Flow State Business

Ruby Lee
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Apr 26, 2021 • 43min

Hypnotherapy - Behind the scenes of my experience with hypnotherapist Tricia Fishbune

Send us a textIf you have been following me for a little while, you’ll know that a couple of months back I decided to try hypnotherapy. I found it to be such a divine energy shifter for me and it is safe to say that I am hooked! Even though I came to the experience extremely open, I was still skeptical as to how effective it could be, and had a lot of misconceptions as to how a session actually works. Today on the podcast, I’d like to introduce you to my hypnotherapist, Tricia Fishbune who has done some incredible work helping me heal subconscious thought patterns and behaviours that have made such a huge difference in the way I run my business and look at my life.Tricia started out in a career as a sports journalist with incredible success, but at the age of 25 she moved back in with her parents looking for her higher purpose. Her self-worth was at an all-time low and Tricia dived deep into the world of self-development. She wasn’t sure where it was going to lead her, but the passion was there. The more Tricia learned about hypnotherapy, the more she felt connected and called to do this work and in 2019, she received her Life Coaching certification from The Life Purpose Institute and her Hypnotherapy certification from the Grace Space Hypnotherapy School in 2020.RESOURCES MENTIONEDGrace SpaceBook directly with Tricia - https://gracespace.co/1-on-1-plan-direct2Instagram: https://www.instagram.com/triciafishbune/Website: https://www.stayfreshmindset.com/MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Apr 17, 2021 • 37min

Money Flow + My Wealth Philosophy

Send us a textI’m really excited to be sharing this episode with you today because I share about a topic that is always highly requested and one that I usually save for the sacred space in my masterminds. In this solo episode, I peel back the layers to talk about money flow, my philosophy around wealth, the energetics involved with that and also some really practical examples of what this looks like in my life and business.March was such a flowy and successful month for me and I talk through the earnings from that month and how I distributed the money to create more flow and more growth in my business. I talk about the 3 different modes of money, making wise financial decisions and the importance of matching your energetic desire for wealth with the practical applications in your business.There is so much value here for you today. Take home whatever resonates with you and it may be an episode you’ll revisit a number of times. Remember, the universe supports your desires in ways we simply cannot explain.RESOURCES MENTIONEDMoney Master the Game by Tony RobbinsSecrets of a Millionaire Mind by T. Harv Eker MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here 
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Apr 14, 2021 • 38min

Marketing Coach Emily Osmond - Following your most authentic path in business

Send us a textI have such a beautiful guest on the show today and if you don’t know her already, you’ll definitely want to get to know her after listening to this episode. Today I speak with the amazing Emily Osmond and we talk all about following your most authentic path in business.  Amongst many things, Emily is a marketing coach and runs an incredibly successful business with one of the most beautiful brands I’ve ever seen. It would be easy to look at her business and assume she’s always known exactly what she’s doing but in this episode, Emily shares how her path into entrepreneurship was a winding path filled with many challenges along the way. Emily talks about her career journey starting out in journalism and how she eventually found her passion for coaching small business owners in all things marketing. Emily shares her experience quitting her full-time job to pursue her own business and how a spreadsheet helped her narrow down her direction even further to focus on what she truly wanted to do. We talk about the bravery required to go with what feels fulfilling and not necessarily what makes sense on a practical or financial level.We talk about the challenges business owners face when choosing to pivot the direction of their business but that it’s so important to lean into what your heart is saying. We talk about Instagram, the importance of being personal and authentic and Emily shares some great practical tips on how to build a richer audience engagement. If you know deep down that it’s time for a pivot in your business, you’ve been holding yourself back for fear of what people might think or you’re simply keen to know more about online marketing, this episode is for you. Emily’s Instagram: @emilyosmondEmily’s Website: https://emilyosmond.com/Emily’s Free online workshop: https://emilyosmond.com/freeEmily’s Podcast: The Emily Osmond ShowTake Emily’s Instagram Personality Quiz  MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Send me a DM on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Apr 7, 2021 • 30min

Biohacking - Understanding your biological rhythm to build a better business with Tanessa Shears

