Brian Bogert - Flipping The Lid

Welcome to Flipping the Lid! Today we're joined by the incredible Sherry Winn, a 2-time Olympian and a transformative coach who has made significant strides both in sports and in the fields of leadership and personal development. In this episode, Sherry dives into her personal journey, reflecting on her childhood, her formidable experiences as an Olympian, and her evolution as a coach dedicated to fostering emotional safety and personal growth. We'll uncover the profound impact of internal narratives on self-worth and relationships, explore the challenges of external versus internal validation, and discuss the importance of emotional and spiritual healing. Sherry will also share insights from her book "Winning Leadership: 7 Secrets to Being a Truly Powerful Leader," and reveal how overcoming obstacles and reframing our mindsets can lead to a fulfilling life focused on growth and self-awareness. In this episode we talked about: 06:25 - How to Break Free from External Validation! 11:22 - Incredible Athlete Faces Hatred Despite Achievements! 17:26 - How a Group of People Changed My Life 34:41 Discover The Tools to Overcome Life Challenges! 41:00 - From Depressed to Successful Author: The Power of Perspective! 50:36 - "I Saw 17 Doctors Without Answers!" How I Finally Found Hope. 59:51 Discover The Secret To Unwavering Strength! And much more... Let’s flip the lid with Sherry Winn! Enjoy! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Sherry Winn Get Sherry’s Book - https://www.thewinningleadershipcompany.com/books/ Website - https://www.thewinningleadershipcompany.com/ Facebook - https://www.facebook.com/sherry.winn.16

Welcome to another enlightening episode of Flipping The Lid. Today, we are joined by Chris Miles, known as the anti-financial advisor, who helps his clients achieve financial freedom. In this episode, we will explore Chris’s unique approach to finance, where he emphasizes the importance of giving, even in times of financial hardship. We'll discuss Chris's philosophy that money magnifies character and his perspective on achieving financial stability by focusing on creating value and serving others. Chris also shares personal stories from his life, including his experience with personal growth as a parent and how it influences his leadership and teaching. Known for his work on the Money Ripples Podcast and his impactful company culture, Chris gets real about the pressures of business and the difficulty in stepping away and letting others lead. In this episode we talked about: 03:46 - The secret to giving until it hurts 11:36 - Gratitude for vulnerability and embracing failure 25:42 - From 4th place to world championship dancer! 51:37 - How to unlock your best life? 53:19 - How to leave a lasting impact on others. And much more... Join us as we uncover how Chris Miles turned his life around by surrendering to his own journey, finding his unique voice, and ultimately, how he uses his experiences to teach and lead others towards their path to financial freedom. Get ready for a profound conversation that will challenge your views on money, leadership, and personal growth. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Chris Miles: Website - https://www.moneyripples.com LinkedIn - https://www.linkedin.com/in/chriscmiles/ Instagram - https://www.instagram.com/moneyripples/

Welcome to another episode of Flipping The Lid. Today, we are joined by Ken Joslin. Ken is a real estate professional and passionate speaker, dives deep into discussions about personal growth, navigating trauma, and the ongoing journey of self-discovery. Throughout Ken’s career he's shifted focus to support his daughter's health challenges and education. Despite a turbulent childhood and a notable panic attack during an event, Ken's resilience shines through as he talks about his practices for nervous system regulation, embodied in the symbolism of a pen and visualization techniques. Together, we explore the profound impact of early mentorships, the importance of maintaining healthy boundaries, and the deep connections forged through genuine human interactions. In this episode we talked about: 06:48 - Friend's betrayal after meeting top sponsor! 23:28 - Finding purpose 38:45 - Master nervous system regulation 55:41 - Unlocking 12 years of emotional healing secrets 01:15:17 - How Ken turned his past trash into treasure And much more... So gear up for an episode filled with rich narratives, emotional insights, and transformative discussions that will inspire you to flip your own lid and scan your canvas for growth and transformation. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Ken Joslin: Website - https://www.growstackdrive.com/ Instgram - https://www.instagram.com/kenjoslin/ LinkedIn - https://www.linkedin.com/in/ken-joslin-86812b197 Youtube - https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFw

Welcome to Flipping The Lid. Today's guest, Jamie Hess, takes us through a heartfelt story of personal transformation, the challenges of relationship dynamics, and the importance of owning our responses and embracing help. Jamie shares her experience of growing revenue and impressions through brand partnerships on her podcast, while also talking about her journey from a high-achieving horseback rider to an empowering coach battling the stigma of asking for help. We'll discuss how gratitude shapes her life, the significance of communication in fostering relationships, and Jamie's approach to brand deals and influence as a "f***ing hustler." In this episode we talked about: 00:00 - Feeling Like an Outcast 05:50 - From Finding Addiction to Hustling in Business! 15:40 - Transforming Shame Into Power: Change Your Frequency! 25:22 - Discover The Life-Changing Power of Gratitude! 40:44 - The Truth About Embracing Hustle Culture! 54:07 - The Unbelievably Powerful Skill You Need Today! 01:27:24 How Overcoming Adversity Changed Her Life Forever! And much more... So buckle up for an episode that promises to not only flip the lid but potentially lift your spirits and aspirations. Join us as we dive deep with Jamie Hess on "BOG - Flipping The Lid." — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Jamie Hess Website - https://www.meetjamiehess.com The Big Ask Method - https://www.thebigaskmethod.com/ Instagram - https://www.instagram.com/nycfitfam/

Today we are doing things a bit differently. This is a couples episode. I’m joined by my wife Ashley, and we are joined by Marshall Zweig, and Heather Masson. We have a potent conversation lined up for you as we plunge into the depths of intimacy, trauma, and the transformative power of communication. We are going to get personal. Marshall shares his unsettling experiences with trauma and the challenge of shaking off the feeling of being a predator that past events have imposed on him. He also brings insights from his "Shit to Grit" podcast, adding a layer of emotional depth. Heather, talks about her early traumas that skewed her understanding of relationships and led her to a state of hyper-vigilance. Yet, it is in her tale of self-discovery and unwinding the knots of her past that we find a beacon of hope. The heart of today's talk thrives on the idea that acceptance is the precursor to change, as we all share our insights on navigating emotional safety, transformation, and prioritizing effective communication in relationships. In this episode we talked about: 09:50 - Overcoming pain, making promises, and personal growth! 25:36 - How to alleviate internal suffering. 38:26 - How trauma impacts and evolves emotions. 01:03:37 - The Key to Personal Growth Now! And much more... Gather round, as we flip the lid on these profound themes. Prepare to be moved and enlightened, by these authentic stories and discussions shared within this episode of Flipping The Lid. Let's get started. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Marshall Zweig: Website - https://www.marshallzweig.com/ LinkedIn - https://www.linkedin.com/in/marshallzweig/ Ingoumu, an app that makes coaching affordable!- https://ingomu.com/

Today, we're joined by Dr. Charryse Johnson, a woman who has embraced her brilliance against perceptions of arrogance over personal choices from appearance to religious expression. In this conversation, Dr. Charryse offers insights into how we can manage our superpowers, retreat when needed, and boldly show up in the world. Dr. Charryse is a healer who touches lives through yoga and meditation. Her app Cadre, shares her wisdom on mental well-being and the importance of applying knowledge in a way that goes beyond passive consumption. As we dive into a discussion about pain, societal disconnect, and the quest for authenticity, we see the power and the struggle that come with being a deeply empathic individual in a world of superficial connections. In this episode we talked about: 12:25 - The quest for freedom from pain. 16:09 - How to grow from challenges. 6:35 - 3 tips to raising strong kids. 01:05:14 - The key to reducing stereotypes. 01:35:38 - The amazing Cadre wellness app And much more... Prepare for an intimate journey as we face the raw truths about authenticity, and the transformative art of being a disruptor. Unpack the layers of physical, intellectual, and emotional narratives with us today on Flipping The Lid. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Dr. Charryse Johnson: Website - https://drcharryse.com/ Instagram - https://www.instagram.com/dr.charryse_j/?hl=en LinkedIn - https://www.linkedin.com/in/drcharryse/

Today, we're joined by Bryan Ward, the mastermind behind the "Dad Up" podcast, for a profound discussion about the highs and lows of fatherhood. Bryan shares his remarkable journey from battling addiction and embracing change for the sake of his children, to launching a successful podcast encouraged by Ed Mylett and supported by his family. In this episode, we navigate the emotional terrain of becoming an empty nester, the value of being a present parent, and the significance of creating a personal board of directors for guidance and accountability. We talk about our own past missteps and the powerful lessons learned in self-improvement and relationship building. In this episode we talked about: 22:18 - Unforgettable Memories With My Dad That Changed Me Forever 34:00 - How I Quit Drinking And What Happened Next! 59:09 - The #1 Thing I Learned From Fatherhood 01:14:32 - Why You Need To Hire A Coach Now 01:22:13 - "Man Up" Is Damaging: Dad's Approach Isn’t And much more... Bryan's story is a testament to the courage and commitment it takes to transform as a father and individual. So buckle up for an inspiring ride that will leave you contemplating your own path in parenthood and life. Let's flip the lid on this conversation and dive right in. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Bryan Ward: Website - https://www.daduptribe.com/ Facebook - https://www.facebook.com/bryan.ward.5245 Youtube - https://www.youtube.com/channel/UC3YGCtoxbiOMR-fQAeNnxIw Instagram - https://www.instagram.com/daduppodcast/

