
Children and Adults with ADHD (CHADD)
CHADD is the nation's leading nonprofit organization serving people affected by ADHD. As home to the CDC-funded National Resource Center on ADHD, CHADD is the most trusted source for reliable, science-based information regarding current medical research and ADHD management. CHADD offers comprehensive programs and services at both the national and local levels.
ADHD 365 podcast brings listeners into conversations about living with ADHD from every imaginable angle. The ADHD 365 podcast provides expert advice, tips, and strategies for families, adults, educators, and professionals. Each show is sponsored by companies, organizations, or individuals that support and provide a service to the ADHD community.
All Things ADHD podcast offers listeners access to educational content from leading experts who promote healthy living with ADHD. The All Things ADHD podcast is a learning resource program produced by CHADD's National Resource Center, funded by the CDC, to disseminate expert advice, guidance, and information to improve the lives of families and adults affected by ADHD.
CHADD does not endorse products, services, publications, medications, or treatments, including those that sponsor or advertise in any CHADD publications, webinars, or podcasts.
This podcast is supported by Cooperative Agreement Number NU38DD000002-01-00 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.
Latest episodes

Oct 18, 2023 • 25min
Retirement and Estate Planning for Adults with ADHD
Adults with ADHD often experience difficulties with navigating post-retirement life without the structure and the support offered by their workplace. Many find estate planning especially challenging.
In this episode, Rick Webster, the founder and CEO of Rena-Fi, shares his expertise on how you can organize and manage your wealth-building journey and retirement life. He outlines ways to avoid the pitfalls of financial planning and discusses how to build a professional and peer support network, handle the estate planning process, and create an ideal post-retirement lifestyle.
Learn more about how to holistically manage your finances and ADHD here: https://www.renafi.com/

Sep 11, 2023 • 54min
ADHD in Adults at Midlife
Psychologist Kathleen Nadeau discusses ADHD in adults at midlife, focusing on the challenges faced by women with ADHD, the importance of pursuing a midlife diagnosis, and simple steps to improve quality of life with ADHD. Topics include managing symptoms, societal expectations, stress impact, and building supportive communities for women with ADHD.

Jun 21, 2023 • 34min
Cognitive Disengagement Syndrome
What is cognitive disengagement syndrome, formerly known as sluggish cognitive tempo? How does being “internally distracted” affect a person’s daily life and activities? How is CDS identified in children and adolescents, and can it be treated?
In this episode, Stephen Becker, PhD, and Joseph Fredrick, PhD, describe CDS and contrast its key differences from the difficulties typically seen in ADHD. As researchers and clinical psychologists, they stress the importance of comprehensive evaluations and evidence-based interventions. They discuss the links between CDS and other mental health conditions and share information about treatment options.
Find out more at: The Center for ADHD - https://www.cincinnatichildrens.org/service/c/adhd

May 31, 2023 • 32min
Strategies for the Sandwich Generation
Many people between the ages of 35 and 54 care for both children and aging parents. This double load of caregiving responsibilities may cause them to neglect self-care, which can take a toll on their relationships and physical and mental health.
In this episode, Stephanie Moulton Sarkis, PhD, a published author and licensed mental health counselor who has been in practice for over 20 years, discusses the ways in which being part of the sandwich generation is different for people with ADHD. She shares tips on how to identify stressors and create healthy habits to deal with them, avoid burnout, and create and uphold boundaries.

Apr 26, 2023 • 17min
Managing Finances with ADHD
Why do people with ADHD struggle with money management? And how can their romantic partners or family members support their efforts to achieve their financial goals?
In this episode, David DeWitt, a financial planner who has ADHD, talks about the common obstacles people with ADHD face when trying to manage their money. He also shares resources and strategies that can empower them to take control of their finances—including how to budget effectively.

Apr 19, 2023 • 41min
Sección 504 y IEP: Cómo preparar a sus hijos con TDAH para su éxito escolar
Los niños con TDAH necesitan acomodaciones personalizadas para sus necesidades específicas para tener la mejor experiencia de aprendizaje durante su vida escolar.
En este episodio, Tamara Schlez, BA, entrenadora de TDAH y especialista en participación de la organización “El Futuro”, habla sobre las discapacidades de aprendizaje comórbidas, las diferencias entre la Programa de Educación Individualizado (IEP) y el Sección 504 y los diferentes roles que tienen los médicos, las escuelas, los maestros, y los padres en la implementación de las herramientas para el éxito de un niño.

Mar 30, 2023 • 30min
Coping with Change
ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help?
In this episode, Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. While relating anecdotes from her lived experience with ADHD, she shares strategies for coping with change as well as tips on improving self-esteem.

Mar 2, 2023 • 37min
Mental Health and Wellness for Teens with ADHD
Dr. Carolyn Lentzsch-Parcells, a pediatrician specializing in ADHD, discusses signs and causes of mental health disorders in teens. Topics include depression, anxiety, treatment plans, and strategies for supporting teens facing mental health challenges.

Feb 15, 2023 • 31min
How to Help Your Teen with ADHD Engage in Self-Advocacy
What are the benefits of talking with your children about ADHD and why is it important that they learn how to advocate for themselves?
In this episode, Dr. Nerissa Bauer discusses fostering an environment where children, tweens, and teens with ADHD feel safe to self-advocate and provides strategies that parents can use to help their children learn or improve their self-advocacy skills.
Learn more at Let’s Talk Kids Health - https://www.letstalkkidshealth.org

Feb 9, 2023 • 17min
How to Improve the Educational Experience of African American Students with ADHD
African American students are many times more likely to be diagnosed with subjective disabilities than their European American peers. Why does this happen? And what should schools do differently?
In this episode, Dr. Joy Banks speaks on the overrepresentation and disparities in treatment of African American students in special education specifically for students with ADHD. She also shares the steps that schools must take to create environments where all students can thrive.