Send us a textI am so loving this journey of discovering different tools and modalities that help connect us with our true selves. It’s been so fascinating to uncover mystical truths and also begin to see how exploring the spiritual side of things links straight back to science. My guest today, Tanessa Shears, takes us to a whole new level as she talks all things biohacking.Tanessa is a health consultant who works holistically with entrepreneurs to eliminate brain fog and boost their productivity, energy and focus with biohacking. She is a kinesiologist, sleep coach, fitness instructor and nutritionist and has a wealth of knowledge on how we can take the best care of our bodies in a more intentional way.In this episode, Tanessa explains what biohacking is and some of the different ways we can incorporate it into our daily lives. She talks about working in alignment with our biological rhythm and that not everyone is part of the 5am club. We talk about understanding the circadian rhythm, some of the amazing things that happen when we sleep and how we are all born with a genetic chronotype.Tanessa talks about 3 common areas that cause inflammation in the body which lead to brain fog and cause us to be unproductive and ineffective in our businesses. We talk about the importance of becoming more aware of our biological rhythms, micro naps and so much more. If you’re keen to be the best version of yourself and get a bit science nerdy today, this episode is for you.LINKS:Tanessa’s Instagram:@tanessashearsTanessa’s Podcast:Becoming LimitlessListen to my previous episode “Breathwork and Neuroscience with Alex Nashton “ MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Send me a DM on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Apr 1, 2021 • 12min

Natural Abilities - Are you shitting on your gifts?

Send us a textI was speaking with a client the other day and we started talking about how we often downplay our natural abilities and innate giftings. We hide our power and downgrade our frequency when we should be absolutely shining. That, my friend, is called shitting on your gifts.This episode is all about encouraging you to remember who you are and allow yourself to be seen the way you were destined to. You know what your gifts are. Maybe you’re a confident speaker, maybe you have a gift to gather people together and create energy in a community or perhaps it’s creating wealth. Whatever your gifts are, don’t hide them anymore. The universe is waiting for you to display everything you have. It’s time to shine. It’s time to reclaim your gifting and be the person you were destined to be.TOPICS DISCUSSED AND WHERE TO FIND THEM:[1:20]: I’m upgrading my podcast recording setup and want to set up a beautiful home recording space[3:20]: My client who holds space for high-level executives and discusses pic picture concepts but says that anyone can do this[4:55]: How shitting on yourself is downplaying your natural abilities [6:05]: It’s time to stop hiding and downgrading your power [6:30]: How I started doubting myself when I shifted to online space and wasn’t allowing for the full grace of my gifts to shine[8:15]: You know what your gifts are. Maybe other people are shitting on your gifts and you’re letting them. [9:50]: What are you doing to lessen the power of your gifts? Reclaim them and allow them to grow.[11:00]: Check out Soul Led Business in the link below and enter code “soul200”MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Send me a DM on on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Mar 24, 2021 • 44min

ZEROFKS Energy with Authenticity Coach Kat John

Send us a textI have an absolutely incredible episode for you today and I promise you, you are here by no mistake. I’m joined by a woman whose energy and authenticity is going to inspire you to truly step into your power. My guest on the podcast today is Kat John and if you don’t already know her, you will soon understand why she’s someone I’ve wanted to sit down with for a long time. Kat is an Authenticity Coach, the creator of the global ZEROFKS movement and through her coaching, speaking, meditation and dance events, Kat inspires others to come back to the truth of who they are and start reclaiming their power.In this episode, Kat shares her story of living in a dark place of depression, addiction and chronic pain and her journey toward healing and freedom. Kat talks about how the ZEROFKS movement started, why dance is so important and how it inspires people to free themselves and shake off the repression of true self.We discuss meditation and how Kat works with her clients to integrate their spiritual selves into their human bodies. We also talk about manifestation, Kat’s unique approach to this process and how the ego is our false identification but not always the enemy. Kat talks through her manifestation process of visualisation and how she did this every day to heal her body and completely turn her life around.We barely scratched the surface in the conversation. There is so much here for you to take hold of today. This episode is going to inspire you to go to a whole new level of personal power. Hang on to your seats.LINKS:Kat’s Instagram:@kat.johnKat’s Website:https://katjohn.com.auKat’s Podcast:Kat John is Real, Raw, RelatableJOIN RICHUALS IN BU$INESS THE MEMBERSHIP HERE ACCESS THE FREE VIDEO SERIES HERE MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Mar 18, 2021 • 25min

Manifestation - March energy + manifesting my dream life

Send us a textWhat’s your March energy looking like? Sometimes life goes so fast and we have so much going on that we forget to stop. I’m taking this opportunity to be grateful for all that has been and led me into the incredible energetic space I’m in now.So much is happening in life and in business and this episode is a bit of an update on everything that’s been going on. I talk about manifesting and how this has been the most intense time for me, in such an amazing way. I talk about my amazing new property and how the less I show up, the more I earn, which is something I’ve been journaling and calling out to the universe. I share about my Amplify Mastermind and how things have shifted in that space and also how excited I am about the Richuals Mastermind. If you’re looking for ways to work with me, these are two incredible offers that are so magnetic. I cannot begin to say how grateful I am to do what I do and live the life of abundance that I have manifested.As you listen to this episode, I encourage you to take a deep breath and release your need to the universe, knowing that it will come back to you when the time is right. I hope this inspires you to step into your own abundance and claim what’s yours from the universe today.MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Mar 3, 2021 • 37min