Dive into the world of Yogi Aaron as he discusses his unique approach to yoga retreats, the power of tantra, and the surprising connection between physical and spiritual growth. Discover the transformative impact of embracing vulnerability, unlocking limitless possibilities, and activating muscles for a pain-free life. Explore faith, joyful intentionality, and the journey of self-exploration from fear to intimacy. Get ready to be enlightened and inspired by Yogi Aaron's boundary-pushing life experiences!

Today, I'm thrilled to introduce two remarkable guests, the dynamic father-son duo, Mark and John Cronin, co-founders of the wildly successful and optimistic brand, John's Crazy Socks. Together, they've turned adversity into purpose, weaving a tale of resilience, and inclusivity. In today's episode, we uncover the fabric of their success, from overcoming health challenges to building a business that's shipped over a million socks worldwide. We'll also dig into the depth of their public speaking, philanthropy work, and an inspiring leap into movie production, all focused on advocating for people with different abilities. Prepare to be moved by stories of entrepreneurship born from the most unexpected circumstances, of a son saving his father as much as the father has guided the son, and the unshakable bond that has driven them to not only excel in business but to spark hope and change in communities across the globe. In this episode we talked about: 11:09 Struggles with down syndrome, academic learning, and identity. 24:31 Birth, down syndrome diagnosis, eventual acceptance, congratulations. 36:53 How teamwork with school transformed John's struggle 01:15:32 Consulting, productions, philanthropy! 01:20:00 Parents' surprising method to raise independent children And much more... Get ready for a journey through the struggles, the milestones, and the heartwarming family moments that make this more than just a business story. Oh, and did I mention socks? Not just any socks—John's Crazy Socks. And you, our listeners, are in for a treat with a special 10% discount. Use Code: Flip2023 Here is a link: https://johnscrazysocks.com/pages/custom-socks Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With John, Mark & John’s Crazy Sucks: Website - https://johnscrazysocks.com/pages/custom-socks Twitter JCS: https://twitter.com/JohnsCrazySocks Twitter: MXC: https://twitter.com/mxcronin Facebook - https://www.facebook.com/johnscrazysocks Instagram - https://www.instagram.com/johnscrazysocks/ LinkedIn: - MXC: https://www.linkedin.com/in/mxcronin/ LinkedIn: JCS: https://www.linkedin.com/company/11171456/admin/ Youtube - https://www.youtube.com/c/Johnscrazysocks/ TikTok: https://www.tiktok.com/@johnscrazysocks

Krystalore's story is one of remarkable resilience and triumph over adversity. Despite facing a multitude of health challenges, including a career-threatening injury that left her confined to a wheelchair for six months and a courageous battle with cancer, Krystalore demonstrates the power of unwavering determination and the spirit of empowerment. She is a testament to the fact that even when our bodies and circumstances try to hold us back, our strength and resolve can push us forward. Krystalore believes in the transformative power of prioritizing your health using a method that she designed herself. All it takes is 34 minutes each day. She will help you turn your beliefs into action in order to harness your inner leader. Today, we'll delve into her story, exploring how she learned to find her voice, set healthy boundaries, and build a legacy of empowering others. We will unravel the lessons learned from her military experience, her commitment to emotional intelligence, and how she's turned the pain that once suppressed her into the fuel that now drives her. In this episode we talked about: 21:09 - Protection can be YOUR power. 26:25 - How to unlock your potential with YOUR story. 44:36 - Embracing vulnerability and achieve your goals 01:00:51 - The ultimate all-inclusive women's retreat! And much more... Join me as we dive deep with Krystalore, understand what it means to be a high performer amid adversity, and learn how we can all emerge from our personal battles, not just surviving but thriving. This, my friends, is an episode you truly do not want to miss. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Krystalore Crews: My Planner - https://www.krystalorecrews.com/planner My Virtual HIITcamp - https://www.krystalorecrews.com/crewsbeyondlimitsgroupfitness My Costa Rica Wellness Retreat - https://www.krystalorecrews.com/revivalretreat Free 30 day habit tracker - https://www.krystalorecrews.com/habittracker Facebook - https://www.facebook.com/krystalore LinkedIn - https://www.linkedin.com/in/krystalore-crews Instagram - https://www.instagram.com/thecrewscoach/