Lisa A Romano Breakdown to Breakthroughs

Join Lisa A. Romano as she unravels the enigmatic world of "Mind Games Narcissists Play," offering invaluable insights from the perspective of a compassionate life coach. In this illuminating discussion, Lisa delves deep into the complexities of narcissistic behavior, unveiling a truth that lies beneath the surface: "Narcissists are angry below the surface." 🌊 Drawing from her extensive expertise as a life coach, she navigates through the intricate landscape of the mind games played by narcissists, shedding light on the various tactics they employ.   This isn't just a podcast episode – it's a guided journey led by a life coach who understands the underlying anger and complexities of narcissistic behavior. Lisa provides actionable insights to help you identify these mind games, fostering resilience and a deeper understanding of self and others.   Visit Lisa's website here to take her codependency quiz and to join her free newsletter: https://www.lisaaromano.com Codependency in relationships destroys love. When you are codependent, you seek approval and love others, hoping to be loved in return. On the surface, this sounds appropriate. However, when we dig in deeper, we learn that relationship dynamics that are rooted in insecure attachment and abandonment issues are anything but easy. Signs you're codependent include seeking approval, enabling unhealthy behaviors, denying your own needs, putting the needs of others before your own, having poor boundaries, having difficulty with mature communication, lying for a partner, feeling over-responsible for other people's emotions, rescuing or fixing other people's lives, and then feeling angry when others don't do as you would expect them to. For more help on breaking free of codependency, insecure attachment, or narcissistic relationships, reach out at: coach@lisaaromano.com

Join Lisa A. Romano on a transformative journey as she dives deep into the intricate web of narcissistic personalities! 🧠 In this podcast episode, Lisa, a seasoned life coach, fearlessly shares her wealth of experience to unveil the 50 distinctive traits that define narcissistic individuals. Drawing from her vast reservoir of knowledge, she dissects the behavioral patterns that characterize narcissistic personalities, shedding light on the intricacies that often go unnoticed. This isn't just a podcast – it's an immersive experience led by a compassionate life coach who has dedicated her career to helping individuals navigate life's challenges. Join Lisa A. Romano as she uncovers the layers of narcissism, weaving together insights that will not only inform but also inspire positive change. Reclaim your sense of self with Lisa's 12 Week Course 🔗https://www.lisaaromano.com/12-wbcp Heal Your Inner Child with this 21 Day Journaling Program 📕 https://www.lisaaromano.com/journaling-adventure These five key phrases are not just words; they are powerful shields that can shield you from manipulation and help you establish boundaries. They empower you to stand up for yourself, assert your needs, and regain control over your narrative. So, if you've ever been struggling with a narcissistic individual and felt like your voice was being drowned out, this podcast is a must-listen. Discover how to effectively communicate, set boundaries, and take the reins of your own life back into your hands. Don't miss out on this opportunity to learn from Lisa A. Romano and embark on a journey toward self-empowerment and personal growth. Watch now and discover the keys to shutting down a narcissist while reclaiming your control and peace of mind Lisa A. Romano is a Life Coach and bestselling author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in personal development can help you gain the self-awareness required to break through. coach@lisaaromano.com

Many people struggle to control their emotions and feel as if their emotions control them. In this episode, Lisa A. Romano, explains how to trace the root cause of emotional dysregulation back to growing up needing to deny your emotions for the sake of toxic, oppressive family rules.  All beings are born asleep and live below the veil of consciousness until they have begun to experience a spiritual awakening, allowing their mind to expand beyond egoic constructs tied to the need to survive. If you grew up feeling unseen, and you were not emotionally nurtured enough for your psychological self to develop a healthy sense of your--self, you may be detached from the authentic self. One of the main problems here is that you may not even know you are detached from your authentic self and that survival fears control your consciousness. Being denied approval, love, safety, acknowledgment, and the ability to express your emotions as a child keeps you in a perpetual state of fear of judgment and criticism of others. This is normal, considering the abnormal and unhealthy ways in which you were raised. However, until you master your consciousness and spiritually awaken, your life will unfold like a hologram, and by default, the past will govern your now and your future. The good news is, that it is possible to consciously live an authentic life once you begin organizing your mind in a way that allows your authentic self to breakthrough! Join Lisa for monthly group coaching calls inside her private membership. Gain access to her vast library of courses, workbooks, worksheets, meditations, livestreams, and more with a monthly or annual membership.  https://www.lisaaromano.com/bwm  

