Singletracks Mountain Bike Podcast

Matt Harvey is the co-founder of Enduro Bearings, a company dedicated to producing premium, high quality bearings for the bicycle industry. He's been working in bike shops starting as a teenager and later for industry brands like Gary Fisher and Bianchi. What was your 'aha' moment for forming Enduro Bearings? What makes bicycle bearings different from bearings used for other purposes? What are the challenges involved in designing high performance bicycle bearings? Which parts of a mountain bike will benefit the most from high quality bearings?  How do you know when your bearings are worn out, or need maintenance? Are bearings generally serviceable, or are home mechanics better off replacing them? What kind of grease should you use for bearings? What's the advantage of ceramic bearing balls? Where are most bearings products produced? Why do you think Pressfit bottom brackets have such a bad reputation? Aside from bottom brackets, it seems like the bearings in pedals tend to give riders problems over time. Why is that? What's next for Enduro Bearings? Is there still potential for innovation and improvement in bicycle bearings? Learn more at cycling.endurobearings.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

The patent for the acclaimed DW-Link suspension design recently expired, and we wanted to know: What does its expiration mean for the mountain bike industry? Matt and Jeff interviewed several industry experts, including those involved in licensing the DW-Link patent, to make sense of it all. Originally published online as an article, this audio version includes snippets from select conversations that were featured as quotes in the written version. Words by Jeff Barber and Matt Miller. Photo by Matt Miller. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

Learn how to build MTB strength and fitness like a pro. Explore the effectiveness of bodyweight exercises. Discover the training differences between pros and amateurs. Understand individual differences in training adaptation. Find out the importance of climbing strength, especially for descending. Get insights into strength training for middle-aged mountain bikers.

Dylan Johnson tells us why he believes his drop bar hardtail is the perfect bike for the Leadville 100 in this audio story. Written and narrated by Matt Miller. This story first appeared on Singletracks.com on August 29, 2023. Photo credit: Dylan Johnson The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

Angi Weston is the founder of Radical Roots MTB, a group that provides "fun, safe, mountain bike skills progression" through various lessons, programs, events, and group rides. In addition to working with riders, Angi also trains MTB skills coaches and is based in Bellingham, WA. What led you to launch Radical Roots in 2018? What can riders learn from riding flats that they can't learn riding clipless pedals? Do you think it's better to learn skills on a hardtail than a FS bike? Are the junior riders you work with looking to develop different skills from the adults that attend your other camps?  How much does having a good mountain bike contribute to rider confidence, and perhaps even skill? How do you know if you need to upgrade your skills vs. your bike? What are the skills your students are most interested in learning? Is there a fundamental skill or skills everyone should learn first? What are the skills you're working on personally? Are there things you wish you could do better? What makes someone a successful MTB skills coach? Visit radicalrootsmtb.com to connect with Angi and find out about upcoming clinics. Photo: Katie Sox. The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

Nichole Dandrea-Russert is a Registered Dietitian Nutritionist and the author of The Vegan Athlete's Nutrition Handbook. Her website Purely Planted offers tips for adding more plants to our diets, and she's based right here in Atlanta. How did you get interested in nutrition? Have you always been an athlete? For the vegan athletes you work with, is improving performance a primary reason for adopting a plant-based diet, or are other considerations that tend to come first? How does a plant-based diet help athletes with recovery and reducing inflammation? How does eating less saturated fats and cholesterol improve athletic performance? Is it helpful for endurance sports like cycling? How do you know if you are not getting enough fat? What are some good plant-based sources of protein? What are some other advantages of a plant-based diet for cyclists? Do you have any tips for keeping to a healthy diet while traveling? How big of a factor is diet in athletic performance?   Can mountain bikers get some of the advantages of a plant-based diet without giving up meat and dairy completely? The Vegan Athlete's Nutrition Handbook is out today and you can purchase it online or keep up with the latest at purelyplanted.com. The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

