We Only LOOK Thin
Catherine and Donald Wygal
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Episodes
Mentioned books
Mar 1, 2021 • 40min
Episode 164 – Loop Holier Than Thou – Part 2
Last week’s episode couldn’t have been part 1 if this week’s wasn’t part 2. We continue down our path of remembering Gretchen Rubin’s “Logic Loopholes” and making them all about ...
Feb 22, 2021 • 35min
Episode 163 – Loop Holier Than Thou – Part 1
We enjoy forgetting and we’re hoping that you do too. Way back in episodes 11 and 12 of We Only Look Thin, when the podcast was still in black and ...
Feb 15, 2021 • 46min
Episode 162 – Ask We Anything – Part 3
The “Ask We Anything” trilogy comes to its thrilling conclusion! The couple once again do a more in depth look at questions that they were asked on a recent Reddit ...
Feb 8, 2021 • 45min
Episode 161 – Ask We Anything – Part 2
We Only Look Thin continues its series of deep dives into the questions they were asked on their recent Reddit AMA on the r/loseit group. After tackling a hard-hitting question ...
Feb 1, 2021 • 39min
Episode 160 – Ask We Anything – Part 1
As everyone knows, resentment, secrecy, and shame are the three pillars of marriage and no one knows that better than Catherine and Donald. Hot off of their AMA (that’s “Ask ...
Jan 25, 2021 • 52min
Episode 159 – Weight Loss Mistakes – Part 2
If you think the last episode had a lot of mistakes in it, just wait until you hear this one! This week, We Only Look Thin continues with Part 2 ...
Jan 18, 2021 • 44min
Episode 158 – Weight Loss Mistakes – Part 1
Donald and Catherine have made every weight loss mistake in the book. This week, the couple tell you about some of the biggest and most common mistakes and how to ...
Jan 11, 2021 • 55min
Episode 157 – The Treats Come Out At Night
We Only Look Thin introduces their Disco Diet! Not really, but they do reference Disco Duck. Do you find yourself staying on track during the day and then going overboard ...
Jan 4, 2021 • 44min
Episode 156 – WOLTing 9 to 5
This week, Catherine and Donald take the Dabney Coleman accidental rat poison situation and make it about weight loss and fitness. You are the CEO of You, Incorporated. You need to ...
Dec 28, 2020 • 41min
Episode 155 – Job Fare
That’s right, we spelled it “Job Fare” because there’s a price to be paid. Welcome to the We Only Look Thin Job Fair! When it comes to your health and ...
