Get the app
public
ios_share
Mentally Yours
chevron_right
Mindfulness
Aug 17, 2020
27:26
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Alister Gray is the Founder of Mindful Talent. He chats to Ellen about meditation, mindfulness and stress relief.
Follow Mentally Yours on social media...
Twitter:
http://twitter.com/mentallyyrs
Private Facebook group:
http://facebook.com/groups/135088803805742
Hosted on Acast. See
acast.com/privacy
for more information.
