Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano
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Aug 29, 2022 • 23min

5 Key Questions Help You Get Past a Bad Breakup

After a toxic relationship ends, we often find ourselves ruminating and feeling guilty over why we did not leave sooner. We may blame ourselves for trusting someone who was abusive and berate ourselves for not taking steps to end the relationship sooner. If this sounds like you, in this episode Life Coach Lisa A. Romano offers you 5 Key questions that can help you move beyond the bad breakup. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Aug 26, 2022 • 21min

Are You Insecure in Relationships?

 In this episode, Lisa A Romano discusses the Trojan Horse of relationships. If you battle insecurities, there is always the potential for these unhealed wounds to surface in your relationships with others. Unhealed emotional wounds from the past can cause anyone to become triggered when relationships with others begin to show signs of vulnerability. Listen in and learn about how you can avoid allowing insecurities to become the Trojan Horse of your relationship. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
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Aug 19, 2022 • 23min

8 Ways Narcissistic Mothers ABUSE and NEGLECT Effect Your Mental Health

Narcissistic mothers do not see their children as blessings. They view their children as property, burdens, and extensions of themselves. If your mother was a narcissist, it is not your fault if you struggle with some of these mental health issues today. The good news is, unlike mental illness, these traits can be altered with enough commitment and dedication to developing a success mindset as a survivor of narcissistic abuse. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
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Aug 12, 2022 • 11min

Attachments to Narcissists Create Betrayal Bonds

In this episode, Lisa A. Romano explains how it is that a narcissist relies on your faith in them, to gain an attachment in order to create betrayal bonds in relationships. Narcissists will lovebomb their targets, and mirror back your personality traits in order to create trust in them so that their targets are more easily manipulated. In time, a narcissist will cause a target to distrust their own perception, until they only trust the perception of the narcissist. If you are involved in a narcissistic relationship, you will benefit from a better understanding of how it is narcissists ease you into betrayal bonds. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
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Aug 8, 2022 • 17min

When They Believe the Narcissist and Not You

In this episode, Lisa A. Romano dives deep into the mind games narcissists like to play with the people you love. When you love a narcissist, you don't know you have fallen for a mask or a false self. You don't know you're being manipulated and lied to nor that your trust is being used against you in order to control your emotions, behavior, finances, and attention. However, when the mask slips, and you see the truth, the narcissist works even harder to prove to others they are not what you see behind the mask. When it is your children and family that believe the narcissist lies over you, sometimes the best you can do is let go. Grab a cup of coffee, you're not going to want to miss this one. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Aug 5, 2022 • 10min

Anxiety Relief and Mental Health Boost Tips to Help You Feel More Grounded

If you were raised by parents who taught you to believe that your feelings were irrelevant, it is going to be nearly impossible for you as an adult to feel secure about making decisions. In fact, making important decisions may actually create tremendous self doubt in you. Listen in as Lisa A. Romano helps you feel more grounded as she explains the impact of negative childhood programming and some of the things you can do to begin taking your personal power back! To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Aug 1, 2022 • 18min

The Hard Truth About Soul Growth

In this episode, Lisa A. Romano Life Coach and Thought Leader, explains the necessary breaks one has to make in order to experience soul growth. Spiritual awakenings are not fun, enjoyable, and blissful. In fact, stages of a spiritual awakening include seeing what is toxic, ugly, and difficult to accept in one's self and in others. Listen in to have your mind expanded and your soul uplifted! To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Jul 29, 2022 • 18min

Do You Abandon the Self? Honoring the Lost Child Within.

Feeling empty, alone, and like you do not belong is a valid experience for the adult who has experienced emotional neglect and or abuse as a small child. Children who are denied a secure attachment to their significant caregivers are forced to abandon the self. It can take a lifetime to find the authentic self, however, that is the journey for us all. In this episode, Lisa A. Romano Life Coach and Thought Leader dive into painful emotions for the benefit of finding the road back to the divine self. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Jul 24, 2022 • 21min

Betrayal; Why You Can't Just Get Over It

In this episode, Life Coach Lisa A. Romano explains why there are just some things that happen within the context of a relationship that you just can't get over. The brain is not designed to forget. It is designed to remember and specifically, painful events. Anyone who suggests you should just get over it does not understand trauma. Lisa breaks down 3 success mindset tips to help you figure out what to do when you can't seem to shake the past. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
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Jul 7, 2022 • 13min

2 STEPS TO CREATE POWERFUL POSITIVE MENTAL SHIFTS

In this episode, Lisa A. Romano Life Coach and Bestselling Author share her 2 steps to creating positive and powerful mental shifts. Living in resistance to what one cannot control is a crazymaking and maddening life experience. Oftentimes, we are unaware we are resistance to many life experiences, which arrest our personal growth. Listen to Lisa help explain her two part system to creating more ease and peace in our lives. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

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