

Behind The Shield
James Geering
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodes
Mentioned books

Jun 13, 2025 • 1h 4min
Sam Eaton and Richard Andrews (How we can help a brother firefighter that is truly in need) - Episode 1096
In 2018, retired firefighter Tom “Bull” Hill walked from Key West to Tallahassee, more than 700 miles over 50 days, with one goal: to force the State of Florida to recognize the deadly toll occupational cancer takes on firefighters.He didn’t just talk about the problem. He put his feet on the pavement and carried the names and memories of fallen brothers and sisters on his back. His effort helped push Florida to finally pass presumptive cancer coverage for firefighters in 2019.Since then, Bull has continued to advocate for firefighters across the country. He has supported families in mourning, raised awareness for cancer prevention, and never stopped walking the walkNow he is fighting cancer himself, and he needs help. .A fundraiser has been set up to support Bull during this battle. If you have ever benefited from the protections he helped secure, or simply believe in standing by those who have stood up for others, please consider donating or sharing his story.In this conversation, I interview Sam Eaton and Richard Andrews, two veteran firefighters that not only walked with Bull, but have been at the forefront of this fundraising effort as well. Now it's our turn to help Bull. Please consider donating below. Every penny will go towards getting him back on his feet. **Check "0" on the contribute to GiveSendGo tab to ensure your entire donation goes to helping out brother.https://www.givesendgo.com/HelpBullYou can also hear my previous interview with Bull here:https://www.jamesgeering.com/behind-the-shield-podcast/tag/mybrothersburden

Jun 10, 2025 • 2h 18min
Greg Rudiger (First Responder Marriage, Breathwork and Mental Health) - Episode 1095
Greg Rudiger, brings a wealth of experience to the table, with a background in fire service training spanning over 25 years. As a firefighter and Captain of Health, Wellness, and Safety, he has firsthand knowledge of high-stress environments and the importance of resiliency. Greg was diagnosed with PTSD in 2018 and has battled suicidal ideations, alcohol use and other addictions along with emotional trauma throughout his life. Through his experiences and successfully overcoming many of these struggles, Greg brings a real and vulnerable approach to resiliency and wellness coaching.In addition to his extensive experience in the fire service, Greg also a certified performance breathwork coach and a relationship coach. He has led his department's peer support team and wellness programs. This diverse expertise allows RAD to offer a comprehensive approach to wellness and resiliency training. By addressing the physical, mental, emotional, environmental, occupational, intellectual, social and spiritual aspects of well-being, RAD helps individuals build a strong foundation for facing life's challenges with confidence and strength. Through vulnerable, relatable experiences and personalized coaching sessions, RAD provides valuable resources, builds a supportive community, and empowers individuals to cultivate resilience in all areas of their lives.https://www.resilientanotherday.com/

Jun 8, 2025 • 1h 37min
Kyle Foyle (Mentorship through Ocean Lifeguarding, Surfing and Jiujitsu) - Episode 1094
Kyle Foyle is a former Professional Surfer, Captain of the famed North Shore Lifeguards and competitive jiujitsu pactitioner. We discuss his journey into surfing, mentorship through ocean lifeguarding, mixed martial arts, the importance of fitness standards, the aging athlete, Foundation Training and so much more.

Jun 7, 2025 • 1h 29min
Ben Patrick (How the Knees Over Toes Program is Saving Careers and Maximizing Performance) - Episode 581
Skilled but generally the most un-athletic player on the high school and college basketball court, Ben Patrick didn’t need knee pain and injuries to stack the competitive odds further against him - but that’s what he got.Instead of launching a career in pro basketball, Ben endured knee surgeries, pain medication addiction and serious depression.Rather than succumb, Ben became determined to help not just himself, but others. With intensive research and experimentation, he developed a series of exercises that turned him into a superb, pain-free athlete and provided a path for others to follow for a happier, healthier life. Ben Patrick is founder and president of ATG Online Coaching, a global training program helping tens of thousands of people of all ages and athletic abilities.https://www.atgonlinecoaching.com/

Jun 5, 2025 • 1h 25min
Brian Sizemore and Jared Murphey (Losing a Law Enforcement Son to Suicide and Honouring his Legacy) - Episode 1093
Brian Sizemore lost his Law Enforcement son Lucas to suicide in 2024. In his early career, Lucas had worked with Homeland Security Special Agent Jared. It was Lucas' death that brought these two men together through the creation of The Lucas Foundation and the 'Bring them Home Relay'.We discuss Lucas' early life, his journey into law enforcement, the world of Homeland Security, processing grief, first responder mental health, the relay and so much more. https://www.lawenforcementsunitedcrusadeagainstsuicide.com/2nd-annual-polar-plungehttps://www.lucascrusade.org/

Jun 3, 2025 • 1h 52min
Dr Peter Antevy (Whole Blood in EMS, Ketamine Assisted Psychotherapy and Pediatrics) - Episode 1092
Dr. Peter Antevy, co-founder and Chief Medical Officer of Handtevy, stands as a visionary force in healthcare. His innovative development of the Handtevy System has propelled the company to the forefront of emergency medical care.Dr. Antevy’s profound educational journey commenced at the University of Miami School of Medicine, where he attained his medical degree in 1999. He further honed his expertise with pediatric training at the Children’s Hospital of Los Angeles and pursued a subspecialty degree in Pediatric Emergency Medicine from the Children’s Hospital of Pittsburgh. Marking a significant milestone in his career, Dr. Antevy was among the pioneering cohort to achieve board certification in Emergency Medical Services in 2017.Currently, Dr. Antevy holds the pivotal role of EMS Medical Director for a host of fire-rescue departments, overseeing the crucial work of 2500 paramedics in Broward and Palm Beach County, Florida. In addition to this extensive responsibility, he also leads as the President of the Florida Chapter of the National Association of EMS Professionals (NAEMSP).Dr. Antevy’s transformative contributions to pre-hospital emergency medicine have been widely recognized, earning him the esteemed Raymond H. Alexander EMS Medical Director of the Year Award in 2014 and placement among the 2015 Top Ten Innovators in EMS by JEMS. As he steers Handtevy’s future course, Dr. Antevy’s unyielding commitment to progress remains his guiding principle, positioning him at the vanguard of life-saving advancements in pre-hospital care.https://www.handtevy.com/

