
Mentally Yours
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Dec 9, 2019 • 27min
Redefining Trauma
With Emmy Brunner. Emmy is a Psychotherapist and Trauma Expert. She is also the Founder of The Recover Clinic and Author of the book Trauma Redefined. Emmy chats to Yvette about dealing with trauma and moving on with your life. Stay in touch with Mentally Yours on Twitter and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Dec 2, 2019 • 26min
Borderline Personality Disorder
With Rosie Cappuccino. Borderline Personality Disorder (or BPD) is a disorder of mood and how a person interacts with others.Ellen chats to the award-winning Blogger, Rosie, about BPD - the challenges, misconceptions and future. Stay in touch with Ellen and Yvette on social media. Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 2019 • 26min
The Power Of Music
With Hyphen. Ellen chats to the musician, Hyphen, about the power of music. Follow the girls on Twitter: @mentallyyrs. Hosted on Acast. See acast.com/privacy for more information.

Nov 18, 2019 • 35min
Special Episode: MQ Open Mind Podcast Presents...
Young people’s mental health: What’s school got to do with it?Yvette and Ellen are having a week off... Instead MQ Open Mind take over the feed, to celebrate their win at the Mind Media Awards! Guests: Damani, a college student with experience of anxiety, Nick, who was a teacher for over 20 years and Lucy, a researcher focussing on mental illness during adolescence. Hosted on Acast. See acast.com/privacy for more information.

Nov 12, 2019 • 24min
We're Nominated For A Mind Media Award!
And to celebrate we're going to chat to Gemma Sherlock, from the podcast, No, I'm Really Fine! Follow Ellen and Yvette on social media to find out who wins on Wednesday evening... @mentallyyrs on Twitter! Hosted on Acast. See acast.com/privacy for more information.

Nov 4, 2019 • 30min
Hearing Voices
With Hazel Clarke. Hazel is a Student and Author. She chats to Ellen and Yvette about her debut book, Nightmare Scenario, where she writes about psychosis and hearing voices. Follow the girls on social media… They are @mentallyyrs on Twitter and they also they manage a private Facebook group called Mentally Yours. Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 2019 • 18min
Dealing With Panic Attacks
With Anya Meyerowitz. Anna is a Journalist and PR Coach with severe anxiety. She chats to Yvette about how dealing with mental health is a marathon not a sprint. Follow the girls on Twitter: @mentallyyrs. Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 2019 • 24min
Body Dysmorphia
With Daniel Gray. Daniel is the Creator of War Paint For Men, a UK manufactured makeup brand that has be designed specifically for men and the challenges that men's skin faces. He chats with Ellen and Yvette about body image, make up, and body dysmorphia. Hosted on Acast. See acast.com/privacy for more information.

Oct 14, 2019 • 13min
Dementia
With Lorraine Lee. Lorraine has had a long career looking after people with dementia, first as a Nurse and then as a Carehome Provider. She has now written a book called Making Sense Of Dementia. She chats to Yvette about her experiences working within mental health. Stay in touch with the girls… we have a Twitter profile and a private Facebook group. Just search online: Mentally Yours. Hosted on Acast. See acast.com/privacy for more information.

Oct 7, 2019 • 30min
A Father's Tale Of Stress
With Mark Simmonds. Mark is Author of the book, Breakdown And Repair. He talks about dealing with his own mental health, plus his daughter's anorexia. Stay in touch with Ellen and Yvette on social media - we're on Twitter and Facebook. Hosted on Acast. See acast.com/privacy for more information.