

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Jan 2, 2020 • 15min
Are You Ready to Forgive the Narcissist
It is always difficult to forgive someone who has wounded us so deeply. It feels as if we are giving something to someone who has already taken so much from us but when we shift our perspective of what forgiveness actually is, we open ourselves up to the possibility of accessing tremendous healing power. In this episode, let's talk a little bit more about how we can get you unstuck so you can manifest the life you truly deserve. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Dec 27, 2019 • 17min
10 Mind Games Narcissists Play They Hope You'll Never Figure Out
In this episode, we breakdown ten mind games narcissists like to play and what they hope you'll never figure out. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Dec 22, 2019 • 14min
Feeling Lost Without Boundaries and Suffering From Codependency
If you wonder 'Who am I?' and you struggle with setting boundaries it may be because you lack a healthy sense of self. If you come from an emotionally neglectful home, it is normal to struggle with knowing who you are. Listen in and learn more about codependency, boundaries, and learning to have a stronger sense of self. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Dec 11, 2019 • 15min
Why Narcissists Must Use Love Bombing to Lure You In
Narcissists manipulate language for the purpose of manipulating your emotions. They rely on love bombing as a way to gain your trust and to create a fantasy construct you will ultimately fear losing. In this episode, I break down what every narcissistic abuse survivor needs to know about how the narcissist is able to get your brain to work against you. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Nov 12, 2019 • 11min
Healing Emotional Trauma
If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from the inner self. When we are disconnected from our inner wisdom, we are not living in the moment and it is impossible to heal as fully as we are able to. In this episode, we unpack what it means to heal more deeply by finding the stillness within. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Nov 11, 2019 • 17min
Phrases Emotionally Abusive Partners Use to Control You
Covert emotional abuse is not easy to spot. Abusive partners manipulate words to confuse you for the purpose of having you lose your ability to hold onto yourself and remain objective about what you feel, think, believe and want. This is accomplished through manipulating language to make it sound like one thing while in actuality, it is meant to mean something entirely different. Listen in and let's see if you've ever heard someone use these phrases against you and for the purpose of manipulating your emotions. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Oct 29, 2019 • 27min
Signs that you are Dealing with a Master Manipulator
Signs that you are Dealing with a Master Manipulator Are you exhausted, confused, mentally drained, financially in debt, and question your sanity? Are you someone who has gone from being bubbly and outgoing to depressed, anxious and full of self-doubt? Are you in a confusing relationship that causes you to doubt your sense of self and even your reality? Covert narcissist abuse is real and it is a form of psychological abuse used by emotional manipulators. The covert narcissistic codependent relationship can make you doubt your reality, confuse you and cause you to question your sanity. Signs of covert narcissism are not easy to spot. The covert narcissist can appear as shy, timid, vulnerable all the while beneath the surface they are waiting to drain you of your energy, money, thoughts, beliefs and personal power. If this sounds familiar you may be dealing with a master emotional manipulator. Covert narcissists are masters at manipulating the emotions, thoughts, and beliefs of their narcissistic supply. They target victims who tend to have high empathy, are forgiving, understanding and self-sacrificing. Signs of the covert narcissist are different than the overt narcissist. The covert narcissist can appear vulnerable, fragile, and even shy. Their abusive ways are sneaky and far more dangerous IMHO than an overt narcissist because they do not appear to be dangerous from the outside. In fact, they can give you the impression that they are the most humble, timid, kind, and altruistic person that ever lived. Spend enough time with a covert narcissist and you will begin to feel lost, confused, hopeless, and you will even question your sanity. To learn more about Lisa A. Romano and her groundbreaking 12 Week Breakthrough Coaching Program visit https://www.lisaaromano.com/12wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Oct 22, 2019 • 23min
8 Signs of Gaslighting
8 Signs of Gaslighting Abuse by Narcissists If you've ever experienced gaslighting by a narcissist, you undoubtedly understand the confusion, panic, terror, and self-doubt that comes along with being deliberately emotionally manipulated. Narcissists work cleverly to exploit your emotions and empathy. They do this to help to keep their victims feeling subordinate to them. Narcissists use various forms of manipulations to ensure their victims feel insecure, off-balance, and unable to trust their own sanity. Lisa's Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Oct 1, 2019 • 12min
Healing the Mother Wound
All human beings wish for happiness, peace, and contentment but when you have been un-mothered and you have been denied a secure loving bond to your mother, it is nearly impossible to feel at home in your own skin. Science is proving that the first year of life is incredibly important when it comes to emotional, mental and even physical health. Feeling unloved as a child, creates self-doubt, insecurities, anxiety, depression, and wires the brain to be highly sensitized for stress. Daughters and sons of mothers who have been denied healthy bonds feels as if a wall always existed between them and their mother. This inability to bond is then mirrored in the self. Denied a secure bond with 'mother' makes it almost impossible to connect with the Divine Self, especially while living below the veil of consciousness. Awakening to the false illusions of life is an opportunity to merge with the Divine Inner Child and to learn how to Love the Self from the Higher State of Consciousness. In this episode, we discuss the Mother Wounds and some of the things you can do to more deeply connect with the Divine YOU! It is important to remember that feeling rejected by one's parents is a traumatic event that can cause lifelong effects one must learn to recognize, validate, and heal. To learn more about Lisa A. Romano and her groundbreaking 12 Week Breakthrough Coaching Program visit https://www.lisaaromano.com/12wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Sep 30, 2019 • 14min
Human Being vs Human Doing
Newborn babies are born asleep. Their brainwaves are actually dream waves. Yes, all human beings are actually born asleep. Before the age of 7 children are in hypnotic theta brainwave states. This means that every human being is essentially the product of brainwashing. If you did not consciously choose your religion, your beliefs, and so on, then those who raised you did. If you were raised by loving, nurturing, healthy parents this is great news. But, what if you were raised by parents who were abusive, racist, narcissistic, or unpredictable? What were you brainwashed to believe about yourself and others? In this episode, we question the foundation of our belief systems that create what we call reality. Learning to become a HUMAN BEING implies that we must awaken to the idea that the unconscious life is the product of the unconscious, sleeping, un-awakened mind. It is time to AWAKEN and to remember WHO you really are. You are NOT what you think you are. You are not your thoughts or your beliefs. You are the awareness of your thoughts and beliefs and more importantly, you have the POTENTIAL to Consciously Create a life you desire.