

St. Robert Daygame & Dating Podcast
St. Robert
Take control of your dating life and start meeting girls you like anywhere –
streets, shops, cafes, gyms, elevators, tennis chorts, etc.
I help guys who are tired of dating average girls from work, friends and online dating to learn to meet girl they like anywhere. Simply walk up to them and get to know them.
No cheese pick-up lines and dirty tricks.
Instead I focus on:
- How to overcome fear and start learning to meet girls you like;
- How to stop being a boring nice guy;
- Crazy stories from my and my student’s lives
streets, shops, cafes, gyms, elevators, tennis chorts, etc.
I help guys who are tired of dating average girls from work, friends and online dating to learn to meet girl they like anywhere. Simply walk up to them and get to know them.
No cheese pick-up lines and dirty tricks.
Instead I focus on:
- How to overcome fear and start learning to meet girls you like;
- How to stop being a boring nice guy;
- Crazy stories from my and my student’s lives
Episodes
Mentioned books

Apr 25, 2025 • 24min
Ep. 193: Who Gets More Girls In Daygame - Foreigners Or Locals?
I've daygamed in many places in Europe, North America & Latin America with my students and wings. In this video I break down who does better in different locations around the world.Daygame Coaching - https://www.strobert.blog/daygame-coaching/ Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/ (0:00) Intro(0:50) Depends On The City(1:23) Touristic Cities(2:00) Non-touristic/non-party cities(2:47) Status Driven cities(3:13) Sex Tourism Destinations(5:32) Where Are You From?(6:11) High Value Locations(6:29) Low Value Locations(7:50) Why Foreigners Do Better In Some Cities(9:20) The Hottest Women(11:30) The Mistake Successful Man Make On Daygame Trips(12:22) Examples(12:31) Warsaw, Poland(14:19) Budapest, Hungary(15:41) Prague, Czech Republic(16:20) London, UK(17:18) NYC, USA(18:53) Stockholm, Sweden(19:28) Vilnius, Lithuania(20:56) Going Because You Can’t Get Laid In Your City?

Apr 17, 2025 • 13min
Ep. 192: 3 Signs You’ll Never Overcome Approach Anxiety
There are 3 levels of Approach Anxiety:Level 1: they could easily overcome it with the right approachLevel 2: 75% they could overcome it with the right helpLevel 3: in 99% of cases they will not be able to overcome itUnderstand which level you're at. And if you can overcome your approach anxiety.Fill the survey - https://forms.gle/8PXNLRN6qdZZuPPh8Episode 169. "I Wasn't Sure They Could Learn Daygame. But They Became My Success Stories" - https://youtu.be/JcxLGbdqto8Daygame Coaching - https://www.strobert.blog/daygame-coaching/ Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/ (0:00) Intro(1:16) Level 3: Bad News(1:23) Strong Depression(2:02) Negative Self Image(3:35) Childhood Trauma(4:15) Student Who Didn’t Overcome Approach Anxiety(5:55) How Bad Is It?(6:21) Suicidal Thoughts?(6:57) This doesn’t Apply To Most People(7:11) Level 2: You’re Better Than You Think(7:31) I Have Crippling Approach Anxiety(8:10) I Have Never Been Good With Girls(8:38) Can You Ask A Hot Girl For Directions?(8:53) Level 1: Easy Mode(9:11) You’re A Cool, Successful Guy(9:36) You’re Getting Laid From Other Sources(9:57) Used To Do Good With The Ladies When You Were Younger(11:09) How To Overcome Approach Anxiety

Apr 11, 2025 • 16min
Ep. 191: 6 Types Of Successful Daygamers
You don't have to be a leather jacket, ripped jeans wearing white guy to do good in daygame. After 7 years of coaching I've seen 6 types of daygamer do great in daygame. Find out which type are you, what's the weak side of each type and how to take you dating to the next level.Daygame Coaching - https://www.strobert.blog/daygame-coaching/ Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/ Free Daygame Coaching - https://www.daygamecourses.com/freedaygamecoaching Mastering Frame Control In A Structured Way - https://www.youtube.com/playlist?list=PLq4wTh9Azm82CcikqsyjafHcaMXQtf6_G(00:00) Intro(01:27) Teaser(03:59) Frame Controller(07:56) Qualifier(09:32) Shiny Thing(12:02) Friendly Guy(13:44) Artistic Professional(14:38) Going from Intermediate To Advanced

Apr 3, 2025 • 15min
Ep. 190: How To Deal With All 3 Types Of Frame Tests | Mastering Frame Control In A Structured Way. Part 3
Explore the essentials of frame tests in dating, from identifying active frame tests to handling the tricky frame traps. Discover why sparking emotional responses is key to connection, and how to spot gold diggers before wasting time. Learn why afternoon coffee often leads to the friend zone and the steps to ensure your dates stay on the right track. With insightful strategies and practical tips, you'll master frame control like a pro!

Mar 8, 2025 • 1h 9min
Ep. 189: San Francisco Advanced Daygame Guide
I keep getting e-mails from guys complaining about daygame in San Francisco. Girls are too serious, everyone has a boyfriend and other excuses. But today I’m talking to the only guy I know who has cracked daygame there. He has over 20 daygame lays in San Francisco. But it didn’t start that way. In this podcast episode you’ll learn:👉🏻 Why the typical bad boy daygamer is the opposite of what SF girls want👉🏻 What types of guys they like👉🏻 Storytelling techniques for San Francisco👉🏻 Conversation topics that instantly make SF girls interested in you👉🏻 Best places to daygame in San Francisco👉🏻 Small tricks in daygame, texting and dating specific for San Francisco👉🏻 Why SF girls will seduce and pull you if you play your cards rightDaygame Coaching - https://www.strobert.blog/daygame-coaching/Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/Free Daygame Coaching - https://www.daygamecourses.com/freedaygamecoaching

Feb 24, 2025 • 19min
Ep. 188: St Robert's Frame Control Ladder | Mastering Frame Control In A Structured Way. Part 2
Ever found yourself getting frustrated with a girl’s behavior on a date or during an interaction? It’s usually because you didn’t handle the situation early enough—or went too hard, too fast. In this video, I break down St. Robert’s Frame Control Ladder—a structured way to handle frame tests step-by-step.You'll learn:✅ The 6 levels of frame control✅ Why ignoring early tests leads to bigger problems✅ How to respond with non-reactivity, humor, and light pushbacks✅ When to escalate to freeze-outs or Royal FlushMastering these techniques will help you stay in control, avoid unnecessary drama, and create smoother, more natural interactions.Watch part 1 here - https://youtu.be/st5JiqPcMA8Daygame Coaching - https://www.strobert.blog/daygame-coaching/Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/Frame Control PDF Cheat Sheet - https://www.strobert.blog/frame(00:00) Intro(00:47) Main mistakes(03:22) St. Robert’s Frame Control Ladder(03:43) I Non reactivity(04:46) II Agree & Amplify(07:13) III Call it out in a jokingly way(10:02) IV Light push(12:09) V Freeze out(13:41) VI Royal Flush

Feb 12, 2025 • 1h 12min
Ep. 187: Fitness & Daygame | With Coach Yash
Yash, a daygamer and a high level fitness coach, interviews me about how important being in shape really is. We talk about:How being in shape affects your dating lifeDaygame advice for guys who prefer healthy lifestyle. Because let’s be honest - getting drunk on dates each week isn’t the healthiest lifestyleManaging travel and fitnessMy experience working with a coach to improve how I look on a beachLearn more and connect with Yash -https://linktr.ee/weightsandrotisMessage Yash on Instagram(he's very responsive) -https://www.instagram.com/yash.weightsandrotis/Daygame Coaching - https://www.strobert.blog/daygame-coaching/Free Daygame, Texting & Dating Courses -https://www.daygamecourses.com/

Jan 31, 2025 • 21min
Ep. 186: 3 Types Of Frame Tests | Mastering Frame Control In A Structured Way. Part 1
Frame tests is one of the most misunderstood ideas in dating. You can hear guys talking about a girl snatching the frame, being controlling, etc. When in reality it is almost never intentional. How you respond in these situations will make or break the date.
Daygame Coaching - https://www.strobert.blog/daygame-coaching/
Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/
Frame Control PDF Cheat Sheet - https://www.strobert.blog/frame
(00:00) Intro
(03:02) What Is Frame
(05:11) What Are Frame Tests?
(06:43) Active Frame Tests
(09:27) Frame Traps
(12:58) Frame Filtering
(16:20) Other non-obvious frame tests

Jan 17, 2025 • 33min
Ep. 185: NYC Daygamer's Transformation: From Blowouts To Numbers And Dates | St. Robert Daygame Testimonial
He was doing the work - long daygame sessions, hundreds of approaches and even had coaching a few years ago. But he was still getting only blowouts. Now he's getting consistent results - numbers and dates. This isn't a story about a quick transformation and 5 new lays in the first month after coaching. It is a story about a guy who knew it will be hard work even with coaching. And now his work is finally getting him results - great conversations with girls, numbers and dates.
Daygame Infield Coaching - https://www.strobert.blog/daygame-coaching/
Online Coaching Program - https://www.daygamecourses.com/strobert-community/
Free Daygame, Texting & Dating Courses - https://www.daygamecourses.com/

Jan 3, 2025 • 22min
Ep. 184: Your Arguments Against Marriage. Answered
We're looking at the arguments listeners sent in in response to the last podcast episode. No sex after marriage, judges routinely throwing out prenups, constant fights, women getting fat after getting married, etc.
Online Coaching Program - https://www.daygamecourses.com/strobert-community/
Daygame Infield Coaching - https://www.strobert.blog/daygame-coaching/
Daygame Model I Teach All My Students -
https://www.strobert.blog/thestructurednaturalapproach/
Free Texting And Dating Courses - https://www.daygamecourses.com/
(00:00) Intro
(02:03) Skills needed for getting laid and maintaining a relationship are completely different
(05:58) Pick the right partner
(08:32) She will loose interest when you stop your nomadic daygamer lifestyle
(10:38) Long term relationships come with different issues
(12:49) Happy couples vs constant fighting
(14:57) Prenups don’t always work
(16:47) PUAs will be PUAs
(17:35) The type of guys who sent in their opinions
(19:35) Be careful who you follow
(20:10) It’s ok to not want a long term relationship


