
Afford Anything
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life.How do we make smarter decisions? How do we think from first principles?On the surface, Afford Anything seems like a podcast about money and investing.But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacognition: thinking about how to think.In some episodes, we interview world-class experts: professors, researchers, scientists, authors. In other episodes, we answer your questions, talking through decision-making frameworks and mental models.Want to learn more? Download our free book, Escape, at http://affordanything.com/escape. Hosted by Paula Pant.
Latest episodes

Jun 14, 2023 • 1h 10min
Ask Paula: How to Build a New Career After Adversity
#446: Paul suffered a stroke at 48. He’s on disability and feeling lost. How does he figure out what’s next?Should Ashley’s aging parents spend a third of their retirement savings on a house?Margaret is wondering if she could use her 401k for a down payment and save on her taxes.An anonymous caller is concerned she won’t have enough access to cash if she retires at 50. Is an Indexed Universal Life policy the right solution?Former financial planner Joe Saul-Sehy and I tackle these four questions in today’s episode.Enjoy!P.S. Got a question? Leave it here.For more information, visit the show notes at https://affordanything.com/episode446 Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 snips
Jun 7, 2023 • 49min
Boldly Unemployed: Embracing Entrepreneurship, with Steve Chou
#445: We sit down with Steve Chou, an accomplished entrepreneur who, alongside his wife, built two businesses that each bring in seven figures – and gives them the freedom to spend more time with their kids.We delve into the challenges he faced in the early stages of his business and how he overcame these obstacles.Additionally, Steve opens up about the personal and emotional aspects of running a business. He candidly discusses the fears, doubts, and sacrifices he and others have encountered during this transformational journey, emphasizing the importance of resilience and avoiding the comparison trap.Whether you're contemplating leaving your job to start your own venture or simply seeking inspiration from a seasoned entrepreneur, this episode with Steve Chou is a must-listen.For more information, visit the show notes at https://affordanything.com/episode445 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 2, 2023 • 29min
The End of the Student Loan Pause: What You Need to Know
#444: The student loan pause is coming to an end.A moratorium on student loan repayments has been in place since the start of the pandemic, but starting Sept. 1st, millions of borrowers will be required to start making payments on their loans again.What does this mean for borrowers? In this episode, we'll discuss what borrowers can do to prepare, including an in-depth look at the variety of repayment plan options.We’ll also talk (in general terms) about how to handle ANY surprise new monthly bill – whether it’s a medical bill, a family member who needs ongoing financial help, or a student loan repayment that’s about to restart.For a list of Sources and Resources mentioned in the show, go to https://affordanything.com/episode444 Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 snips
May 31, 2023 • 56min
Building Your Dream Business, with Amy Porterfield
#443: As a former corporate powerhouse turned successful entrepreneur, Amy knows firsthand the challenges and triumphs of building a business from scratch.Amy is the host of the top-ranked podcast "Online Marketing Made Easy," and the owner of a multi-million dollar digital course business. She is also the author of “Two Week’s Notice,” a guide to quitting your job and building your own business.Get ready to be inspired as we uncover Amy's secrets to building a thriving business and learn how you can apply her proven techniques to achieve your own entrepreneurial dreams.Whether you're just starting out or looking to take your business to the next level, this episode is packed with actionable advice that you won't want to miss.For more information, visit the show notes at https://affordanything.com/episode443 Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 snips
May 24, 2023 • 1h 1min
Ask Paula: I Tripled My Income. Now What?
#442: An anonymous caller is struggling with a tempting offer from her family to buy her first house.Chris recently tripled his income. How should he manage this unexpected surplus?Tyson is wondering if it's a good time to convert his bonds into treasuries.“Jaula” wants to know if she should count her side hustle income as part of her retirement money.Former financial planner Joe Saul-Sehy and I tackle these four questions in today’s episode.Enjoy!P.S. Got a question? Leave it here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 18, 2023 • 54min
How to Invest in a Volatile Market, with JD Stein
JD Stein, an expert in investing strategies during volatile market conditions, sheds light on how to navigate uncertain financial landscapes. He emphasizes the importance of diversification and asset allocation, advocating for a balanced mix of U.S. and global investments. Stein highlights the psychological challenges of FOMO and discusses effective risk management techniques over market timing. He also explores the safe haven of gold and the significance of alternative investments, offering valuable insights for both new and seasoned investors.

