Journey Beyond Divorce Podcast

Karen McMahon
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Jul 22, 2024 • 45min

Rebuilding After Financial Betrayal & Infidelity: Expert Advice for Divorce with Kimberly Rae Nelson, CFA, CDFA

Today, we're delving into a critical topic that affects many: how to protect yourself financially when facing betrayal in your marriage.   Episode Highlights: Practical steps you can take to safeguard your financial interests. Discover what you need to have a clear plan and the right support to avoid being taken advantage of during this challenging time. Explore how to navigate the financial infidelity crises, empowering you to protect your financial future amidst complex divorces.   Guest Spotlight: Kimberly Rae Nelson Kimberly Rae Nelson, CFA, CDFA,  is renowned for her expertise in high net worth divorces. With over two decades of experience, Kimberly has been recognized for her achievements, including the 2019 Woman of Achievement Award and being ranked #5 on AdvisorHub’s 100 Registered Investment Advisors to Watch List. She specializes in unraveling complex marital finances, offering strategies for empowerment during challenging times.   Thank you for tuning in to today’s episode. Remember, understanding your financial rights and having a strategic plan are crucial steps toward securing your future. Join us next time as we continue to explore ways to empower your financial journey.   Resources Mentioned: Website: https://coastalbridgeadvisors.com/team/kimberly-nelson Email: knelson@coastalbridgeadvisors.com Connect on LinkedIn: https://www.linkedin.com/in/kimberly-nelson-cfa-9113316/   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com 
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Jul 16, 2024 • 40min

When Your Spouse Shows Up Like A Kid

How do you handle coparenting when your spouse (or soon to be ex) is behaving more like a kid? There may be underlying issues like substance use, neurodiversity or they just may be (much) less responsible than you wish they were.   How do you navigate things like shared custody and lifestyle decisions for your kids, when they just aren't in the same place?   Karen & Diane challenge our listeners to explore their part in the dynamic, and discuss the fine line between having compassion and caretaking (or even co-dependency!) They also will provide some concrete tools to make solid decisions from a place of discernment rather than from fear.   Journey Beyond Divorce Resources Mentioned: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com 
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Jul 11, 2024 • 59min

Overcoming Emotional Hurdles in Men's Divorce with Master NLP Practitioner & Certified Life Coach, Rachael Sloan

This episode dives deep into the unique struggles men face during divorce, from the pervasive feeling of being unable to protect their children to the profound loss of identity that comes from no longer being seen as the family's provider and protector.   Episode Highlights   Understanding Men's Unique Challenges During Divorce Societal Expectations and Biases The societal challenges men face during divorce, including the judgment of being seen as villains and navigating a biased legal system. Emotional Struggles and Mental Health Concerns The emotional hurdles men encounter, from feelings of inadequacy as a provider and protector to the alarming statistic that divorced men are nine times more likely to commit suicide than the average person.   Strategies for Emotional Recovery and Resilience Developing Emotional Intelligence Techniques for men to break through lifelong conditioning to suppress emotions and find safe spaces for emotional expression. Healing and Moving Forward Practical steps for overcoming shock, betrayal, grief, and anger to build healthier relationships and achieve emotional recovery.   Guest Spotlight: Rachael Sloan Who is Rachael Sloan: Rachael Sloan is a Master NLP Practitioner, Certified Life Coach, and the creator of Better Beyond Divorce. Her program focuses on emotional recovery for men facing the challenges of divorce. With her deep expertise in helping men navigate their emotional landscapes, Rachael offers valuable strategies for healing from the profound impacts of divorce and building a fulfilling future.   Thank you for tuning into this episode. We hope Rachael Sloan’s insights have offered you a deeper understanding of the unique challenges men face during divorce and provided you with practical tools for emotional recovery and growth. Remember, seeking support and embracing emotional intelligence are key steps towards healing and finding new paths to happiness.   Resources Mentioned: Rachael's Website: https://www.rachaelsloancoaching.com/ Subscribe to Rachael's YouTube Channel: https://www.youtube.com/channel/UCf0VOpkxwHJjuyl7f2zMkeQ FREE GIFT - FREE MASTERCLASS: How to Take Back Control of Your Life After Divorce  Focused on the unique challenges men face during divorce and the steps they need to take to overcome them, become the best version of yourself and take control of your future. Check out Rachael's "Better Beyond Divorce" Program: https://resources.rachaelsloancoaching.com/join-bbd-jbd-link Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com 
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Jul 9, 2024 • 16min

Power Shift: From Imbalance to Empowerment in High-Conflict Divorces with Karen McMahon

