
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Latest episodes

Oct 12, 2023 • 35min
Episode 185: Back To You In The Studio!
Erin and Charissa discuss the pros and cons of home games versus traveling. They share insights on postgame interviews and their connections with athletes. They also talk about embarrassing moments, struggles with Spanx, and lipstick preferences. The challenges of interviewing and the emotions displayed by football teams are explored. They emphasize the importance of teamwork and the support they receive. Meeting David Ortiz and their interactions in the Red Sox clubhouse are also mentioned.

Oct 10, 2023 • 10min
Episode 184: Pregame - What Are We Doing Here?!
Erin and Charissa give tips on making friends in a new city, discuss coaching youth sports, and offer advice on when to become exclusive in a relationship. They also talk about upcoming episodes, their studio experience, and a dinner with Big Coffee and Dare Jeter.

Oct 5, 2023 • 32min
Episode 183: I Gave Myself An Infection
The hosts discuss work-life balance, outsourcing, and recap a football game. They also talk about recent NFL highlights, meeting sports figures, and share a funny gym observation. Additionally, they reminisce about a hilarious incident involving bed-wetting and jokingly mention a famous hockey coach's wife as a fan of the show.

Oct 3, 2023 • 11min
Episode 182: Pregame - Suffocating At The Gym
Erin and Charissa discuss Taylor Swift's suite at a Chiefs game, suffocating at the gym, pursuing love through a matchmaker, preventing sexual abuse in sports, annoying perfumes and makeup at the gym, dating app experiences, fashion preferences, immersive audio, golfing, and NFL London Games.

Sep 28, 2023 • 46min
Episode 181: Whisper Fights & Not Accepting Airplane Food - Greg Olsen Part 2
Professional athlete and football player, Greg Olsen, shares funny stories about whisper fights, wearing socks to bed, and his favorite Travis Kelsey story. They discuss outfit choices for traveling and attending events, including dress code mishaps. They also cover personal preferences, future of travel, and the power of connectivity. Greg Olsen emphasizes the importance of relaxation and quality time with his wife on Mondays after a game.

Sep 26, 2023 • 21min
Episode 180: Pregame - Taylor Swift & Travis Kelce REACTION with Greg Olsen
Taylor Swift surprises fans by attending a Chiefs vs Bears game. Hosts discuss their excitement and the behind-the-scenes details with guest Greg Olsen. They cover when they found out, how they knew, and what happened when Swift arrived. They also discuss Taylor Swift's widespread popularity and personal connection to her music. The hosts share their hangover after partying with Greg Olsen and highlight Travis Kelce's down-to-earth personality. Teasers for future episodes and sponsor promotions are mentioned.

Sep 21, 2023 • 34min
Episode 179: Comfortable & Confident
The hosts discuss their experiences as sideline reporters and share tax tips. They humorously talk about challenges at the airport, low-rise jeans, and Astro Turf. They delve into an intriguing murder case and discuss clothing choices and fashion preferences. They explore the difficulties of on-camera and off-camera interactions.

Sep 19, 2023 • 16min
Episode 178: Pregame - Naming Mack
Hosts discuss naming their child and share stories about encounters with famous individuals with the same name. They give love advice for long term relationships and tips for aspiring broadcasters. A new secret emerges that leaves one of the ladies speechless!

Sep 14, 2023 • 25min
Episode 177: Holding It ‘Til You Can’t Anymore!
Recap of the first week of NFL action, including Tyreek Hill's lack of double-teaming. Erin's outfit choice leads to a predicament. Travel frustrations and anecdotes. Discussion about monitoring podcast content and women's issues.

Sep 11, 2023 • 12min
Episode 176: Pregame - If I Was A Man
In this episode, Erin and Charissa discuss identifying a failing relationship, establishing oneself in a male-dominated industry, unfair societal expectations between men and women, podcast ideas and a partnership with TCL, anecdotes about women's restrooms at Soldier Field, and merchandise appreciation.
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