Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books
Jul 6, 2022 • 18min
Dont Let Narcissists HIJACK Your Happiness
In this episode, Lisa A. Romano Life Coach and bestselling author will reveal 2 ways in which narcissists hijack your happiness. Learning to understand how a narcissist works to gain control over your subconscious mind, and your daily intention, is key to learning how to arm yourself against emotional invasion. Yes, a narcissist's intention is to control you from the inside out. Listen in and gain wisdom on your personal growth path. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
Jun 29, 2022 • 17min
Feelings of Inadequacy
Do you struggle with feelings of inadequacy? If so, in this episode, Life Coach Lisa A. Romano will help you understand why. Feelings of inadequacy can fuel our need for perfection and cause us to suffer from anxiety as well as drive our propensity to abandon the self for the sake of keeping others happy. If you ever felt inadequate, this episode is for you.
Jun 27, 2022 • 13min
The Perpetual Seeker - When You Feel Like Something is Missing
Are you someone who feels like there is something missing in your life? Do you do all you can to look outside of you for what it is you seek? Have you tried looking perfect? Have you tried to be good enough, kind enough, and agreeable enough to no avail? In this episode, Lisa A. Romano will share with you the insights you need to embrace the painful yet empowering as you enter a spiritual awakening process. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
Jun 22, 2022 • 22min
The Lesson Many Spiritual Teachers Avoid: Facing Suffering
In this episode, Lisa A. Romano Life Coach and bestselling author will discuss what many spiritual teachers tend to avoid. While some teachers instruct a student to drop the mind, Lisa believes that observing the mind, and learning to fully accept the contents of the mind, rather than avoid or deny what we may discover, is key to creating transformative experiences in our lives. She believes that narcissistic relationships offer us the opportunity to observe where our minds are stuck, and thus, what attachments there are we need to release. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
Jun 22, 2022 • 21min
Narcissists Lack Emotional Intelligence Here's What You Need to Know
The goal of any relationship, society, or organization is to have enough emotional intelligence to build and restore communication rather than to destroy it. When people feel heard, understood, and seen, their productivity as well as level of cooperation increases. When you are dealing with a highly narcissistic person, you will notice they lack emotional intelligence. If you can spot their lack of Emotional IQ, it might be easier for you to avoid unnecessary arguments in the future and it might be easier to make tough decisions too. Lisa A. Romano Breakthrough Life Coach and bestselling author will break it all down in this episode. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
Jun 17, 2022 • 35min
Narcissistic Relationships Codependency and RESETTING the Vagus Nerve
The vagus nerve is the longest cranial nerve in the body and wanders throughout most of your organs. The vagus nerve not only receives sensory information from outside of you, but it also sends information about what you are feeling back to the brain. What you think, you feel, and what you feel you think, which is why so many get STUCK in toxic relationship cycles. Narcissistic relationships will keep you stuck in anxiety. You can use knowledge about the vagus nerve to help you break out of the survival cycle. Lisa A. Romano the Breakthrough Life Coach shares her knowledge and tools with you in this episode. Work with Lisa and her Life Coaches and enhance your personal development and spiritually healing journey here: https://www.lisaaromano.com/12wbcp
Jun 17, 2022 • 16min
Codependency: Killing Yourself Slowly
When you need to be needed, you make excuses for people and situations you shouldn't. You spend your life trying to be nice, without taking stock of how you need to cut yourself off from your true self just so others 'like you'. Codependents attract narcissists who drain them and until you awaken, you remain in this survival loop. In this episode, Lisa A. Romano helps make sense out of why so many of us feel stuck, and not good enough. Work with Lisa and her Life Coaches online! https://www.lisaaromano.com/12wbcp
Jun 15, 2022 • 37min
Narcissists Keep You in Trauma Response Cycles Use These Tools to ESCAPE the Madness
A narcissist in a relationship will LOVE to keep you stuck, spinning your wheels. If you're not careful, you could remain in an unhealthy trauma response cycle for life! In this episode, Lisa A. Romano Life Coach and personal transformation and empowerment coach will teach you her mental toughness tool that helps you ESCAPE toxic relationship dynamics once and for all! Wanna work with Lisa and her team of Life Coaches? https://www.lisaaromano.com/12wbcp Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Jun 15, 2022 • 20min
Narcissists and Spiritual and Emotional Energy
In this episode, Lisa A. Romano Life Coach and creator of The 12 Week Breakthrough Coaching Program, discusses how narcissists exploit their target's spiritual and emotional energy. If you are a victim of narcissistic abuse, you may feel insecure, and full of self-doubt. This is precisely the energetic disposition a narcissist needs you to be in, in order to maintain power and control over the relationship. If you'd like to enhance your ability to honor yourself on the healing path, check out her online program https://www.lisaaromano.com/12wbcp Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Jun 2, 2022 • 24min
HIGHLY SUCCESSFUL MEN AND WOMEN ARE TARGETS OF NARCISSISTS HERES WHY
If you are a highly successful man or woman, chances are you stick with problems longer than most. You are a problem solver, who has emotional intelligence. You see the value of a goal and throw yourself into all that you get involved with. The problem is, that you might not recognize when to throw in the towel when you are involved with a narcissist. In this episode, Lisa A. Romano the Breakthrough Life Coach will explain how your best traits may be causing blind spots in your relationships.
