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Eat Train Prosper

Aaron Straker | Bryan Boorstein
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.

Top mentioned books

Here are the most frequently recommended books on the Eat Train Prosper podcast:
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#1 Mentioned in 1 episodes

Building the Classic Physique the Natural Way

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Steve Reeves
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#2 Mentioned in 1 episodes

Born to Run

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Cathy Freeman
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#3 Mentioned in 1 episodes

A Guide to Flexible Dieting

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Lyle McDonald
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