In this episode, Matt and Jeff talk about the latest mountain bike drivetrain developments from electronic shifting to Eagle Transmission. What are the advantages of electronic shifting? What are the disadvantages? How does the new SRAM Eagle Transmission wireless electronic drivetrain compare to AXS? What's the deal with dropouts? Is UDH going to be the standard? How have consumers and readers responded to the Eagle Transmission news? How do you think Shimano will respond? We'll also recap some of the latest mountain bike trail and gear news at the top of the show. Let us know what you think! The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

Yvonne Kraus is the executive director of Evergreen Mountain Bike Alliance, a mountain bike organization dedicated to creating, maintaining, and protecting sustainable mountain biking opportunities in Washington. Evergreen, if you don't know,  is one of the largest, if not the largest, statewide mountain bike association in the US with 8 regional chapters and thousands of members. How did Evergreen get its start? How does Evergreen divide responsibilities between its chapters and the top-level organization? How have the challenges facing mountain bikers in Washington changed since the group was first formed? What are some of the most popular trail systems in the state? What does e-bike trail access look like in the state of Washington currently?  Do you have any new MTB trails in the planning stage, or currently under construction? Is there much of a push for mountain bike tourism in Washington? What are the primary funding sources for Evergreen? What’s the biggest constraint that Evergreen faces in carrying out and growing the mission? What’s next for Evergreen? Connect with the Evergreen Mountain Bike Alliance and find was to support the group at evergreenmtb.org. The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

Nate Zukas is a bike frame builder living in Augusta, GA. He's been building bikes since 2011 and works in steel, titanium, and aluminum. How'd you get started as a frame builder?  Is it unusual for a frame builder to work in both steel and aluminum? What's different about working with the two materials? As a frame builder, how much are you able to affect a bike's ride feel and performance? How do you do it? What do you look for in a project or a client? How much of a frame build is your vision versus the client's? In terms of what you bring to the build, how much of it is artistry versus practicality and experience? What trends are you seeing in terms of the types of frames buyers want? Which projects are you most proud of? Have you ever had a project that was a disaster, or one that surprised you in another way? Is Augusta a good place to be a frame builder? What's the riding community like there? What's your vision for the future of Zukas Cycles? Is expansion a goal for you? Website: zukascycles.com. Instagram: @natezukas. The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.

Lachlan Morton is a professional cyclist and mountain biker from Australia, currently riding for  UCI WorldTeam EF Education–EasyPost. He's notched podium finishes at the Leadville 100, rode the Fastest Known Time for Kokopelli's Trail in 2020,  and set the Everesting cycling world record in 2020. He also completed the Alt Tour in 2021, cycling the entire Tour de France route unsupported, beating the peloton by five days. In this interview we ask: Congrats on your podium finish at Unbound earlier this month. Were you thinking there might be such a close finish from the beginning of the race? How did you get into cycling competition initially? Has your motivation for racing changed? What did you learn while riding and filming Thereabouts in 2014?  We've heard that you're hoping to make a run at the record for circumnavigating the world by bike. Is an attempt still on your radar? Have you mapped out a potential route? How long do you think it would take? Is it risky to publicize an FKT attempt before you make it? It seems like a lot of your adventures are tied to fundraising for various non-profits. Which causes are near and dear to your heart? Are you someone who learns by reading books and listening to others, or are you more of an experiential learner? How is EF a good sponsorship fit for you? In Thereabouts you mention riding a frankenbike as a kid that didn't have brakes. What did that teach you about riding? About life? Is there a pressure on professional athletes to have a strong social media presence today? How does that compare to 5-10 years ago? How can the sport support pro athletes better, and how can athletes better support the sport? In the video of your Kokopelli FKT run you look super calm and collected. Is that an accurate reflection of how you were feeling? Do you think you could have done it faster? What do you want your legacy to be? Keep up with Lachlan @lachlanmorton and EF Education-EasyPost @efprocycling Photo credit: EF Education-EasyPost. The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred.