
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Latest episodes

May 23, 2022 • 10min
Episode 78: Pregame - Hairs Coming Out of the Woodwork
Join Erin and Charissa on this week's Pregame as they talk about their recent trip to Las Vegas, battling unwanted, pop-up hairs, and answer a listener question about getting back on the dating scene! See omnystudio.com/listener for privacy information.

May 19, 2022 • 34min
Episode 77: Captain Andrew Whitworth
On this episode of the Calm Down podcast Erin and Charissa welcome special guest Andrew Whitworth to the show to discuss some of his favorite moments from the Super Bowl and his career, how to curate an experience for the group at a dinner table, how that relates to his time with Nick Saban, what's next for him and more! See omnystudio.com/listener for privacy information.

May 12, 2022 • 31min
Episode 76: The Secret Art of Fork Twirling
On this episode of the Calm Down podcast, “high-risk returning” comes up again, and this time the main offender is Charissa! Plus, Erin talks about "fork twirlers" and how not to eat your pasta. Later in the episode, is it ok to kick someone out of their table if you had a reservation and are left waiting? See omnystudio.com/listener for privacy information.

May 10, 2022 • 7min
Episode 75: Pregame - Charissa's Big Mistake
This week's Pregame kicks off when Erin and Charissa debate sleeping with dogs in the bed or on the floor. Plus, Charissa owns up to getting called out about a big-time mistake. See omnystudio.com/listener for privacy information.

May 5, 2022 • 33min
Episode 74: Partying With The Kardashians?
It’s a jam-packed episode of the Calm Down podcast this week! Erin kicks it off by explaining what all the commotion was about on a recent trip, and Charissa uses the occasion of their shared birthday to rhapsodize about why she’s unfazed by getting older. Then, to wrap it all up, they share stories about their time at Stagecoach and why one of them felt like an animal on National Geographic?! See omnystudio.com/listener for privacy information.

Apr 28, 2022 • 32min
Episode 73: Time For A Difficult Conversation
We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Then they switch gears to a lighter note debating the benefits and potentially smelly downfalls of spray tanning and Erin's interesting sleep habits. See omnystudio.com/listener for privacy information.

Apr 26, 2022 • 11min
Episode 72: Pregame - What happened to my voice?!
Erin and Charissa kickoff the Pregame telling you which sports figure they want to have dinner with and if Charissa could compete on Dancing With The Stars. See omnystudio.com/listener for privacy information.

Apr 21, 2022 • 38min
Episode 71: Bold Moves with Matthew Stafford
It's a "Super Bowl Champion" edition of Calm Down with Rams quarterback Matthew Stafford joining Erin and Charissa! You'll find out why he wasn't even aware his team had just won the Super Bowl, settling the Matthew vs Matt debate and how he another star NFL QB got stood up for a lunch date. See omnystudio.com/listener for privacy information.

Apr 19, 2022 • 10min
Episode 70: Pregame - Vacationing with Cristiano Ronaldo?!
The "Pregame" is back with Erin and Charissa answering your questions: How do you stop armpit sweat? Who really hacked into the mainframe? And did Erin take a secret vacation with Cristiano Ronaldo?!See omnystudio.com/listener for privacy information.

Apr 14, 2022 • 40min
Episode 69: Robo Calls & Bathroom Stalls
This week's Calm Down starts off with Charissa recapping her weekend at The Masters after nearly missing her flight. Erin explains why she thought he sister might have been kidnapped (don't worry she's safe!) and how she ended up in a bathroom stall trying to "shoot up" in the dark.See omnystudio.com/listener for privacy information.