purchases, contemplating the hidden risks. Another listener grapples with the confusion between Roth and traditional retirement accounts, seeking clarity on their tax implications. Additionally, a couple looking to enhance their careers considers significant pay cuts and student debt, weighing fulfillment against financial stability. This lively discussion blends personal anecdotes with practical financial strategies to guide listeners toward smarter decision-making.

21 snips
Jan 10, 2025 • 1h 22min
Your Last Thoughts Won't Be About Money, with Dr. Jordan Grumet
Dr. Jordan Grumet, a hospice doctor shaped by personal loss, shares profound insights from his experiences with patients nearing the end of life. He reveals that on their deathbeds, people rarely regret money but often wish they had pursued their passions. Grumet discusses 'Big P Purpose' versus 'little p purpose,' advocating for finding joy in daily activities. He introduces concepts like the Joy of Addition, Art of Subtraction, and Substitution, urging listeners to prioritize relationships and meaningful experiences over material wealth.

22 snips
Jan 7, 2025 • 1h 16min
Q&A: When Your Crypto Bet Pays Off TOO Well
An anonymous caller grapples with the challenge of rebalancing her crypto investments after they skyrocket, raising questions about risk versus reward. Another listener contemplates investing half of her down payment for a future home purchase, seeking a balance between liquidity and growth. Additionally, a caller with $1 million in cash wrestles with falling interest rates, aiming to optimize her funds while preparing for an uncertain buying timeline. The hosts provide insightful strategies for navigating these financial dilemmas.

17 snips
Jan 3, 2025 • 1h 11min
The Compound Effect of 52 Tiny Financial Changes
Discover how tiny financial tweaks can lead to massive improvements, inspired by the British cycling team's remarkable success. Learn about a year-long roadmap featuring 52 manageable changes, with each quarter focusing on essential habits, cost-optimization, and systematic improvements. Embrace strategies like tracking expenses, creating a guilt-free spending fund, and planning for the unexpected. Gain insights into financial tools that enhance management and education, while celebrating incremental progress towards better financial health.

4 snips
Dec 30, 2024 • 1h 5min
Financial Lessons We Learned - and What’s Ahead for 2025
The discussion kicks off with a recap of 2024's financial highlights, including impressive GDP growth and a bull market, but also raises alarms about government deficits. The nuances of measuring inflation and its impact on consumer trust are unpacked. Cryptocurrency, especially Bitcoin, garners attention for its remarkable performance. Looking forward, strategies are shared for financial optimization and navigating geopolitical tensions, particularly the China-Taiwan conflict. Plus, insights into regulatory changes offer listeners practical tools for future financial planning.

12 snips
Dec 27, 2024 • 1h 25min
Dr. Cal Newport: A No-Pressure Plan for Next Year's Resolutions [GREATEST HITS WEEK]
Cal Newport, a Georgetown computer science professor and author, dives into the transformative concept of slow productivity, inspired by greats like Marie Curie. He argues that true productivity isn’t about doing more, but about doing fewer tasks better at a natural pace. Newport discusses the importance of quality over quantity, the benefits of taking breaks, and how this approach can reduce stress while enhancing creativity. He challenges the obsession with busyness in modern work culture, offering insights for a more fulfilling and effective year ahead.

Dec 26, 2024 • 1h 4min
Your Rich BFF, Vivian Tu: Wall Street's Dirty Little Secrets [GREATEST HITS WEEK]
Vivian Tu, a former Wall Street trader and creator of "Your Rich BFF," breaks down what really goes on behind closed doors in high finance. She shares quirky tales from her Wall Street days, like a colleague showing up with a duffel full of cash. Vivian discusses the stark contrast between her frugal upbringing and the extravagant habits of the wealthy. She emphasizes the importance of financial literacy, emergency funds, and viewing debt as a tool rather than a burden, all while equipping listeners with insights to navigate their own financial journeys.

Dec 25, 2024 • 1h 26min
Noah Kagan: 48 Hours to Entrepreneurship — Your Million Dollar Weekend [GREATEST HITS WEEK]
In this engaging discussion, Noah Kagan, a serial entrepreneur and former Facebook employee #30, shares his journey from a billion-dollar setback to entrepreneurial success. He reveals how to start a business in just a weekend, emphasizing the power of asking for help and taking action. Kagan discusses overcoming fears, engaging customers, and learning from failures. He also highlights the importance of self-awareness in entrepreneurship and shares practical strategies, including selling before launching and the significance of networking to validate ideas.