Informed Pregnancy Podcast

Hilary Duff returns to the podcast to share about the pregnancy and birth of her fourth baby in the first of this two part series.Connect with Hilary: @hilaryduffA message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica works in the mental health and addiction space in a leadership role at an outpatient clinic. She shares her fascinating and inspiring journey from addiction to recovery to motherhood.Connect with Jessica online: @jess6eeWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress and musician Aly Michalka returns to tell the story of the birth of her first child.Connect with Aly: @iamaly, alyandaj.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Aly Michalka is an actress and musician who landed her first role at age 13 on the Disney Channel. From hit shows and films to the musical stage as half of pop duo Aly & AJ, she’s always been dedicated to her craft, and now she's looking forward to a new job as 'mom' with the arrival of her first baby.Connect with Aly: @iamaly, alyandaj.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Artist, mother of two, and past guest Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.Connect with the guest online: @joannabaverofineart, @thejoannapiccoli, and joannabavero.comFather's Day is this month! Know a new or expectant dad who needs some helpful parenting prep (like guidance through pregnancy, labor, or birth)? David Arrell's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

David Arrell, an executive coach, author, and parent joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads. Connect with David online: @welcometofatherhood.wtf, Baby Talk Podcast, and welcometofatherhood.comDavid's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

New York based visual artist, educator, and mother Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation. The short film, available on Informed Pregnancy Plus, takes us behind the scenes in a lactation suite at U.S. House of Representatives and uncovers the intimate realities of pumping in the work place.Connect with the guest online: Corinne Botz: @corinnebotz and corinnebotz.com Milk Factory is available to stream now exclusively on Informed Pregnancy Plus!Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film The Face of Birth, how their own parenting inspired their work, and what is was like to collaborate on the film which takes a look at the importance of respecting and protecting a woman's right to choose how, where, and with whom she gives birth..Connect with the guests online: Kate Gorman: @_kategorman and Baby Banksia Gavin Banks: @goodeyedeer and goodeyedeer.com.au/ The Face of Birth is available to stream now exclusively on Informed Pregnancy Plus!Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Sound healer and women’s circle facilitator Michelle Christensen returns to tell the birth story of her first child.Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices