Cyclist Magazine Podcast

Anthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling, metabolism and keytones, which is good because James and Anthony ask them all, and Dr Latt is only too obliging.Interview starts at 6mins 50secsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and creating opportunities for riders based in Africa; Salim is a 23-year-old rising Kenyan star who rides for Team Amani, and who this year took on the UCI Gravel Worlds in Italy.Interview starts at 6minsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

In 2003, Ned Boulting made the switch from darts and football to covering the Tour de France, and since then he's become the voice of Le Tour, alongside David Millar. Here Ned looks back over two decades at the carnival, from doorstepping Floyd Landis to why Mark Cavendish should have (maybe) been at this year's Tour.Ned is also back touring his one man show, Re-Tour de Ned across the UK. See https://www.ents24.com/uk/tour-dates/ned-boulting for ticketsInterview starts at 5min 20secsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Jack Thompson is an Australian UltraCyclist who rides incredible distances, climbs incredible heights and raises incredible amounts of money. As inspirational cyclists go, he's up there, and he's doing it all to shine a light on mental health issues. And because he quite likes riding a bike.Interview starts at 3min 52secsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Nick Littlehales knows sleep. He knows how to sleep, when to sleep and why to sleep, and he's helped everyone from Team Sky to Manchester United adopt new methods for better rest. Want to know what those methods are? Then listen on...Interview starts at 4m10sFor this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Team BikeExchange-Jayco's Sam Bewley joins Anthony and James from Girona, a few weeks before calling time on a career than spanned 14 years and took him from racing at Livestrong under the tutelage of Axel Merckx, to a brief stint at Radioshack with Lance Armstrong to a lengthy career at Orica-GreenEdge. He's learned a few things in that time, including how to eat, how to overtake like he's still racing track and just how important a moto can be in a Grand Tour. He's a good bloke, good racer.For this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Anthony find himself flying solo this week (just where is that James fella?) as he talks to Svein Tuft, the Canadian ex-pro of Garmin and GreenEdge fame, who once upon took time-trial titles all over the shop from Nationals to the Tour de France, but who beneath it all would probably rather have been bike-packing around the world with just his wits and a penknife.Interview starts at 5m40secsThis episode is presented by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

This week Anthony and James talk to ex-national champ, ex-GCN presenter but still prolific broadcaster and all round top human, Matt Stephens, about, well... about everything. That's because one minute Matt will be hanging out with Bradley Wiggins, the next he'll be doing punditry at the Tour and then you'll suddenly find out he had a brush with NFTs, can explain blockchain, collects art and can find the most amount of joy in the weirdest French hotel hairdryer.Interview starts at 13m27secsFor this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

After nearly a decade as professional, Peter Stetina swapped skinny tyres for wide rubber, grew a tash and threw himself headlong into the gravel scene. Today he races as a self-styled privateer, competing at the sharp end of a newly emerging sport. Here he tells us why he loves gravel so much, why the UCI will change things, and tries to explain to Anthony how to use a tyre plug. Interview starts at11m38secsFor this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Imogen Cotter's 2022 season was looking rosy, the Irish road race champ had moved to Girona armed with a new pro contract and ready to take on the world, but in one fell swoop a horrendous road traffic accident nearly took it all away. Nearly. Because Imogen Cotter is a fighter, and here she shares her incredible journey from the back of an ambulance to getting back on her bike. This episode contains some challenging and at times graphic content.Interview starts at 8m34secsFor this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.