Mentally Yours
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
Aug 24, 2020 • 27min
Building A Kinder And Braver World
Maya Smith is the Executive Director of Lady Gaga's Born This Way Foundation. She chats to Yvette about the foundation's current campaign, building healthy conversations with young people about their mental health. Plus also... what is it like woking with Lady Gaga!Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Aug 17, 2020 • 27min
Mindfulness
Alister Gray is the Founder of Mindful Talent. He chats to Ellen about meditation, mindfulness and stress relief. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Aug 10, 2020 • 33min
Seni's Law
The Mental Health Units Use of Force Bill - also known as Seni’s Law - requires mental health inpatient units to comply with requirements around use of force policies, training and data collection. The law came into force after years of campaigning, following the death of Seni Lewis. This week Yvette chats to Seni's mother, Aji Lewis, about why the law is needed and what it means for the future of policing and mental health inpatient services. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Aug 3, 2020 • 33min
Denise Welch
Ellen and Yvette chat to the TV star about her battles with clinical depression. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jul 27, 2020 • 25min
Bipolar Disorder
Simon Kitchen is the Chief Executive Officer at Bipolar UK. He chats to Yvette about life in lockdown for the many people in the UK with bipolar disorder. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jul 21, 2020 • 22min
Losing Someone You Love
Andy Langford is the Chief Operating Officer at Cruse Bereavement Care. He chats to Yvette about how to support people who have lost loved ones during these difficult times. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jul 14, 2020 • 20min
Reentering Anxiety
Dominique Antiglio is the Author of the book, The Life-Changing Power of Sophrology. She chats to Ellen and Yvette about going back to a "new normal" in the second half of the pandemic. What new stresses will we feel as we go back to our old way of life? Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jul 9, 2020 • 17min
Text To Get Help
Victoria Hornby is the Chief Executive Officer of the charity Mental Health Innovations. She chats to Yvette and Ellen about The Heads Together campaign, supporting young people with mental health support. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jul 6, 2020 • 27min
Unconscious Bias
Dr Pragya Agarwal is a Behavioural and Data Scientist, and Author of the book SWAY: Unravelling Unconscious Bias. She chats to Yvette and Ellen about what we can all do to overcome unconscious bias. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
Jun 29, 2020 • 28min
Juno Dawson
Juno Dawson is a Journalist and author of the book, Wonderland. She chats to Yvette about life in lockdown and some of the conversations happening online about trans gender issues. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.
