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2BFit Podcast

Brian Bott
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.

Top mentioned books

Here are the most frequently recommended books on the 2BFit Podcast:
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#1 Mentioned in 1 episodes

Afterburn

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Colin Harrison
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#2 Mentioned in 1 episodes

Secrets of Successful Program Design

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Craig Rasmussen
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Alwyn Cosgrove
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#3 Mentioned in 1 episodes

Extreme ownership

How U.S. Navy SEALs Lead and Win
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Leif Babin
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Jocko Willink
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