Welcome to today's episode of Journey Beyond Divorce, where we delve into crucial insights on navigating high-conflict divorces and marriages. In "Power Shift: From Imbalance to Empowerment in High-Conflict Divorces," we confront the intricate dynamics that can perpetuate challenges in high conflict marriages and the power shift.   Key Discussion Points: Understanding Power Imbalances: Explore the manipulative behaviors and black-and-white thinking often present in troubled relationships. Self-Reflection: Reflect on your own contributions to these dynamics, including tolerances, tendencies, and triggers. Breaking Destructive Cycles: Learn strategies to disrupt recurring patterns and foster genuine transformation. Empowerment and Change: Discover how self-discovery and personal growth can lead to empowerment and lasting change.   By exploring our own tolerances, tendencies, and triggers, we aim to break the cycle that leads to repeated patterns in relationships, setting the stage for genuine transformation and empowerment. Let’s embark on this journey of self-discovery and change together.   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com  How to Break Free From A Toxic Spouse: A FREE Fresh Start Guide: https://www.jbddivorcesupport.com/breakfree
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Jul 6, 2024 • 38min

The Power Trio - Unleashing Strength in Divorce Through Values, Habits, and Behaviors with Shannon McGorry

In the turbulent waters of high-conflict divorce, finding your anchor is essential for staying afloat. In this episode of "The Power Tria," we dive deep into how valuing your values, honoring your habits, and breaking down your behaviors can be the lifebuoy you need during this challenging journey. Discover the profound impact of aligning your actions with your core values. Today’s guest will discuss a process of self-discovery, helping you identify what truly matters to you and how to use these values as a compass to navigate even the stormiest seas of divorce. You will also learn how your daily routines and habits can either empower or hinder your progress. And finally, we dive into behavior change and why letting go of destructive behaviors is crucial for your emotional well-being. We discuss actionable steps to break free from behaviors that no longer serve you, helping you reclaim your power and control. With me today is Shannon McGorry, a Certified Professional Coach, specializing in Divorce and Women’s Empowerment. She is certified through the Institute for Professional Excellence in Coaching, is a woman of faith, a mom of two daughters, and a lover of yoga, the beach, being outside, and laughter. More ways to connect with Shannon: To access your Free Gift "Value Your Values Worksheet", email shannon@lovestrengthandgrace.com Instagram Website Journey Beyond Divorce Resources mentioned in this episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com   Soberlink:  www.soberlink.com/jbd
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Jul 4, 2024 • 1h 5min

Tender Talks: Guiding Children Through Divorce Amid Conflict with Dr. David S. Marcus, Ph.D.

Welcome to Tender Talks, where we explore navigating children through divorce amidst conflict. In today's episode, we delve into effective communication strategies with children during divorce. Join us as Dr. David S. Marcus, Ph.D., a renowned Clinical Psychologist with over 40 years of expertise in family therapy and child advocacy, shares essential insights. Discover practical advice on supporting children through this challenging transition and fostering a stable environment.   Guest Introduction: Dr. David S. Marcus, Ph.D.   Overview of Dr. Marcus's extensive expertise in Clinical Psychology, specializing in family therapy and child advocacy for over 40 years. Highlighting his role as a respected figure in Cincinnati and beyond for his compassionate approach to supporting families through divorce and conflict.   Episode Highlights   Effective Parent-Child Communication Strategies for navigating conversations about divorce with children. Impact of divorce discussions on children's emotional well-being.   Avoiding Harmful Practices What parents should avoid when discussing ex-partners and their families. Importance of maintaining a soothing presence for children during the divorce process.   Guest Spotlight:  Dr Marcus, Ph.D.   Who is Dr. Marcus: Dr. David S. Marcus's extensive expertise and commitment to improving the lives of individuals and families have made him a highly respected figure in the field of Clinical Psychology. With 40 years of experience in treating families under stress, he is a sought-after clinical and legal resource in the Cincinnati area, particularly on the topics of parent-child communication and child advocacy. His deep understanding and compassionate approach have helped countless families navigate the difficult terrain of divorce and conflict. Thank you for joining us on this insightful episode of Tender Talks, where we've explored the critical topic of guiding children through divorce amidst conflict. We hope the expertise shared by Dr. David S. Marcus, Ph.D., has provided valuable insights and practical strategies for navigating this sensitive conversation with your children. Remember, prioritizing effective communication and maintaining a soothing presence can significantly support children during this challenging time.   Resources Mentioned: Email: dsmarcusphd@gmail.com   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com  Boundary Bootcamp: https://www.jbddivorcesupport.com/boundarybootcamp
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Jul 2, 2024 • 19min

