Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth work and her experiences and career thus far.

Connect with Natalie online: @trainernatalieh, trainernatalie.com, The Resource Doula Podcast

Trainer Natalie's Mindful Movement and The Core Connection: From Anatomy to Action

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Ep. 419 In Conversation with Trainer Natalie