Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
Episodes
Mentioned books
Aug 2, 2024 • 1h 31min
164 - DJ Humphreys
in this episode we speak to DJ Humphreys.While DJ does have a high school swimming background, he is currently training for his 1st Sprint Triathlon.He is racing this weekend!He shares how he manages to train while on the road for days at a time as a long distance truck driver.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 31, 2024 • 54min
163 - Dr. Yami Cazorla-Lancaster
in this episode, Broccoli Rob sits down with Dr. Yami Cazorla-Lancaster.Dr. Yami is a board-certified Pediatrician, board-certified lifestyle medicine physician, a national board-certified health and wellness coach, a triathlete and the host of the I AM HUMAN Podcast.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 29, 2024 • 1h 4min
Pioneer Power Sprint Race Recap with Brooke Fuller
After following her over the last 8 months, we can now say Brooke is officially a triathlete!Brooke participated in her 1st triathlon in Denton Texas last weekend. While it didn't all go as planned, as it often the case, she remained positive and in good spirits the entire time.We look forward to following the rest of her journey.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 26, 2024 • 1h 36min
162 - Wajiha Naushad
In this episode, Mike and Ashley speak with Ironman finisher Wajiha Naushad.Gia opens up about her life and triathlon journey. We share some funny movements, she and Ashley realize they we at the same race and we discuss an idea of how to be more courteous during the swim.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 24, 2024 • 2h 18min
161 - Ironman 70.3 Race Recap with Rob and Gal Barboot
In this episode Broccoli Rob and Gal Barboot share their experience at this year's Ironman 70.3 Musselman.The compare and contrast the swim, T1, the bike course and T2. We learn that they meet on mile 4 of the run and spent the next 9.1 mile motivating each other to the finish line.This episode is full of race recon and a lot of laughs.We hope you enjoy the conversation as much as Mike and Ashley did.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 19, 2024 • 1h 50min
160 - Matt Forman
In this episode, we hear from Matt Forman.Matt shares his background, how he got introduced to triathlon and his experience at Ironman New Zealand. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 17, 2024 • 1h 32min
Ironman 70.3 Western Massachusetts Race Report with Matt Shanahan
In this episode, Matt Shanahan returns to talk about his experience at Ironman 70.3 Western Massachusetts.Matt was originally a guest on episode 154 a few weeks back.Matt shares insight into the race venue and details his race discipline by discipline.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 12, 2024 • 1h 17min
159 - Ironman 70.3 Musselman Race Preview with Broccoli Rob
In this episode Ashley and Mike talk to Broccoli Rob about Ironman 70.3 Musselman.Rob educates us on a race that we are unfamiliar with, we talk about transitions and we make raceday predictions.Be sure to follow Rob through the Ironman Tracker. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 10, 2024 • 46min
Broccoli Rob interviews David Roher
In this special, mid-week podcast Broccoli Rob spoke to 11X Ironman Finisher, David Roher.David share how he got started in the sport of triathlon and how he balances training, family and work.David qualified for and raced the Ironman World Championship in Nice, France in 2023.David shares how he includes his family in race weekend and discusses some of the europen vacations they have enjoyed while racing internationally.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jul 5, 2024 • 1h 33min
158 - Warren Rose
In this episode we meet Warren Rose.Warren is training to become an Ironman and shares some of the adverisity that he's overcome already in his journey.He has his race picked out and we can't wait to track and cheer for him!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