Do you struggle with low self-confidence and low self-worth? If so, you are not alone. Low self worth is tied to subconscious beliefs and the emotions that appear when you lack esteem for the self. Feeling detached from the self can be tied to growing up feeling invisible and unheard. Self-esteem is a reflection of your individual self worth, which encompasses your beliefs and the emotional response to those beliefs. In order to experience happiness, self esteem is a determinant of adolescent mental health, according to the DSM.  Anyone struggling with self-confidence and low self-worth must consider that how you feel about yourself is a reflection of childhood experiences. If you grew up feeling emotionally neglected, unseen, or unheard, and your needs were not met, these external experiences create emotional responses. From there, the brain wires accordingly. Subconscious programs then run by default outside of conscious awareness. When you are going about your day, and you feel trepidation or anxiety about making an autonomous decision, setting a boundary, or following a dream or a goal, you will not know that what is happening on the subconscious level is controlling your life.  Are you ready to have your mind expand beyond your subconscious programming so you can conquer low self confidence and low self-esteem and live a happier, meaningful life? Awesome! Then grab a cup of coffee and get ready to take notes on how Lisa A. Romano, a world renowned Life Coach helps her clients develop self confidence despite painful pasts.  Join Lisa for a live group call every month, and benefit from her private healing community and library of resources, courses, meditations, and worksheets, videos and workbooks all created to help you live a conscious healed life, in tandem with your authentic self.  https://www.lisaaromano.com/bwm

As children, our sense of worthiness hinges on the approval, attention, validation, and protection of others. When we do not receive the consistent, maternal warmth every child needs to develop the psychological sense that we are enough, we matter, and that we are good, and acceptable even when we make a mistake or do not always behave as our parents prefer, this mystical connection to the self is fractured.  In this space, our survival brain and even the root chakra, operate from a place of survival. Rather than live from our hearts, embracing ourselves as works in progress, without self loathing and internal self-abuse, we develop hypervigilance codependency traits and are soaked in insecure attachment issues. All these effects are normal, considering being raised to feel alone, invisible, abandoned, and detached from the authentic self.  On the road to personal development, spiritual healing, and living an authentic life, all serious truth seekers find themselves questioning the thoughts, emotions, patterns, and behaviors that inhibit their spiritual growth. If you are here, and you are learning to become more objective about how you show up in the world, that's incredible. It may also be painful. However, to grow we must all confront what we feel, why we feel what we feel, and how the past organically recreates itself in our future, all outside conscious awareness. In this episode, Lisa A. Romano will help you explore how you show up in the world and reveal signs that indicate you might be stuck, living out unhealed childhood patterns by seeking approval and attention outside of yourself. Awareness is necessary for spiritual healing, personal growth, and living a conscious, authentic life, so buckle in Dear Ones.  Lisa has created a private Membership for those who are ready to ascend the patterns of the past and who understand that real healing can only happen at the subconscious level. Join Lisa and her healing private community here. https://www.lisaaromano.com/bwm  

All humans are born asleep, and dream in duality, falsely believing the thoughts, emotions, perceptions, and opinions they hear their minds wrestling with are facts. Yet, they are the result of mental constructs and subjective in nature. In the West, we are not taught to question the quality or source of our thinking. Instead, we live below the veil of consciousness, and assume, without any critical analysis, that all we think is absolute. This is why humans have the ability to harm one another and why nations find it difficult to get along. The ego does not see, nor does it want to see the big picture. If it did, it would die.  The emotional healing journey is complex, and without the ability to question what you think, how you feel, and how you live your life, you are a slave to the past, and mental constructs and live your life unaware you are unaware. In this episode, Lisa A. Romano will help you to think more critically about the way you think and live your life.  When you grow up feeling unworthy, and invisible, natural default survival settings govern your emotional and mental bodies. You are a reactionay being, vs a creative, autonomous being who knows who they are and who they are not.  If you do not know you are living for others at the expense of your authentic self, you have a problem you do not know you have, and without identifying the problem, there is no solution, only stuckness.  If you are ready to work with Lisa and benefit from her enormous library of training resources, and join her private Membership community of those whose mission it is to breakthrough the chains of the past so to finally live an authentic life while helping to shift human consciousness forward, visit: https://www.lisaaromano.com/bwm  

