Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano
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Dec 30, 2022 • 13min

Control is an Illusion; How to Cope When Everything Goes Wrong

In this episode, Lisa A. Romano shares a recent experience with losing control and how she quickly regained her composure while offering a webinar to over 1400 viewers who had registered. Control is an illusion, and when we subconsciously attach to any belief that has us feeling as if nothing could go wrong, we make ourselves vulnerable to suffering. Even if you have done everything possible to avoid things from going wrong, there is always the potential for things not to go as planned. Listen and learn from Lisa's sage wisdom as she opens her heart and shares with you what she recently learned during a moment of pure vulnerability. To view Lisa's webinar, the one she discusses here in this episode, visit; https://www.lisaaromano.com/blog/healing-family-trauma-codependency%2F If you are ready to overcome the fear of setting boundaries, speaking your truth, and the need for approval and validation, Lisa's Trauma Informed Brain Based E Learning 12 Week Program is for you. https://www.lisaaromano.com/12wbcp
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Dec 26, 2022 • 18min

What Deflates a Narcissist's Ego? 15 Examples/ Understanding Narcissism

In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Expert and Coach, explains what types of situations deflate a narcissist's ego and why you should understand this aspect of narcissism. Narcissism is on the rise, and the more you understand how a narcissist's mind works, the better able you will be to avoid becoming caught up in the world of crazymaking communication that is the world of narcissism. Subconscious conflicts make us prone to toxic narcissistic relationships. Lisa's 12 Week Breakthrough Coaching Program saves people from the enmeshment of narcissistic-codependent relationships. To learn more, visit https://www.lisaaromano.com/12wbcp
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Dec 23, 2022 • 30min

10 Signs Your Inner Child is Still Wounded

Many adults from toxic homes don't even recognize how their childhoods have impacted them as adults. Toxic family systems are set up to deny the root cause of family dysfunction despite the children of the homes feeling as if they are choking on what the family won't and can't admit to. Congratulations if you are on the healing journey and looking to understand yourself better. The only way to live a sane, authentic, purposeful, and meaningful life is to learn to speak your truth. Emotions are our truth, but so many of us don't know how to interpret what they are trying to tell us. In this episode, Lisa A. Romano, codependency and narcissistic abuse recovery coach, helps you understand ten signs your inner child is still wounded and needs your attention asap. Lisa's 12 Week Breakthrough Coaching Program has been hailed as groundbreaking and revolutionary! If you are ready to heal your inner child, and leave your family drama behind, check out Lisa's program here: https://www.lisaaromano.com/12wbcp
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Dec 22, 2022 • 2h 1min

Leaving Family Trauma Drama Behind -- 2 Hour Webinar on Healing Codependency

This episode is a recording of the Holiday Webinar Lisa offers to adult children from alcoholic, narcissistic, and dysfunctional homes to support those in her community and those who follow her work during this time of year. You will learn about the impact family dysfunction has on adult children and the long-lasting consequences of growing up feeling invisible, oppressed, and forced to deny the self for the sake of fractured bonds with family members. You will also hear Lisa offer her support and advice to callers who share their experiences with her and the listening audience. This is a 2 hour episode of golden nuggets. To participate in Lisa's transformational roadmap, The 12 Week Breakthrough Coaching Program, visit https://www.lisaaromano.com/12wbcp If you are ready to leave your family trauma drama behind and reclaim your sanity, autonomy and mental clarity, this episode and program are for you.
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Dec 21, 2022 • 16min

5 Qualities a Narcissist Will Seek to Destroy in You

When you meet a narcissist, you won't automatically know you're dealing with someone who exists inside a movie they play inside their head. You won't know that they can't perceive you as a 3D person, who is beautifully imperfect. Instead, you will be idealized so that the narcissist feels great about being with you. You will be love-bombed as a consequence of their fantasy and need to feel uplifted by their choice in you. YOU Dear One, do not actually exist to them. Once the narcissist grows bored of you, in time, their appetite for power, control, and domination will begin to surface. When this happens, they will look to destroy beautiful human qualities in you. In this episode, Lisa A. Romano, codependency and narcissistic abuse recovery coach, helps you understand how to hold onto your sanity and your personal power as the mask begins to crumble. Lisa has created a TRANSFORMATIVE on line program, that has helped thousands of adult children heal childhood trauma and reclaim their sanity, peace of mind, and find their authentic selves. If you are ready to UPGRADE your consciousness and leave your childhood wounds in the past, visit; https://www.lisaaromano.com/12wbcp
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Dec 19, 2022 • 6min

