Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano
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Sep 28, 2019 • 11min

Healing Mental Chatter Caused by Childhood Neglect

If you were raised in a chaotic home that lacked connection, fairness, nurturing, and bonding, chances are today, you may be living in 'survival mode' with a mind that never sleeps. Adult children who experienced early childhood trauma often suffer from anxiety, depression, addiction, and obsessive thinking. Learning to appreciate the value of stilling the mind can help heal mental chatter. In this episode, I discuss the reasons why so many of us struggle with debilitating mental chatter and what we can do to find reasons to take better care of our mental health through learning to still the mind. Codependency, narcissistic abuse, insecure attachments, and abandonment issues impact our ability to stay present and focused on the self. Without the ability to stay focused on the self, unconscious patterns and programs from the past direct our lives. It is my hope, this episode helps you awaken to the truth and that you find the desire to tune more deliberately into the stillness within. In stillness you will discover the infinite intelligence that can help guide you towards a more authentic, abundant life experience.   To learn more about Lisa and her online resources visit https://www.lisaaromano.com To follow Lisa on YouTube and subscribe to her channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1
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Sep 22, 2019 • 25min

Expand Consciousness Awaken From the Faulty Dream

In this episode we discuss the effects of being raised in a toxic and dysfunctional home and the cost it takes on our consciousness. When a child has been groomed to worry more about their parents emotions than their own, they become adults who do not know how they feel. Many abused adult and emotionally neglected children spend lifetimes seeking relief and a sense of peace. My clients are those who have been sold a set of false beliefs that are self-destructive. All human beings are born asleep. The human mind is more unconscious than it is conscious. The brain has been designed to run on auto-pilot. The Default Mode Network in the brain will operate whether you are enlightened or not. My goal as a Life Coach and thought leader is to help people awaken from the false set of beliefs they were taught to believe in as children so they can tap into their truest human potential. If you were raised to believe you were not good enough, it is time to awaken from this faulty dream. Consciousness, contentment and joy are your birthright!
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Sep 21, 2019 • 17min

Overcome Fear Beliefs That Keep You Stuck

If you are someone who often feels stuck this episode is for you. Do you feel stuck in your career, in your relationships, or in life? Do you feel stuck emotionally and spiritually? If so, it may be because you have some attachments that you need to release. When we fail to raise our consciousness and expand our visualizations, we stay stuck in the 3D world. Everything that we experience in the feeling realm is meant to be embraced. What most people do is deny, suppress, or avoid painful emotions. What we resist persists. What we think we are avoiding is actually gaining ‘weight’ in the energetic body. We are stuck because we are not off-loading negative emotions caused by early childhood trauma, negative beliefs patterns and programs. In this episode, you will learn more about living in a state of nonresistance which asks for us to embrace ALL of our experiences through the seat of the observer. Learning to observe our emotions rather than react to them accelerates our personal growth in all areas.

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