Breathwork and Neuroscience - Yoga and meditation teacher Alex Nashton

Send us a textYou are going to love this episode, like good food for your soul. My guest today is the divine Alex Nashton who I’ve had the honour of getting to know through her workshops and we speak about breathwork, neuroscience and the intricate relationship between what’s going on in our heads and what’s happening within the container of our bodies.Abiding in California, Alex is a yoga and meditation teacher, Ayurvedic health coach, teacher and trainer and currently completing formal studies in neuroscience at UCLA. Alex is endlessly inspired by the human brain’s ability to change itself and believes that mindfulness practises are the best way to unlock negative patterns of the past to create more joy, more peace and more freedom. Alex shares her journey of how meditation and breathwork helped her move out of depression and how things really started clicking when she discovered the science behind the practises she was doing. We talk about how modern science simply validates what the mystics and eastern medicines have been saying for centuries, just using a different language.We talk about some of the different breathwork techniques, including a technique which activates the pineal gland, and how changing the movement of our body via the movement of our breath changes what’s happening within the nervous system and the mind. Alex shares a practical introductory exercise that you can do to get started which will give you information about the state of your nervous system at the moment.Alex works a lot with entrepreneurs and we talk about strategies to push through the fear of putting yourself out there and why it’s so important to restore your nervous system, which breathwork is so good for. We talk about the importance of knowing yourself and having the appropriate tools to bring yourself back into balance.Alex is so full of knowledge and insight and I know you are going to absolutely love this episode. Sit down or lie down and take a deep breath. Enjoy.MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Feb 24, 2021 • 44min

Vedic Astrology - Guiding entrepreneurs with Dr Katy Jane

Send us a textI have such a soulful episode for you today as I speak to the absolutely divine Dr Katy Jane about vedic astrology, what it is and how we can understand our life’s purpose by reading our vedic charts. If you’re an entrepreneur, interested in astrology or searching for deeper meaning in your life, this episode is a must-listen for you.With a doctorate in religious studies from the University of California, Dr Katy’s spiritual journey has taken her down a path of travel and rigorous academic study and she now works as a spiritual guide and teacher, sharing her expertise to guide others on a journey toward deeper self-awareness and connection to their higher purpose. Using the tools and principles of Sanskrit and Vedic Astrology, Dr Katy guides yogis, Jyotish and entrepreneurs to help identify their passions, transform their practices and connect with their true selves.In this episode, Dr Katy shares how a narrow escape from death was the catalyst for the turning point which led her to dropping out of college and buying a one-way ticket to Kathmandu. She talks about her experiences in India, how she became fascinated with Vedic Astrology and how her business grew organically through a simple request from her sister.We talk about how Vedic Astrology is so helpful in guiding entrepreneurs and how readings have helped Dr Katy through significant moments in her life, including the breakdown of her marriage and business.  Dr Katy shares about accessing a vision of your highest possibility and co participating with your destiny, which is something available to us all.We barely scratched the surface in this episode and I’m so excited to learn more about Vedic Astrology. I’m on the waitlist to have my chart read and I’m sure after this episode, you’ll be signing up too. LINKS: Katie’s Website:https://www.drkatyjane.com/Instagram:@risingstarastrology@drkatyjaneMORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here
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Feb 17, 2021 • 20min

Client and Money Flow - Radically authentic branding and intuitive audience growth

Send us a textI’m so thrilled to be sharing this episode with you today as I talk all about client and money flow. It’s one of my favourite topics to talk about and it’s my hope that this episode helps to give you clarity on how you can invite even more abundance into your life.As your business scales to the next level, as you align with your higher self, things might start to feel uncertain. You might be unsure what your offering should look like and be questioning if you still want to do what you’re doing and if your product suite is what it should be. If that’s you, this is the perfect episode for you to dive right into.In this episode, I share some really practical ways for you to bring your business into further alignment to enable client and money FLOW and to do so with ease. I discuss how to get clarity on your product offerings and how you want to offer them, attracting soul led clients and how it all starts with radically authentic branding and intuitive audience growth. I also share one of my all time favourite journaling exercises that will help you feel an ease and surety when you’re launching a product and putting something out there. The flow of money is always available but it’s up to us how we receive it, or if we receive it at all. I talk about how for many people, money is a story of struggle and drama and that we can change that story to walk in a new freedom and abundance.Stay tuned for part 2 of this episode where I’ll share more about the strategies behind private launches, client extension, pricing for growth and the spiritual tools I use to help me connect with money flow and magnetising my most aligned clients. Get your journals ready for this one. It’s time to get in flow.LINKS:Check out the Instagram post I mentioned MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FREE CLASSES✨ here>> Find and send me a message with me on INSTAGRAM📸 here>> Find out more about COACHING WITH ME💛 here

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