

Spin Cycle
Escape Collective
All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com.
Check out our other podcasts on your preferred podcast platform:
- Geek Warning - how bikes work and how to make them better
- Wheel Talk - all things women's cycling
- How the Race was Won - racing and tactical analysis
- The Rest Day with Jack Haig - insights from within the pro peloton
- Overnight Success - The founders and innovators in the cycling industry
Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
Check out our other podcasts on your preferred podcast platform:
- Geek Warning - how bikes work and how to make them better
- Wheel Talk - all things women's cycling
- How the Race was Won - racing and tactical analysis
- The Rest Day with Jack Haig - insights from within the pro peloton
- Overnight Success - The founders and innovators in the cycling industry
Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
Episodes
Mentioned books

Jul 16, 2025 • 34min
Stage 11: How Toulouse a guy in one stage
What a stage. The stage of the Tour so far? We think so. It had everything, from breakaway wins to big GC crashes to finish line protesters. Caley, Jonny, and Iain are joined by Joshua Robinson of the Wall Street Journal and (briefly) Defector's Patrick Redford to talk through the day. Today's podcast title brought to you by Jason Gay of the Wall Street Journal.

Jul 15, 2025 • 28min
Rest Day 1: Everything to gain
We did it. We made it to the first rest day of the Tour de France. It took ten days but we got there. Caley, Jonny, and Iain sit down in Toulouse to answer your rest day questions.

Jul 14, 2025 • 42min
Stage 10: Massif Bentral
What a day in the mountains. Two races in one, a fantastic yellow jersey, and the first hints of a coming GC battle. Caley, Jonny, and Iain are joined by Chris Marshall Bell to talk through the day's stories. Alternate episode titles today (feel free to suggest your own):Massif Bental St Martins CollegePhilippe Philippe Simon is Massif France's Bastille Day Bungle is Massif

Jul 13, 2025 • 36min
Stage 9: Silver linings from doomed breakaways
Jonas Rickaert had a dream.A fast, chaotic sprint made even more interesting thanks to some heroics (or insanity? Fine line) from Mathieu van der Poel on the road to Chateauroux. Caley, Jonny, and Iain break down the stage.

Jul 12, 2025 • 35min
Stage 8: Live, Laugh, Laval
Sprint day! It was a hot one in central France and Jonathan Milan won the drag race up a slight rise to take his first Tour de France stage. Did Alpecin-Decueuninck back the wrong man? And is Pogačar a threat for the green jersey? Caley, Jonny, and Iain break it all down and then extol the virtues of a Bergadou breakaway and discuss Feed Zone Gate.

Jul 11, 2025 • 39min
Stage 7: Mûr-de on the France floor
For the record, we had our episode title before the Cycling Podcast did. Pogačar had this one circled on this calendar, and there was no denying him. Caley and Jonny are joined by Iain, just in from Norway, to chat through the stage (which was fun), whether it means anything for the GC battle (not really), and look ahead to a big haul across the middle of France this weekend.

Jul 10, 2025 • 37min
Stage 6: The art of the long shot
We thought it would be a breakaway day, and indeed it was. Ben Healy put on a show, sneaking away at just the right moment to take his first Tour stage win. Behind, weird decisions from UAE and Visma left the pod crew with many questions. Caley and Jonny are joined by pro photographer Zac Williams and reporter Chris Marshall Bell to break down the motivations of those big teams, how Healy pulled it off, and plenty more.

Jul 9, 2025 • 44min
Stage 5: We need to talk about Kévin
Time trial day! It's Ronan's Christmas, birthday, and birth of his first child all rolled into one. The man could not be more excited. Jonny and Caley, in contrast, are just hoping for literally anything interesting to happen. Lucky for us, it did. Jonas Vingegaard underperformed (or did he?), Remco Evenepoel smashed it, and sweet Kevin Vauquelin (or is it VauqueliCAN) rode his way into the top three.

Jul 8, 2025 • 46min
Stage 4: Every day is a GC day
Another lumpy finish, another string of attacks, another brave French boy, and Pogačar's first (and 100th) stage win. Caley, Jonny, and Ronan come to you from Rouen where they discuss the finale, Evenepoel's motivation level, Ralph Denk's aura farming, and much more.

Jul 7, 2025 • 31min
Stage 3: Spills and thrills in Dunkirk
A whole lot of nothing, then lots all at once. That was the feeling from stage 3 of the Tour de France, where a processional day was punctuated by a nasty crash and the exit of Jasper Philipsen, then even more crashes in a hectic finale in Dunkirk. Caley, Jonny, and Ronan break down the stage, bring you news from Bryan Coquard and the Cofidis bus, and more.