Ultimate Revenge on a Narcissist

In this episode, you will learn about one of the significant struggles victims of narcissistic abuse encounter when they first begin to understand they have been exploited by someone who only viewed them as a source of narcissistic supply. Narcissistic abuse is insidious and can lead to mental and physical health issues. Not being able to trust your perception of reality is one of the most damaging impacts of narcissistic abuse, and learning to reorient yourself to reality takes time. It is not uncommon for victims of narcissistic abuse to get stuck feeling and believing the narcissist has gotten away with bad behavior. In this episode, Lisa A. Romano, codependency and narcissistic abuse expert, reveals the wisdom you need to avoid becoming another source of narcissistic supply. Healing trauma is an upgrade in consciousness. You cannot heal trauma from the same level of consciousness that experienced the trauma. The 12 Week Breakthrough Coaching Program is the TRANSFORMATIONAL BLUEPRINT you need to find the road back to the authentic self, despite a painful past. https://www.lisaaromano.com/12wbcp
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Dec 16, 2022 • 12min

Gaslighting: Word of the Year 2022

In this episode, you will learn about the formal definition of gaslighting and why it was chosen as the word of the year for 2022. Gaslighting is a term used to describe intentional deception. Victims of gaslighting eventually develop a dependency upon their abusers after a long time of exposure to this form of psychological abuse. Lisa A. Romano is a codependency and narcissistic abuse expert helping spread awareness about gaslighting. Lisa's online recovery program gives adult children of alcoholics and/or narcissistic parents the tools they need to recover from the consequences of growing up feeling invisible. https://www.lisaaromano.com/12wbcp
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Dec 10, 2022 • 15min

Daughters of Narcissistic Fathers; Why We Feel Attracted to Narcissists

Are you the adult daughter of a narcissistic father? If so, you may have attracted a narcissist or two in your life. In this episode, Lisa A. Romano will help you understand why this happens, and you might be surprised it's not your fault. The relationship blueprint we use to attract partners is the emotional, mental, and vibrational blueprint we adopted in childhood by observing, loving, and interacting with our parents. As Lisa says, Dear One, it's not your fault. However, the only way to break these cycles is to understand them first. Learn more about how to break these cycles and overcome your attraction to narcissists by participating in Lisa's flagship 12 Week Breakthrough Coaching Program. A science-based, e-learning program that teaches you the science of emotional abandonment and the fear of rejection. Ready to live an authentic life without fear of rejection? If so, register today! https://www.lisaaromano.com/12wbcp
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Nov 25, 2022 • 10min

Over-Doer, This is Why You Get Snarky -- Hidden Obstacle to Relationship Satisfaction

Are you an overdoer? Are you running on empty? Do you worry about people and then get upset when they don't worry about you? If so, you're not alone. Those of us who have difficulty speaking our truth can find it easier to take care of others than to care for the self. And while on the surface, this seems like an endearing quality, it is a recipe for relationship disaster. Listen in as Life Coach and Codependency Recovery Coach Lisa A. Romano gets honest about what makes her snarky and how her development journey can help you acknowledge a quality in yourself that might need some improvement too. Lisa A. Romano is a Life Coach, meditation teacher, and bestselling author who is changing how victims of emotional abuse and neglect overcome subconscious limiting beliefs through her flagship course, The 12-Week Breakthrough Coaching Program. Her online codependency recovery program offers a sound methodology that allows students to take immediate action they benefit from. Her framework supports self-inquiry through a practical, organized, distilled, proven process that results in mental clarity, emotional responsibility, peace of mind, and life skills that foster self-empowerment. Her experiential wisdom, actionable tools, and proven systems and processes have assisted adult children of alcoholics, and those wounded in childhood, to find the courage to live life on their terms instead of remaining in toxic relationships and perpetual states of self-abandonment that mirror painful childhood experiences. Her program is offered live with one-to-one coaching and as a self-paced course. The next live course launches in February 2023 https://www.lisaaromano.com/12wbcp
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Nov 18, 2022 • 29min

Codependent Mothers vs. Narcissistic Mothers

Codependent mothers focus on the needs of their children and fear their rejection which is why so many CDM are enablers and fixers whose identity is centered around their children's happiness. A narcissistic mother focuses on her needs, not the needs of her children, and will feel entitled to exploit her children for her narcissistic gain. In this episode, Lisa A. Romano breaks it down. If you are a codependent mother and want to heal and shatter codependency so you and your children can have more autonomous relationships, visit https://www.lisaaromano.com/12wbcp

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