Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano
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Aug 12, 2024 • 21min

#1 SIGN YOU'RE HEALING CHILDHOOD TRAUMA

Lisa A. Romano, a codependency expert and mental wellness coach specializing in healing childhood trauma, dives deep into the signs of healing. She discusses how emotional reactivity reveals progress on the healing journey and shines a light on the complex dynamics of codependency and narcissism. Lisa emphasizes the importance of self-awareness and emotional intelligence in overcoming unhealthy patterns. Listeners will also learn how spiritual growth intertwines with emotional healing, paving the way for true transformation.
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Aug 9, 2024 • 20min

Why You Won't Be Happy When Leaving a Narcissist: Your Brain's Role Explained

Leaving a narcissist is never easy, and many people are surprised by the emotional challenges they face even after ending the relationship. In this podcast episode with Lisa A. Romano, we uncover why breaking free from a narcissist often doesn't bring the immediate relief or happiness you might expect. Join us as we explore: The psychological impact of leaving a narcissist Why you might struggle to feel good after ending the relationship Strategies for emotional healing and recovery Discover the reasons behind the lingering emotional pain and learn effective ways to navigate the path to healing. If you're dealing with the aftermath of a narcissistic relationship or seeking to understand the emotional complexities, this video offers valuable insights. Don't forget to like, comment, and subscribe for more content on mental health and recovery! Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
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Aug 6, 2024 • 32min

When We Don't Feel Good Enough: 3 Hidden Root Causes

Do you struggle with feelings of inadequacy and unworthiness? Do you often wonder why you don't feel good enough? If so, rest assured that this episode of Breakdown to Breakthrough with Lisa A. Romano will open your mind and offer you the clarity you need to better understand three hidden root causes of feelings of inadequacy. But that's not all! Lisa reveals what research has to say about some powerful life skills anyone can begin incorporating into their healing journey! Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
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5 snips
Aug 2, 2024 • 16min

Why You Struggle With Being Authentic: 3 Hidden Causes

Lisa A. Romano, a renowned speaker and coach, unpacks the profound impact of dysfunctional parenting on our ability to be authentic. She explains how conditional love and fear of judgment can cause us to hide our true selves. Lisa offers insights on recognizing subconscious patterns that keep us in denial. Discover strategies to break free from these limitations and embrace emotional healing. With tools from her Conscious Healing Academy, Lisa guides listeners toward conscious awakening and a more authentic life.
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Jul 25, 2024 • 13min

#1 RED FLAG THIS PERSON IS GOING TO MAKE YOUR LIFE MISERABLE

Lisa A. Romano, an educator in consciousness and emotional intelligence, dives into the subtle art of recognizing red flags in relationships. She explains how emotional rigidity can mask deeper issues and lead to toxic connections. Through engaging anecdotes, Lisa discusses the dangers of absolute thinking, which diminishes emotional intelligence. Learn how to trust your instincts and navigate your interpersonal dynamics more wisely, paving the way toward healthier relationships and personal growth.
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Jul 23, 2024 • 28min

STOP Taking Everything so Personally: Codependency Recovery

Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of codependent people. As a recovering codependent herself, Lisa speaks to these issues with authenticity, articulation, and tough love, in the hopes of assisting others to awaken to unhealthy paradigms that sabotage their chance of experiencing loving, balanced and harmonious relationships. If this podcast resonates with you and you wish to join Lisa's Conscious Healing Academy, email her and her team coach@lisaaromano.com Website Are you just awakening from the faulty negative subconscious patterns of the past that have kept you stuck in loops of negative thinking and relationships? If so, start your journey with The 12 Week Breakthrough Coaching Program: Link Below 12 Week Breakthrough Program: Awakening From the Past Facebook Spotify
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Jul 17, 2024 • 20min