Jun 1, 2025 • 2h 25min
Marc Maikoski (Firefighter Fitness, Yoga and Creating a Mental Health Toolbox) - Episode 1091
Marc is a 25 year veteran of the fire service and serves at the rank of Captain for a Georgia Fire Department as well as working as a paramedic for the last 28 years. Marc is a certified instructor with Yoga For First Responders and an instructor with the Tactical Resiliency Training cadre. He’s also a tremendous advocate for first responder mental health.In this conversation, we discuss his journey into the fire service, firefighter fitness, the power of yoga in tactical athletes, the Struggle Well program, The SIREN Project, his powerful healing journey and so much more.Marc is a husband, a father and a grandfather. Marc has been in Public Safety for over 28 years and is currently a Fire Captain / Paramedic. From any early age his parents instilled in him a sense of service and empathy for others. He has been blessed to have many opportunities to serve and grow. He was able to achieve the rank of Eagle Scout at the age of 13 and the values and lessons learned in scouting created a strong foundation for the life of service that he was called to.Marc did two years of missionary work in Chile and is fluent in Spanish. After returning from doing mission work, he enrolled in EMT and subsequently paramedic school and has been serving in public safety ever since. After spending a couple of years working on an ambulance, he found his true passion of becoming a firefighter and has been blessed to be a student of the craft for 25+ years. He also served as a tactical medic on the SWAT team for seven years.One of the most important lessons that he has learned throughout his career is the importance of resiliency and a strong support group. First Responders all too often are exposed to unspeakable traumas and hardships that are only understood by those who have walked similar paths.He has learned that there is no “magic pill” to overcoming the daily challenges of life and has embraced a holistic approach to post traumatic growth. His own healing journey is based in faith, mindfulness and meditation, yoga and being anxiously engaged in good causes.Marc is a huge proponent of peer support and has seen how valuable that is when someone may be struggling. He has volunteered with the Florida Firefighter Safety and Health Collaborative as a Co-chair for the Family Caregiver section. He is a certified in Peer Support through the ICISF and the IAFF. He is also active as a squad leader for Yoga For First Responders and travels the country teaching first responders how to use Yoga to enhance performance, build resilience and process stress.

May 31, 2025 • 1h 48min
Bas Rutten (Overcoming Bullying, Breath Training and Mixed Martial Arts) - Episode 184
Bas Rutten is a Dutch MMA legend also known as a coach, actor, commentator and innovator. We discuss bullying, Bruce Lee, his MMA career, overcoming extreme injury, his O2 Trainer and much more.Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss in his last 22 fights.Bas is now a well-recognized color commentator, accredited actor, television host, coach and entrepreneur. He is also a children’s fitness advocate on the Cartoon Network and a participant in the networks highly publicized “anti-bullying” campaign.https://basrutten.com/

May 30, 2025 • 2h 5min
John Reynolds (Movie Stunts, Life as a Bouncer and Masculinity) - Episode 1090
John Reynolds is a Hollywood stuntman, bouncer and life strategist. We discuss his early life in New Zealand, moving to Australia, bodybuilding, violence de-escalation, his journey into the stunt industry, Japan, working with Captain Dale Dye, masculinity, etherial beings and so much more.https://www.instagram.com/johnwarrioroflight72/

May 27, 2025 • 2h 10min
Justin Davis (Strength and Conditioning, Military Fitness and Programming) - Episode 1089
Justin Davis is Strength and Conditioning Coach for the Operational Support Team, Langley AFB, VA. We discuss his journey into coaching, training the tactical athlete, the impact of the obesity crisis on military recruitment, minimal effective dose, fitness standards, TeamBuildr and so much more.Coach Justin Davis was born and raised in York County, VA. Attending Tabb high school, he was a multi-sport athlete playing club & varsity soccer and running indoor track in the winter to maintain fitness for the grueling spring season. Father Keith Davis was an aerospace engineer at NASA and mother Patricia Davis was a chemical and electrical technician also at NASA. Needless to say, education was important in the Davis household! His older brother served time in the US Navy as a "Nuke" aboard a submarine. He holds a Bachelor's Degree in Exercise Science from Virginia Commonwealth University and a Master's Degree in Exercise Science from The George Washington University where he graduated cum laude, soon after obtaining the prestigious certification of Registered Strength and Conditioning Coach through the NSCA. Having spoken on the national level and state level on work capacity and its importance in tactical strength and conditioning, he continues to push the envelope in the Tactical S&C setting maintaining readiness and lethality using the Tier System and testing work capacity in those under his coaching care. He has coached all over the world and has coached every branch of the armed forces outside of the Marines, spending time as a Fitness Director at Ft. Eustis, time in Romania supporting the Aegis Ashore Missile Defense System, Ft. Campbell, KY as a Strength Coach for the H2F system, and he is currently the Operational Support Team Strength Coach supporting Langley Air Force Base in Hampton, VA leading their Explosive Ordnance Disposal team full time while also supporting various squadrons in a rotational embedment. Always down for a round of golf and a beer, he plans to continue coaching until retirement.