It’s the Pregame! You wrote in some great questions, Erin and Charissa have some incredible answers! They start off HOT with a discussion about family members continuing to follow exes on social media after a relationship has ended and why that’s not acceptable. You’ll also find out what walking your dog, going to the gym and shopping cart all have in common… Come on people!  See omnystudio.com/listener for privacy information.

It was a big week for Erin and Charissa which means it’s a big episode for Calm Down! Charissa shares why she might be considering a move from Southern California and Erin can’t believe it’s taken her this long. Erin gives some great insight on what it was like on the sidelines of the huge match-up between the 49ers and Eagles. They also go deep on some recent personal struggles and why it might be time to give up control in order to find some peace.  See omnystudio.com/listener for privacy information.

Get ready to have some tough discussions because that’s what the Pregame is all about! First, Charissa is shocked to find out Erin has no idea how to play “Clue”. Then they dive in on a serious conversation, how do you tell a friend you don’t like their partner? We always keep it real on Calm Down and that’s exactly what you can expect on this episode! See omnystudio.com/listener for privacy information.

It was an eventful Thanksgiving week for Erin and Charissa who are ready to share it all on “The Big Show”. Erin responds to what the internet has called “Turkey Leg Gate” and what everyone is missing about the Packers big win on Thanksgiving. Charissa shares the challenges she faced in New York City and why she left Steve behind to fend for himself. Also, a special follow up discussion from The Pregame about moving in with your in-laws in the latest edition of Ryan’s Reactions.  See omnystudio.com/listener for privacy information.

Erin and Charissa are back and so is the Pregame! They share some of their favorite things about the holiday season. They answer an anonymous question looking for advice as they prepare to move in with their in-laws. Plus you’ll want to stick around as Erin shares some tricks to beat the cold after years on the NFL sidelines.  See omnystudio.com/listener for privacy information.

The Big Show is here and you’re going to need to hold it! Erin and Charissa get things started with an update on Charissa’s hair situation and if she seriously cut bangs for herself. They give their full reaction, breakdown and endorsement to Travis Kelce for traveling to Buenos Aires to be with Taylor Swift at her latest international Eras Tour concert. You’ll also find out why Erin missed out on a record breaking performance while covering Giants – Cowboys.   See omnystudio.com/listener for privacy information.

The Pregame with Erin and Charissa is here answering your questions! They each share their favorite fast-food orders and discuss why soda hits different coming from a fountain. Charissa reflects on how she would approach dating and flirting if she could go back while Erin admits she’s never had game when it comes to talking to men.  See omnystudio.com/listener for privacy information.

Cowboys vs Eagles, nipple bras, Garth Brooks & so much more coming your way on the Big Show! Erin and Charissa discuss Erin’s time in Philadelphia covering the Eagles thrilling win over the Cowboys and her best Philly accent (which might sound like a Jersey accent?). Charissa tells us all about her interview with Garth Brooks and how one of her dreams came true. One of the ladies has a special announcement to make and don’t forget to SAY GOOD THINGS ABOUT THE BIRDS! See omnystudio.com/listener for privacy information.

It’s the Pregame! And it kicks off with Erin sharing her latest “Mack Moment” which every mom can relate to. Charissa joins in as they answer your questions including when it’s appropriate to start decorating for the holidays, and the worst type of people you can run into at the nail salon. Don’t miss out on Erin trying to prevent Charissa from making a major mistake! See omnystudio.com/listener for privacy information.

The hosts discuss their recent travels, the phrase 'You look tired', and welcome Charissa's boyfriend. They reminisce about the TV show 'Dallas' and talk about a unique Italian restaurant. They share anecdotes about jealousy, confidence, and Max's moments. They also discuss unsolicited comments about looking tired and upcoming interviews.