The Power of Emotions Part Two

Ready to become more emotionally intelligent and confident when dealing with difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will hear a segment of this call, where she answers members' questions LIVE. Lisa is a Life Coach and award-winning author whose books are globally recognized as among the best books on codependency. If you ever felt stuck, this episode is for you. Ready to get unstuck so you can finally start living an authentic life? Begin your journey back to the divine self with Lisa's 12 Week Breakthrough Program https://www.lisaaromano.com/12-wbcp Be sure to continue your journey with the 8 Week Master Your Emotions Master Class https://www.lisaaromano.com/master-your-reality-coaching-program Upon completion of these two programs, you qualify for Lisa's most advanced program, Soul School, a Course in the Quantum Science of Love Consciousness. https://www.lisaaromano.com/soulschoolondemand To order Lisa's books, visit: amazon.com/author/lisaaromano Join Lisa on Facebook https://www.facebook.com/groups/adultchildrenofalcoholics
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Jul 15, 2024 • 29min

The Power of Your Emotions: Livestream Part One

Ready to become more emotionally intelligent, and confident when dealing with your difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will be hearing a segment of this call, where she answers members' questions LIVE. Lisa is a Life Coach and award winning author, whose books are globally recognized as being amongst the best books of all times on the topic of codependency. If you ever felt stuck, the next three episodes are for you! Ready to get unstuck so you can finally start living an authentic life? Begin your journey back to the divine self with Lisa's 12 Week Breakthrough Program https://www.lisaaromano.com/12-wbcp Be sure to continue your journey with the 8 Week Master Your Emotions Master Class https://www.lisaaromano.com/master-your-reality-coaching-program Upon completion of these two programs, you qualify for Lisa's most advanced program, Soul School, a Course in the Quantum Science of Love Consciousness. https://www.lisaaromano.com/soulschoolondemand To order Lisa's books, visit: amazon.com/author/lisaaromano Join Lisa on Facebook https://www.facebook.com/groups/adultchildrenofalcoholics
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Jul 12, 2024 • 22min

3 Hidden Causes of Infidelity

Have you been cheated on, and are you feeling the betrayal of a partner's infidelity? If so, you don't want to miss this podcast episode on the 3 Hidden Causes of Cheating with Lisa A. Romano, a sought-after Life Coach and award-winning author who specializes in mental and emotional wellness, specifically for those suffering from codependency and narcissistic abuse. If you are an adult child from a toxic childhood home who grew up feeling invisible, unloved, and like a burden, and as a result, you secretly worry you're not good enough, consider this podcast your safe place. Lisa A. Romano has found a groundbreaking path forward, up and out of the cycles, patterns, programs and paradigms of the past. She has been there, and she knows the path forward. Enjoy! Ready to Breakthrough and find the way forward so you can leave faulty patterns behind? Start your healing journey today with Lisa's transformational coaching courses. Start with Level One The 12 Week Breakthrough Coaching Program. Then move forward with the 8 Week Master Your Emotions Master Class. When these two levels are complete, you are now mentally, emotionally, spiritually and vibrationally ready to ascend ego consciousness with Soul School, a Course in the Quantum Science of Love Consciosuness. Learn more by clicking the links below. Level One 12 Week Breakthrough Program Level Two 8 Week Master Class Level Three Soul School
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Jul 8, 2024 • 26min

3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL

Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental health wellness coach Lisa A. Romano, who specializes in crushing codependency and breaking free of the subconscious chains that keep all adult trauma survivors stuck repeating the patterns of the past, drops infinite wisdom! Lisa is going to share 3 powerful habits that will crush anxiety and fear related to the disapproval of others. Make time for this episode. It is a must! You will repeat the same patterns until you learn how not to! Lisa A. Romano's coaching courses will save you time, stress, anxiety, disappointment, energy, and money! In her courses, you will find the answers you've been looking for and did not even know you had! Start your healing journey with Level One The 12 Week Breakthrough Coaching Program and proceed to Level Two The Master Your Emotions Master Class and then finally, Level Three, Soul School, a Course in the Quantum Science of Love Consciousness. Start today at 50% off. This price is going back up to $999 so do not delay! https://www.lisaaromano.com/12-wbcp Email Lisa at coach@lisaaromano.com and mention that you have. joined this course via the links on this podcast. She will send you a free gift. (US listeners only) If you live outside the US, email her anyway, and she will send you a personalized thank you and offer you an additional discount on one of her most popular books!

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