The ability to develop intimacy within relationships is directly tied to how well you were able to attach to those who raised you. The quality of the bond to those you love matters and is the blueprint for all future relationships, including the one you have with your inner self. All humans develop a false self, the one they believe is who they indeed are, until their consciousness expands and they being to question this inner voice and wonder from where it truly comes.  How you feel about yourself may be the result of unhealed wounds as well as a lack of personal insight as to who you are in regards to your innate worth and divine essence. Feeling unworthy and needing to care for others are signs you were raised to worry more about others and how they felt about you than how you feel about yourself. Welcome to the magical world of healing and transformation, as Lisa A. Romano helps us to better understand ourselves from a higher state of consciousness, beyond judgment, fear, or criticism. Here, you will learn to understand yourself, and in that new expanded space of self awareness, you will give birth to choice.  You are not your thoughts, emotions, past, trauma, memories or patterns. You are a facet of the divine, and until you know that, you believe what your brain and emotions tell you.  If you are ready to work with Lisa and to become part of a incredible, conscious community of those who are ready to heal their lives by transforming their consciousness, visit; https://www.lisaaromano.com/bwm    

Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally immature, and were you forced to figure out life on your own due to emotional neglect? Those of us who find ourselves listening to self-help podcasts, seeking therapy, and are drawn to spiritually healing information are often adults who have grown up feeling unworthy due to unhealed wounds from childhood.  In this episode, you will hear Lisa A. Romano, who is best known for her remarkable work in the field of codependency and narcissistic abuse recovery, help those who have called into her webinar understand themselves from a higher perspective. Lisa is also well known for her understanding of consciousness as it relates to childhood trauma, subconscious programming, and living below the veil of consciousness. So, if you are ready to understand how to heal your wounded self through living a compassion based and conscious life, this episode is for you. Join Lisa's and her Breakthrough Healing Warriors inside her private membership. Learn more here: https://www.lisaaromano.com/bwm

In this podcast episode, learn about symptoms of abandonment issues and unhealed wounds of the inner child as the cause. Discover the effects of abandonment issues and how to cope with childhood abandonment issues as Lisa A. Romano, the Breakthrough Life Coach, interviews Holly, a member of The 12 Week Breakthrough Coaching Program, on her journey toward healing from the abandonment wounds of childhood. In this candid interview, Holly offers personal insights into how unresolved abandonment issues from her childhood eventually masked how she related to others in many of her adult relationships. Holly is a graduate of The June 2023 12-Week Breakthrough Coaching Program. She has offered her experience to others, hoping that her story may inspire others to look within and take a deep dive into the past with the help of Lisa A. Romano's 12-Week Roadmap. Take Lisa's Codependency Quiz https://www.lisaaromano.com 3 Healing Programs for 1 https://www.lisaaromano.com/btwm-special Healing Books amazon.com/author/lisaaromano Listen for FREE 📚 Codependent Now What https://adbl.co/2Q484CV

13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more than you received? Do you feel like you always put others' needs before yours? If those questions resonate with you, then listen to this episode!  Lisa Romano will discuss the 13 characteristics of codependency and help you identify if you or someone you know might be struggling with this issue. Discover what a codependent person looks like and how it can negatively impact their lives and relationships. In this episode, you'll learn about the effects of low self-worth, untreated mental health issues, and childhood experiences that lead to codependency. Lisa will also offer guidance on breaking free from codependent patterns and creating healthier relationships that nourish your well-being. 💪 Join Lisa for this eye-opening and empowering discussion and finally understand how to identify and heal from the negative effects of codependency. Don't miss out on this transformative podcast! Codependency Quiz https://www.lisaaromano.com FREE Codependency Presentation https://www.lisaaromano.com/your-vide... Ready to break the chains of the past, heal codependency and become the confident, self assured, self actualized being you were born to become? https://www.lisaaromano.com/12-wbcp