Everyday Ironman Podcast

In this episode, we hear from Gary Conger.When we spoke to Gary earlier this summer he was training for both Ironman 70.3 Maine and Ironman Maryland.Gary shares his background, his approach and his race day plan.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we got the honor to speak to the one and only, Joe Wilson.We learned about his alter-ego Triathlon Joe, the origin of @Jeff42069 and some insight into how Joe manages to "keep it fun." Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Brooks Robinson shares how he went from being a life-long hockey player to triathlete.Brooks recently completed Ironman 70.3 Maine and walks us through his expierence.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Justin and Matt share their experiences at Ironman 70.3 Louisville.Matt, Justin and Ashley have been friends for a few years and have had the opportunity to train and race together on occasion.We got to learn about their introduction to triathlon and how they choose a mid-August race in North America.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we speak to Danny Buckley.Danny recently competed in a local 140.6 distance triathlon in the UK.Danny shares how things didnt go exactly as planned.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode Mike and Ashley speak to Maria Kilbride and Amanda Nurse.Besides the bond of crushing the Ironman 70.3 Maine course, Maria and Amanda shared a familial bond as Maria is Amanda's aunt.They both had an amazing race and we enjoyed hearing all about their podium finishes! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Mike and Ashley speak with James Martindale.James is a recent finisher of Ironman 70.3 Ohio and gaves his first-hand account of training and racing.We wish James much success as he embarks in his newest adventure.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Ashley and Mike get the opportunity to speak to aspiring pro Seth Hammitt.We hear how Seth got his start, he shares his progress since his first 70.3 and we learn hear about the impact of a small act of kindness.We are excited to follow Seth over the next year as he pursues his pro card!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann.Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim. Rick also shares tips for both new to the sport or experienced athletes.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Broccoli Rob speaks to Tim Kaufman.Tim recently completed Ironman Lake Placid and he shares part of his incredible story of how he got there.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show