Divorce and Shared Living Spaces: Navigating Boundaries

Going through a divorce is a challenging journey, and it becomes even more complex when both parties continue living under the same roof. This episode explores practical strategies for setting boundaries and managing conflicts during this transitional period.   Understanding Conflicts and Boundaries:   Conflict Dynamics: Living together after you have told your spouse you want a divorce or after they have told you can lead to clashes over shared spaces, routines, and social interactions. Communication and Clarity: Effective communication and clear boundaries are essential to maintaining peace and stability at home. Emotional Challenges and Setting Boundaries:   Fear and Uncertainty: Recognizing and addressing fears and uncertainties during this phase is crucial for personal growth and stability. Emotional Well-being: Setting boundaries isn't just physical; it's about protecting emotional well-being and fostering a healthier living environment. Living Differently During Divorce:   Redefining Personal Spaces: Practical tips for redefining personal spaces and establishing rules that respect both parties' privacy. Support and Mediation: The role of support networks and mediation in navigating difficult conversations and setting boundaries effectively. As you navigate divorce, setting boundaries is a proactive step towards managing conflicts and promoting emotional healing. By establishing clear guidelines and seeking support when needed, you can pave the way for a healthier transition and future interactions.   Journey Beyond Divorce Resources mentioned in this episode:   Divorce 101: https://www.jbddivorcesupport.com/divorce101 JBD Team Talks: Nesting - what is it and is it right for you?: https://journey-beyond-divorce-podcast.simplecast.com/episodes/jbd-team-talks-nesting-what-is-it-and-is-it-right-for-you Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com  
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Jun 30, 2024 • 39min

I Found My Truth and Authenticity Through My Divorce

Ann Margaret shares her struggles around faith and family when deciding whether or not to seek a divorce from her spouse of 19 years. As a devout Catholic, she needed to be 'right with God' and sought to understand if and how her desire to leave her marriage was aligned with her deep faith. She goes on to share her concerns for the impact the divorce would have on her children, the challenges of living under the same roof during Covid and keeping the 'secret' of the impending divorce from her kids until the school year ended. Finally, Ann Margaret had a huge fear of being alone and shares the unfolding journey of her dating and relationship life after divorce.   Ann Margaret describes her divorce as amicable and post divorce co parenting relationship as respectful. She offers great wisdom and guidance around the power of coaching and the importance of tuning into and listening to the soft voice of intuition that is there to guide you.   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com  
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Jun 29, 2024 • 37min

Single Mom's Doubling Up: The New Frontier in Post-Divorce Living w/Carmel Boss

In the aftermath of divorce, single parents face daunting challenges, with affordable housing often standing out as one of the most pressing. The financial burden can be overwhelming, compounded by the emotional toll of managing a household alone while striving to provide stability for their children.   Episode Highlights:   Partnering for Solutions: Explore the innovative concept of single parents partnering with each other to share housing. By pooling resources, single parents not only split costs and chores but also offer mutual emotional support and companionship, creating a supportive environment for themselves and their children.   Benefits and Challenges: Delve into the advantages of these shared living arrangements, such as financial relief and community support, while also addressing the complexities and potential conflicts that can arise. Learn about the importance of clear agreements and effective communication in making these arrangements successful.   Guest Spotlight:  Carmel Boss   Who is Carmel Boss: Carmel Boss, founder of CoAbode, shares her personal journey from being a newly divorced single parent to pioneering a movement in shared housing among single moms. Learn how her initiative has helped countless single parents find affordable housing solutions and build nurturing communities for their children.   CoAdobe: CoAbode is an organization and online platform that facilitates shared housing arrangements among single mothers. It was founded by Carmel Boss, herself a single mother, who recognized the challenges faced by single moms in finding affordable housing and creating supportive communities for themselves and their children.   In today’s episode, we’ve explored practical strategies for single parents navigating the challenges of post-divorce life, focusing on affordable housing solutions through innovative co-living arrangements. Discover how these approaches can provide stability, support, and a sense of community for single parents and their children.   Resources Mentioned: Website: https://coabode.com/ Facebook: https://www.facebook.com/CoAbode?fref=ts   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com    
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Jun 27, 2024 • 34min

How I Reclaimed My Sanity, Self Esteem and My Life!

In this episode, we explore the journey of overcoming divorce fears and finding peace post-divorce. Our guest, Elle, shares her personal transformation from fear and overwhelm to a fulfilling life despite co-parenting with a narcissistic ex-partner.   Key Highlights:   Facing Fear of the Unknown: Many of us dread the worst-case scenarios during divorce. Elle's story reminds us that our greatest fears often do not materialize. Navigating Life with a Narcissistic Ex: Elle discusses the challenges of co-parenting with a narcissistic ex-spouse and how she managed to shift her own responses to reduce anxiety. Tools and Strategies for Peaceful Co-Parenting: Learn practical tips and strategies Elle received from coaching that have helped her maintain peace and minimize stress in her co-parenting journey. Living a Joyful Life Post-Divorce: Despite the challenges, Elle shares how she has cultivated a peaceful and joyful life, offering hope and inspiration to others going through similar situations.   This episode offers encouragement and actionable insights for anyone navigating divorce and co-parenting challenges. Elle's story is a testament to resilience and the possibility of finding happiness beyond the fear and uncertainty of divorce..   Journey Beyond Divorce Resources mentioned in this episode: Soberlink:  www.soberlink.com/jbd Book a Free Rapid Relief Call: http://rapidreliefcall.com  

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