10 snips
May 10, 2023 • 1h 1min
Ask Paula: Am I Saving Enough For Retirement?
#440: An anonymous caller wants to retire and travel in 20 to 30 years. How does she know if she’s saving enough?Trace plans to take a mini-retirement next year. Where should she keep her savings until then?Samantha and her partner have lived out of their truck for 20 years. They sorta-kinda feel ready to buy a house and settle down. But they’re hesitating. What if they hate it?“Barbara,” an anonymous caller from Episode 422, is struggling with a scarcity mindset. How does she stop worrying about the future and build the confidence to enjoy life now?Former financial planner Joe Saul-Sehy and I tackle these four questions in today’s episode.Enjoy!P.S. Got a question? Leave it here.For more information, visit the show notes at https://affordanything.com/episode440 Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 4, 2023 • 1h 34min
Banks Collapsing?! What’s Next? – Plus ENCORE episode with Financial Advisor Michael Kitces
#439: There are massive rapid changes unfurling in the financial world. This week’s biggest news: First Republic Bank collapsed; JP Morgan Chase acquired it. (As it happens, I was one of 12 people who was lucky enough to have dinner with Chase CEO Jamie Dimon exactly one week ago – just days before the acquisition. I tell that story around the 8-minute mark of today’s episode.)The Fed issued a 10th consecutive rate hike, raising interest rates another quarter of a percentage point. Inflation is still double the target rate. And public confidence in bedrock financial institutions, as measured by a regional banking index fund, is in the toilet.I talk about these issues for the first 18-ish minutes of the podcast, and then we switch to a replay of an interview that we held with acclaimed financial advisor Michael Kitces, which originally aired as Episode 64.Enjoy!The interview with Michael Kitces originally aired on February 13, 2017 https://affordanything.com/64-michael-kitces-mind-powerful-money/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 snips
Apr 27, 2023 • 48min
Life in Five Senses, with Gretchen Rubin
#438: “Do you want to save money? Or do you want to enjoy your life?”That’s a common question, but it’s strange. It assumes these ideas are opposites: frugality is synonymous with deprivation; spending is a proxy for enjoyment. That premise is wrong. Let’s stop conflating spending with happiness. Let’s stop using “savings” or “free” as a euphemism for second-tier or sucky.Most online articles that discuss free or frugal enjoyment are poorly-thought-through listicles that offer half-baked ideas, like “go to the park” or “host a potluck.” Not only are these insufferable, they also miss the point. Behavioral change doesn’t come from a laundry list. It comes from cognitive reframing.To facilitate this reframe, we’ve invited Yale-educated former attorney and world-renowned happiness expert Gretchen Rubin to return to our show. Gretchen was a guest on Episode 40, when she cited research about effective habit formation. She returns with a methodical, structured look at how to derive more joy from daily experiences through heightened sensory awareness.She draws from science, philosophy, medicine, literature and psychology to tell a layered story about how to find simple pleasures in everyday things. Her latest book, Life in Five Senses, came out on April 18 and immediately hit the New York Times bestseller list.Enjoy!Timestamps as of April 2023:10:44: Why you should visit the same place everyday11:55: How going to the same place can change over time16:40: Advantages of being in tune with our senses24:07: How to deepen your sense of smell31:00: How culture impacts senses37:19: How does your age impact your sensory experience?For show notes, go to https://affordanything.com/episode438 Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 snips
Apr 19, 2023 • 56min
The Five Types of Perfectionists, with Katherine Morgan Schafler
#437: Do you have a project you want to start … but you’re stuck in analysis paralysis?Do you feel like if you want to do something right, you have to do it yourself?Do you try to wind down after the end of a long day, but your energy levels are just not quite restored?If you answered “Yes!” to any of these questions, then this episode is for you.Psychotherapist Katherine Morgan Schafler, a former on-site therapist at Google, and author of “The Perfectionist’s Guide to Losing Control,” joins us to chat about her research on perfectionism.She shares a framework on five types of perfectionism. She describes the pros and cons of each type, and how to work through some of the negative tendencies to build a more emotionally healthy life.Enjoy!For more information, visit the show notes at https://affordanything.com/episode437 Learn more about your ad choices. Visit podcastchoices.com/adchoices