Lisa A Romano Breakdown to Breakthroughs

Beware, when you become the narcissist's worst nightmare come true, and you begin to see what they don't want you to see. Narcissists rely on others for narcissistic supply. By manipulating the emotions, and perceptions of others, a narcissist can maintain dominance and control. Without feeling a sense of superiority over others, a narcissist experiences a sense of vulnerability that causes them to react poorly. Narcissists fear rejection because they have an inflated sense of self-importance and believe they are entitled to admiration and adoration from others. When someone rejects a narcissist, it challenges their sense of superiority and can cause them to feel inadequate or inferior. Additionally, rejection can be seen as a threat to their ego, which they will go to great lengths to protect. Narcissists may also fear rejection because it could expose their vulnerabilities and flaws, which they try to keep hidden from others. In this episode, Lisa A. Romano the Codependency and Narcissistic Abuse Recovery Expert dives into what happens when you become the narcissists worst nightmare come true. Take part in Lisa A. Romano's FREE 10 Day Healing Challenge; https://www.lisaaromano.com/10-day-challenge

Are you thinking about playing dirty with a narcissist as a form of revenge? You might want to rethink doing so. In this podcast, you will learn about some of the things you can do to get revenge on a narcissist, so you can be set free. Are you tired of living under the shadow of a narcissist? Are you ready to take back your power and live life on your own terms? Then listen to this episode to learn tips on surviving and thriving in a Narcissistic Relationship. Lisa A. Romano explores the must-know strategies for dealing with narcissists, from mastering the art of setting boundaries to understanding when and how to disengage. Lisa shows you how to spot the red flags of narcissism, and offers you expert insights into the psychology of the narcissist. But if you really want to stick it to your narcissistic partner, then pay close attention to the ultimate revenge tactics. Lisa shows you how to let go of any guilt, shame, or self-blame, and instead, take charge of your life like never before. Lisa knows that it can be difficult to break free from a narcissistic relationship and that healing can take time. But with Lisa's insights and practical advice, you'll be on the road to recovery in no time. So if you're ready to say goodbye to the pain and confusion of a Narcissistic Relationship, then grab a cup of tea, sit back, and hit that play button. Lisa is here for you every step of the way. Start your journey to ultimate revenge and ultimate freedom! Are you ready to set boundaries like a boss? If so, Lisa A. Romano has created a one-hour mp3 and a downloadable Boundary Building Workbook that you can access here; https://www.lisaaromano.com/boundary-building-workshop

Are you tired of toxic people draining your energy and bringing negativity into your life? It's time to break free and live a happier, healthier life! And the best way to do it is by improving your emotional intelligence. 🧠 Join Lisa Romano in this episode as she explores the power of emotional intelligence and how it can help you recognize and let toxic people go. Don't let their toxic behavior hold you back from achieving your goals and living your best life! Lisa Romano dives deep into the nitty-gritty of emotional intelligence, its benefits, and valuable tips on how to develop it. Lisa shares her insights on how emotional intelligence has helped her break free from toxic relationships and strengthen her emotional resilience. So if you want to learn how to strengthen your emotional intelligence and free yourself from toxic people once and for all, this episode is for you! Tune in now and take the first step towards a better, brighter future. Your mental and emotional health will thank you for it. If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link. https://www.lisaaromano.com/12-wbcp

Ever wonder what a codependenty person is like? And have you ever found yourself in a relationship where you were giving more than you were receiving? Do you feel like you're always putting others' needs before your own? If those questions resonate with you, then tune in to this episode! Lisa Romano discusses the 13 characteristics of codependency and helps you identify if you or someone you know might be struggling with this issue. Discover what a codependent person looks like and how it can negatively impact their lives and relationships. In this episode, you'll learn about the effects of low self-worth, untreated mental health issues, and childhood experiences that lead to codependency. Lisa also offers guidance on how to break free from codependent patterns and create healthier relationships that nourish your well-being. Join Lisa for this eye-opening and empowering discussion and finally understand how to identify and heal from the negative effects of codependency. If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self-mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link. https://www.lisaaromano.com/12-wbcp

Are you ready for a powerful and transformative discussion? Then you won't want to miss this episode! In this episode, Lisa Romano explores the deep connection between childhood trauma and the ego. She shared her knowledge and offer practical steps to help you navigate the healing process. Discover the key insights into why childhood trauma can leave us deeply wounded and how this is connected to our egos. Lisa Romano explores the effects of negative self-talk, and low self-esteem, and techniques to help you nurture your inner child and rediscover your true sense of self-worth. Learn essential strategies to overcome fears and doubts that hold you back from experiencing true freedom and happiness. Lisa shares practical guidance on how to confront self-limiting beliefs and finally break free from the mental chains that bind us. Join Lisa for a transformative discussion that will leave you feeling empowered, inspired, and ready to make a positive change in your life! If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link. https://www.lisaaromano.com/12-wbcp

In today's podcast episode, Lisa Romano delves into the fascinating world of emotional intelligence and how it can transform toxic relationships! Do you feel like your past experiences have hindered your ability to form healthy relationships? If so, then this episode is for you! In this episode, Lisa shares valuable insights on how emotionally intelligent people manifest healthy relationships despite toxic pasts. Discover the key principles of emotional intelligence and how they can help you navigate relationships with ease and grace. Lisa, discuss the effects of unresolved trauma, negative self-talk, and limiting beliefs that can stand in the way of creating meaningful connections. Lisa also explores how to develop self-awareness, empathy, and communication skills that promote healthy boundaries and mutual respect. Join Lisa for an eye-opening and inspiring conversation that will empower you to overcome the challenges of a toxic past and create the healthy relationships you deserve. If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link. https://www.lisaaromano.com/12-wbcp

Emotionally intelligent people set boundaries in healthy ways because they do not attach to outcomes. This is just one of the tips offered by Lisa A. Romano Life Coach and bestselling author in this podcast episode. Have you ever wondered how to stand up for yourself with difficult people? If so, this podcast episode will drop the truth bombs you need to set boundaries like a boss. Lisa offers a workbook and bonus mp3 to help you set healthy boundaries in your life. https://www.lisaaromano.com/boundary-building-workshop

Toxic family dynamics impact every family member's mental, emotional and physical health as well as the relationships between the members themselves. Narcissistic, emotionally immature, and or neglectful parents are known to triangulate siblings. Creating tension between siblings is a way to garner narcissistic supply. In this episode, Lisa A. Romano the Breakthrough Life Coach and expert in the field of codependency and narcissistic abuse recovery, explores what it means to grow up in a toxic family system and why understanding the dynamics at play helps you rise up and out of the chaos that is a sick family's unconscious paradigm. If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link. https://www.lisaaromano.com/12-wbcp

Resentment can cause relationship issues that lead to breakups, fights, divorce, and hard feelings. When resentment begins to build, couples can find it difficult to navigate and find their way back to a healthy middle ground. In this episode, Lisa A. Romano gets candid about her struggles with resentment and how she managed to overcome her mind's propensity to do the thing it did to protect her from having to expose her vulnerabilities. Lisa eventually learned to master her thoughts, beliefs, emotions and intentions so well, that she is now in a loving committed relationship with her husband that is void of unnecessary resentment. Ready to learn from this master? If so, tune it! Lisa believes there is no healing until the body feels safe to release the unprocessed emotions of the past. Her psychologist-approved 12 Week Breakthrough Coaching Program is assisting members with the tools, wisdom, and understanding they need to begin healing stored trauma in the body. To learn more, visit: https://www.lisaaromano.com/12-wbcp

Healing childhood trauma is one of the most empowering things any human can do. Childhood trauma leaves behind an emotional, cognitive, and psychological residue that can make perceiving the world in a healthy way as well as ourselves almost impossible. In this episode, Lisa A. Romano the Breakthrough Life Coach and mental wellness expert who specializes in codependency and narcissistic abuse recovery, dives into the question of free will. As trauma survivors, this is an important question to ask ourselves as we consider how the brain and mind are wired to perceive the world based on personal biases. Lisa's own recovery was one of the consistent shifts in consciousness that helped her reclaim her lost self. She hopes to help other trauma survivors follow in her footsteps and learn to question the beliefs they hold that shape their view of the world, others and the self. The best beginners program out there for raising consciousness and overcoming abandonment issues from childhood is The Psychologist Approved 12 Week Breakthrough Coaching Program. https://www.lisaaromano.com/12-wbcp