Vibrant Happy Women

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Do you believe in the persona of "good mom" presented from society, friends, and family? In this Happy Bit we'll say HECK NO to the "good mom" stereotype and instead find our own core version of excellent motherhood and womanhood. Click here to learn more about the Vibrant Happy Women Retreat:   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Do you ever feel like there’s more to life than what you are currently experiencing? That there are passions and talents inside you that are begging to be discovered? I talk with Jill Stanton all about how to zero in on what sparks you, enlivens you, and brings you fulfillment -- AND how to be courageous enough to get it. What You'll Learn:  Why it’s important to “go to bat” for your life The secret to figuring out what gives you a spark 6 questions to ask yourself when seeking clarity about your life goals How using the mantra “I’m the type of chick who gets everything she wants” can help you daily! And much more! Links From This Episode: Vibrant Happy Women Club screwtheninetofive.com Daniel Laporte Audio books: Secret of the Millionaire Mind Breaking the Habit of Being Yourself by Joe Dispenza Jen on Instagram Jen on Facebook Follow Jill on Facebook Follow Jill on Instagram Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: If someone asked you what you want to DO, you'd probably have an answer, like take a nap, go to the spa, take a vacation. But would you know the answer if someone asked you who you want to BE?  Click here to learn more about the Vibrant Happy Women Retreat:   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Does the energy in your home make you happy? Or are you experiencing more conflict and negativity than you’d prefer? In this episode guest Patricia Lohan shares how the principles of Feng Shui can help our homes feel more harmonious. What You'll Learn:  How Feng Shui is like acupuncture for your home What the 5 elements of energy are and how they can bring balance into your home That you can create an environment in your home for what it is that you want to create in your life How to create spaces in your home for the different aspects of your life How doing something as simple as cleaning your front door can welcome new, positive energy into your home And much more! Links From This Episode: Vibrant Happy Women Club www.PatriciaLohan.com The Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life by Patricia Lohan How to Fung Shui your office for success The Seven Spiritual Laws of Success by Deepak Chopra Open: An Autobiography by Andre Agassi Jen on Instagram Jen on Facebook Follow Patricia on Instagram Follow Patricia on Facebook Follow Patricia on Twitter Miracle Suit Plan to Eat Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: What legacy did your parents and grandparents leave for you in terms of behaviors, patterns, emotions, skills? And what legacy are you leaving for your kids, spouse, friends and loved ones? In this Happy Bit I talk about my grandmothers and the legacy they each left for me. Click here to learn more about the Vibrant Happy Women Retreat:   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: What happens when your world is turned upside down with the death of a loved one? How do you cope? How is it possible to see anything good in the heaviness of it all?  My inspiring guest, Stacy Nehring, shares how she is doing just this in the face of a devastating loss. What You'll Learn:  Why having gratitude can help you see the good even during your darkest times How you can support a friend that’s going through a difficult time Why it’s essential to have a support system What good things the "Live Like Lilli" foundation is doing for the community And much more Links From This Episode: Vibrant Happy Women Club GirlsInc iGen Book - Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us Bosch Mixer Cake by Courtney Glow Kids Jen on Instagram Jen on Facebook Like Stacy's Facebook Page Follow Stacy on Facebook Perfect Keto Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: How much time do you spend 1) doing what you're good at and 2) doing what you absolutely LOVE to do? Do these two things and you'll be living in your Zone of Genius (which feels freaking amazing - and happens to make the planet a much, much better place). Learn how to do it in this Happy Bit. Links: The Big Leap by Gay Hendricks Sign up for the Vibrant Happy Women Retreat:     Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Perfectionism can plague all of us at times, as we sometimes struggle with the normal human condition of feeling "not good enough." In this episode you'll learn how to change your thoughts so you can value progress for the sake of progress and growth for the sake of growth (leaving perfectionism in the DUST!) What You'll Learn:  How to make life more about about progress, not perfection. Why trying and trying and trying is the secret to life. How to experience the joy that comes from growth just for growth’s sake. And much more! Links From This Episode: Vibrant Happy Women Club www.aboutprogress.com Navigating LDS Faith Crises Instant Pot - Honey-Lime Shredded Chicken The Secret Keeper The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington Jen on Instagram Jen on Facebook Like Monica's Facebook Page   Sign up for the Vibrant Happy Women Retreat:   Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Have you forgotten what you LOVE to do? The Busy-ness of life can certainly make it tricky to fuel your soul, but there are 4 simple steps you can follow every day for the rest of your life that will help (hint: they are fun and you'll love doing it!) Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Many say that men keep women down; but sometimes it’s women who keep women down. By the same token, women can help other women to rise by reaching back and giving a helping hand. What You'll Learn:  Why it’s critical that women help other women to rise in the workplace and in our communities and homes. The secret to helping young girls to be more confident. What it means to invest in other women. And much more! Links From This Episode: Vibrant Happy Women Club Bossing Up Together: Women Helping Women Rise Up Nice Girls Don't Get the Corner Office by Lois P. Frankel Kind Is the New Classy: The Power of Living Graciously by Candace Cameron Bure Crazy Rich Asians by Kevin Kwan Jen on Instagram Jen on Facebook Follow Layla on Twitter Follow Layla on Instagram For 20% off site wide, visit PerfectKeto.com/happywomen and enter promo code HAPPYWOMEN at checkout. MarchofDimes.org/vibranthappywomen  Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!