Rebuilding Your Life Out of the Rubble with Amy Downs 

This week we are kicking off a brand new series here on the For the Love Podcast. There are so many times in each of our lives where a curveball just knocks us on our backs. The unexpected transition from what you thought was going to happen to your new reality is often hard to grapple with. But sometimes, we choose to make a major life change. So we’ll talk through all the ways we can embrace a transition. We’ll seek guidance from people who have made those transitions, learned from the struggle, and benefited from going through the process. Amy Downs epitomizes what it means to be thrown unwittingly into a situation that could have had a profoundly negative affect on her life, only to come out leading the charge for some amazing changes in her life. Amy is a survivor of the Oklahoma City Bombing--the last living person to be found under the rubble that claimed 168 souls that day. Amy’s outlook changed dramatically, and the 350 lb overweight college dropout with an attitude that she’d never amount to much used this experience to reclaim each area of her life by turning it around for the better. She and Jen talk about the horror of that day and how sometimes it’s possible to literally emerge from the rubble of our lives to take small steps toward healing and change.

* * *

Thank you to our sponsors!

Noom | There's a science to getting healthier. It's called Noom. Sign up for your trial today at noom.com/forthelove. 

Ancestry | Discovering your family history can bring your family together. Go to Ancestry.com/FORTHELOVE to learn—and share—stories of your past. 

Bloomscape | Get 15% off plant orders of $100 with promo code FORTHELOVE at bloomscape.com. 

Betterhelp | I want you to start living a happier life today. As a listener, you’ll get 10% off

your first month by visiting BetterHelp.com/forthelove. 

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices