For The Love With Jen Hatmaker Podcast

It’s so hard to feel your feelings—especially when you have all of them all at once, and it’s never a convenient time to process them. For the past year, we’ve all been stewing with anxiety, stress, anger, loneliness, grief, and fear. Ignoring our hard feelings might seem like the easiest way to cope and get relief—but it’s not the only option available to us. Our next guest in our For the Love of Reconnecting Series, psychoanalyst and therapist Hilary Jacobs Hendel, reminds us that when we disconnect from our harder emotions, we disconnect from the life-giving ones too, like joy—and don’t we all need more of that right now?. Hilary’s the author of a fascinating book called It’s Not Always Depression (and psst: she consulted on the psychological development of characters in Mad Men!), and she and Jen talk about the freedom we find when we realize emotions just are, and we don’t have to judge them. In fact, instead of shutting down, Hilary shows us how we can walk ourselves toward self-compassion and healing, which gives us real resilience—not the kind that we *think* we have by stuffing down our feelings.   * * * Thank you to our sponsors! American Giant | Get 100% American-made clothes that do good for local communities! Get 15% off with code FORTHELOVE at american-giant.com  Jen Hatmaker Book Club | Join the sisterhood today! jenhatmakerbookclub.com  Jen Hatmaker Merch | Get 20% off the entire site at jenhatmaker.com/shop To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Next up in our For the Love of Reconnecting series, we’re touching base with a very important and easy-to-lose-hold-of concept: our boundaries. If 2020 taught us anything, it’s how much setting boundaries impacts our life. So why do we feel guilty when we actually do set them? And when was the last time you took a second to think about what you need and what you have the capacity for? Therapist Nedra Glover Tawwab, author of the book Set Boundaries, Find Peace, walks us through how we draw these needed lines, and why it’s important for us to have them in the first place (spoiler alert: they’re crucial for our mental health and keep us away from resentment and burnout). It’s okay for us to ask for what we want and take charge of our own lives, even if some people don’t agree—because in the end, you really do know what’s best for you.    * * * Thank you to our sponsors!   1| Best Fiends – Download FREE on the Apple App Store or Google Play 2| BetterHelp – Start living a happier, healthier life – get 10% off your first month at betterHelp.com/forthelove 3| Stamps.com – Never go to the Post Office again! Get a 4-week trial, PLUS free postage and a digital scale at Stamps.com, promo code FORTHELOVE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sneak peek alert! Are you looking for a place where your book-loving heart can flourish? Look no further, and allow us to welcome you to the Jen Hatmaker Book Club. Want to join us? Visit jenhatmakerbookclub.com, and become one of our sisters in nerdiness. This month, we read the oh-so-powerful Cleo McDougal Regrets Nothing by Allison Winn Scotch. Allison tells us why the #MeToo and TIME’S UP movements inspired her to write this story, plus we dive into how regrets can impact our lives and how they present an opportunity for amends and personal growth. We get to unpack Cleo’s engaging and fierce character, what it’s like to be a woman in this moment in time (and to be one in politics!), and how being unapologetically ambitious might mean you’re not liked. Allison walks us through how she crafted a character that doesn’t rub everyone the right way, but how we still end up rooting for Cleo anyway. By unpacking abuse of power, examining Cleo’s role as a mother, and watching her learn to confront her not-so-great decisions, Allison has woven a tale that captivates us and teaches us and inspires us to be leaders ourselves.  ***Join the Jen Hatmaker Book Club sisterhood today! jenhatmakerbookclub.com  ***Jen Hatmaker Merch – Get 20% off the entire site at jenhatmaker.com/shop To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

New year, new series! We’re thinking all about For the Love of Reconnecting, where we’ll try to get back in touch with who we are and what we value, so that we can start to inch forward in this brand-new year. What’s holding you back? Is there a real obstacle standing in the way of your growth—or is it just a story you’re telling yourself? Therapist, author, TED Talk superstar and podcast host Lori Gottlieb knows a thing or two about the stories we tell ourselves. In fact, Lori opens up her life in a deeply vulnerable way, taking us into the stories she told herself as a practicing therapist and how she moved past them in her New York Times bestselling memoir Maybe You Should Talk to Someone. Lori explains that we are the narrators of our own stories, and how we talk to ourselves and tell the story of our lives shapes who we will become. She asserts that when we begin to take responsibility for our choices and allow ourselves to examine what’s working in or lives and what we can tweak a little bit, we’ll begin to let go of the feeling of being trapped—and find a power in ourselves we never knew was there.   * * * Thank you to our sponsors! BetterHelp | Take charge of your mental health—get 10% off your first month at https://betterhelp.com/forthelove  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We made it, you guys—we’re finally turning the corner into a brand-new year and into the hope of a fresh start. And while 2021 will no doubt have its set of challenges, we’ve set our minds to living in the moment while we wait for a post-pandemic world to settle in, thanks to inspiration from minister and activist Cece Jones-Davis. Cece was one of our favorite 2020 guests, and she’s back to lead us through a vigil on what we’ve walked through this year and reflect on all the beautiful things we have to look forward to. Cece reminds us that the weariness we feel from this year can be a powerful catalyst towards change for the better, and why 2021 can be the year of “Alive” (which happens to be the title of her brand-new worship album!). And here’s a little reminder for you, sister: as we enter a new chapter, remember that God is alive in you, and He has plans for hope and a future with your name written right on top.  * * *Thank you to our sponsors! BetterHelp| Take charge of your mental health—get 10% off your first month at http://betterhelp.com/forthelove   Noom | Check out how to stay on a healthy track at https://noom.com/forthelove Jen Hatmaker Book Club | Join the sisterhood! Visit www.jenhatmakerbookclub.com to sign up today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s the most wonderful time of the year! But let’s be honest: if you’re a Hallmark Christmas Movie addict, it’s been the most wonderful time of the year since October, and you’re *not sorry* about it. And neither are Dan, Panda, and Bran—the 3 dudes behind the smash-hit podcast Deck the Hallmark. These Hallmark movie connoisseurs each have a different perspective: Bran loves them, Panda’s okay with them, and Dan hate-watches with all his might. Jen and the guys break down why these, let’sface it, “less than stellar production value-filled” shows are so addicting. AND are we ever surprised that the big-city girl falls for the small-town candlemaker who owns the snowy inn?! The group dishes on the best movies Hallmark has to offer (spoiler alert: The Fonz makes an appearance!), and which ones you desperately need to avoid. And to wrap this holiday episode in the most beautiful bow, the group signs off by divulging their fantasy cast and plot lines for the Hallmark movies of their dreams.  * * *Thank you to our sponsors! Solitaire Grand Harvest | Download the app for FREE in the Apple App Store, Google Play, & Amazon BetterHelp| Take charge of your mental health this holiday season—get 10% off your first month at http://betterhelp.com/forthelove  Noom | Check out how to stay on a healthy track at https://noom.com/forthelove To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, we’re wrapping up our celebration of small wins amid the 2020 dumpster fire, and we’re asking ourselves two questions: where we go from here, and how do we say yes what’s ahead? Savvy businesswoman and bubbly star of TLC’s Say Yes to the Dress: Atlanta Lori Allen has said yes to many things in her life: launching and running a successful bridal boutique for 40 years, fighting breast cancer, and managing the roles of wife, mom, grandmother, and daughter of aging parents. Lori and Jen break down how to push through resistance to change and breakthrough to accept the next yes, even when we don’t know what’s ahead.  * * *Thank you to our sponsors! ThirdLove | Find your perfect-fitting bra, and get 10% off your first purchase at https://thirdlove.com/forthelove   Thistle Farms | Find beautiful self-care gifts that are giving back! Use code FORTHELOVE to get 15% off the whole shop at www.thistlefarms.org  Coupons.com | Get cash back for everyday items at the grocery store! Download the app for FREE today at the Apple App Store and Google Play!Rothy’s | Check out all the amazing shoes—and bags!—available right now at https://rothys.com/forthelove To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“If my faith cannot offer me something in the wilderness moments, it isn’t worth having,” says Rev. Naomi Washington-Leapheart. And as we explore the silver linings of this turbulent year, Rev. Naomi’s wisdom is just what we need as we turn our thoughts to how our faith has held us up, stretched our empathy, and asked us to hold suffering and joy with both hands. As Philadelphia’s Director of the Mayor’s Office of Faith-Based and Interfaith Affairs, Rev. Naomi has spent the year trying to bring faith communities together with the goal of healing a hurting city. And for those who may not be able to see a way forward, Rev. Naomi reminds us that God is still right there, never leaving us alone. Because as she says, “we are always becoming,” meaning that even through the impossible, good can be brought out of any story—including the ones we never asked for.  * * *Thank you to our sponsors! Rothy’s | Check out all the amazing shoes—and bags!—available right now at https://rothys.com/forthelove  Thistle Farms | Find beautiful self-care gifts that are giving back! Use code FORTHELOVE to get 15% off the whole shop at www.thistlefarms.org  Ancestry | Don’t miss special holiday pricing on truly meaningful gifts during the Holiday Sale! Head to ancestry.com/forthelove BetterHelp | Take care of your mental health through the holidays—get 10% off your first month at http://betterhelp.com/forthelove  **GIFT GUIDE ALERT**Making your holiday gift list and checking it twice? Need more ideas for unique, useful, or doing-good gifts? Check out all the goodies on the 4th Annual Edition of Jen’s Favorite Things Holiday Gift Guide! ➤ https://bit.ly/JensFavoriteThings2020 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sneak peek alert! Are you a bookie? Do you love reading and talking about what you’re reading? Then the Jen Hatmaker Book Club is where you belong. Want to join us? Visit jenhatmakerbookclub.com, become one of the squad. This month, we read the fiercely feminine and delightful novel The Bookish Life of Nina Hill by the oh-so-talented Abbi Waxman. Abbi gives us a peek into her pleasurable work that’s truly the happy ending we need right now, because just like Nina, books are our escape. Abbi dives into what it was like to craft a character with ADHD and anxiety, and how she broke down that stigma, showing how preserving your mental health goes hand and hand with living a regular life. Abbi dives into what family issues can look like realistically, how the small moments can make the most spectacular relationship, and how dominating at trivia can give you a minute of triumph when you need it.  ***Join the Jen Hatmaker Book Club sisterhood today! https://jenhatmakerbookclub.com  ***Thank you to our sponsors!BetterHelp | Take charge of your mental health—get 10% off your first month at http://betterhelp.com/forthelove  Duke Cannon | Find the perfect gifts for the men in your life—check out Duke Cannon’s grooming gift sets for only $20 each at Target!Coupons.com | Get groceries and get paid! Download the coupons.com app for FREE in the Apple app store or Google Play. Mrs. Fields | Get 20% off mouthwatering holiday sweets with code FORTHELOVE at https://www.mrsfields.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joy and pain aren’t mutually exclusive; they mingle together in our stories every single day. That’s probably never been more true than in 2020. In these moments, we reach for guides who have traveled through some dark moments and come out the other side, and we couldn’t have a better teacher than writer, speaker, and self-proclaimed joyologist Dawn Barton. Pain and loss have been familiar companions to Dawn for a long time. She’s lost a baby daughter, and a sister to cancer. She’s suffered through sexual assault and walked her mother through recovery from an aneurysm, and her husband through alcohol addiction. Dawn has seen suffering, but she’s also realized that even in the middle of pain, you can experience full-fledged joy. Moments of hurt create opportunities for others to show up for us, and allow us to experience love in ways beyond what we ever thought possible (and sometimes scary times lead to hilarious ones, as Dawn found during her misadventures with a prosthetic breast named Lucky). Ultimately, our lives come full circle when we get to help someone else through their painful moments the way that others once helped us. * * *Thank you to our sponsors!KiwiCo | Go to https://kiwico.com, and use code FORTHELOVE to get 50% off your first month of project crates, plus FREE shipping!Feetures | Head to http://feetures.com/, and use code FORTHELOVE to get $10 off your first pair of cozy Feetures socks.Honey | Sign up for free at https://joinhoney.com/FORTHELOVE, and add gifts on your Droplist for a chance to win some cash! Duke Cannon | Find the perfect gifts for the men in your life—check out Duke Cannon’s grooming gift sets for only $20 each at Target!**GIFT GUIDE ALERT**Making your holiday gift list and checking it twice? Need more ideas for unique, useful, or doing-good gifts? Check out all the goodies on the 4th Annual Edition of Jen’s Favorite Things Holiday Gift Guide!➤ https://bit.ly/JensFavoriteThings2020 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices