
Stuff Your Doctor Should Know
A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com
Latest episodes

May 25, 2021 • 1h 10min
How moon and hormonal cycles effect your workouts w/Jenni Hulburt
Jenni Hulburt is a fitness specialist teaching movement that’s part cyclical, seasonal, sweaty, and soulful. She has a Bachelor of Science and Masters degree in Exercise Physiology and Sport Psychology. As a student of nature, and wellness advocate with doTERRA, she works essential oils as plant allies, teaching others about these gifts of the earth for well-being.From the WILD Wellness podcast to her programs — WILD FEM FIT and the Workout without Burnout Blueprint — everything she offers is to help others live and sweat in sync with nature. Jenni believes you can reach your goals without sacrificing your well-being, as you seek to embody what nature has always modeled — it’s not a sprint, it’s a cycle.You can reach Jenni here:Website www.JenniHulburt.comWILD Wellness podcast www.jennihulburt.com/podcastInstagram www.instagram.com/jennihulburtFacebook page www.facebook.com/jennihulburtAlso mentioned in the podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport Progesterone Production and Hormone Balance use Kitty15 Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

May 10, 2021 • 43min
Time to fight for your Medical Freedoms!
First of all , please sign up for Jennifer Margulis' newsletter https://censorshipfreezone.net/ Jennifer Margulis, Ph.D., is an award-winning science journalist and book author, Fulbright grantee, and sought-after speaker.Her writing has appeared in many of the nation’s most respected and credible publications, including the New York Times, the Washington Post, and on the cover of Smithsonian magazine.A meticulous researcher who’s not afraid to be controversial, she is nationally known as a science journalist who opens people’s eyes to the realities behind accepted practices in health care and medicine.A writer who’s not afraid to stick her neck out, Jennifer Margulis does not court controversy for its own sake. She is passionate about investigating the overlooked dangers of mainstream practices, especially when scientific evidence has been brushed aside in favor of special interests. Uncovering these issues is a matter of social justice. Through her writing she champions the rights of society’s most vulnerable: children, mothers, the working poor, older adults, and others on the social or economic margins.She is co-author of The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery (HarperOne 2018) and The Vaccine-Friendly Plan: Dr. Paul’s Safe and Effective Approach to Immunity and Health, From Pregnancy Through Your Child’s Teen Years (Ballantine, August 23, 2016), both written with Dr. Paul Thomas, M.D., an integrative pediatrician and addiction specialist with over 15,000 children in his private practice in Portland, Oregon. Jennifer Margulis is also the author of Your Baby, Your Way: Taking Charge of Your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family (Scribner, 2015; first published under the title The Business of Baby).Also mentioned in this podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport Progesterone Production and Hormone Balance Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Apr 30, 2021 • 54min
Level Up Your Human Game w/Bry Beast!
SIGN UP FOR BRYANS NEXT BREATHING CLASS ON MAY 3RDhttps://www.quantumfitness.org/breathingwithbryanBryan is a Human Performance Specialist with over three decades of industry experience and the belief in the simple idea that there is no such thing as overtraining, only under-recovery. He is a life-long athlete and a natural motivator who discovered early on his gift for helping others improve their health and well-being through breathwork, nutrition, and progressive loaded movement.As a collegiate wrestler, professional powerlifter, and strength coach, he has faced multiple soft tissue injuries as well as two herniated discs and a torn biceps tendon. Having overcome these damages, it’s given him the experience and deep inner knowledge of the proper healing process and the understanding of the micro-circulatory system that greatly enhances our ability to recover faster. Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He leads the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University.As an educator today, he is consistently expanding his knowledge and expertise as he holds true to the belief that the human body is complex and science is still enhancing our understanding of it. He continues to develop strategies that work for a broad range of clients, with ages ranging from 14 to 85, and their personal needs to improve their well-being and movement performance. His mission is to make available the tools for healthy living, longevity, and self-empowerment. Also mentioned in this podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beOna's Natural Plant Based Hormone Support Progesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Apr 26, 2021 • 57min
Saving lives, one spine at a time!
"I am Dr. Raymond Nichols and I am here to connect the disconnected, the disempowered and the suffering back to their authentic power and expression. I help people function better, heal better and adapt to LIFE better, by ensuring the brain-body connection is functioning optimally. I own AlignLife Chiropractic in Greenville, SC along with my beautiful wife Dr. Mariya Shaeffer. We have 3 amazing kids, 11, 3 and 5 mos. I have served on many leadership boards in the past and most recently our clinic was awarded the fastest growing clinic out of 40 clinics."Also mentioned in this podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Apr 16, 2021 • 1h 11min
I Had a Miscarriage.
Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive and maternal mental health. Jessica's writing has appeared in The New York Times, The Washington Post, The Guardian, New York Magazine, and Vogue, among others. Dr. Zucker is the creator of the #IHadaMiscarriage campaign. Her first book I HAD A MISCARRIAGE: A Memoir, a Movement is available now (Feminist Press + Penguin Random House Audio).Also mentioned in this podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Apr 12, 2021 • 42min
All About the Gut w/Tina Anderson
Join co-founder and CEO of Just Thrive, Tina Anderson and HGG for this powerhouse chat that always leads us back to the cornerstone of HEALTH AND THRIVING! The Gut.Even chronic UTI's bring us back to the GUT. Also mentioned in this podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Apr 2, 2021 • 1h 15min
Hormone basics w/Pharmacist Ben Fuchs
Confused about the confusing topic of HORMONES? If anyone should be guiding you through this jungle of info, it should be Pharmacist Ben Fuchs. Also mentioned in the podcast:Ona's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Mar 29, 2021 • 59min
SELF Muscle Testing w/Dr. Armitstead
Healing Arts NYC founder, Dr. Alicia Armitstead knew exactly what she wanted to do with her life, after a muscle testing practice helped to cure her extreme asthma conditions at 16-years-old. Her mission? To give the joy of health to others. This ultimately became one of the founding principles of Healing Arts NYC, one of the few practices in New York City that offer Nutrition Response Testing and other forms of muscle testing from the most qualified experts in the country. Dr. Armitstead is certified as a Master in these practices.Join Dr. Armistead on April 24th to Learn Self Muscle Testing. Click HERE for detailshttps://healingartsnyc.com/new-eventsYou can reach Dr. Armitstead here:https://www.muscletestingnyc.com/https://www.instagram.com/healing.arts.nyc/https://www.facebook.com/healingartschiropractor/https://www.youtube.com/channel/UCkzj8h3akGlbsMCrd11M_XQAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains!!https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Mar 19, 2021 • 1h 24min
What is your Mitochondrial Age?
Last year, Dr. Pucci was recognized as The Best of Oradell for Functional Medicine and again in 2021 as one of New Jersey’s Top Doctors. He continues his education into lab interpretation, clinical technique, and nutritional science. Because of his advanced studies into brain chemistry, autoimmunity, disease of metabolism, and more, Dr. Pucci is able to translate a large amount of complex material into a clear and compelling story that is ultimately about getting your health---and life---back. “I am not looking at identifying diseases, per se; I am putting the pieces of the puzzle together to understand the individual qualities of you.”Dr. Pucci is launching the Easy-Breezy Energy Challenge, which starts on Monday March 22nd at 4:00 ESTRegister using that link (above), orGo to facebook (htttps://facebook.com/groups/rootcausehealing)Participants will receive access to our Easy-Breezy Morning Routine - 10 tiny habits for starting each day with purpose and passion!To sign up for Dr. Pucci's free mini course and get to root cause solutions for your health concerns CLICK HERETo reach out and work with Dr. Pucci CLICK HEREAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains!! https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Mar 12, 2021 • 1h 16min
The Somatic Self....yes you have one too.
No amount of talk therapy can touch the trauma stored in your nervous system, BUT what Irene Lyon does, can. Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.You can reach Irene Lyon HEREhttps://www.youtube.com/c/IreneLyonhttps://www.instagram.com/irenelyonhttps://www.facebook.com/lyonireneAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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