

Spin Cycle
Escape Collective
All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com.
Check out our other podcasts on your preferred podcast platform:
- Geek Warning - how bikes work and how to make them better
- Wheel Talk - all things women's cycling
- How the Race was Won - racing and tactical analysis
- The Rest Day with Jack Haig - insights from within the pro peloton
- Overnight Success - The founders and innovators in the cycling industry
Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
Check out our other podcasts on your preferred podcast platform:
- Geek Warning - how bikes work and how to make them better
- Wheel Talk - all things women's cycling
- How the Race was Won - racing and tactical analysis
- The Rest Day with Jack Haig - insights from within the pro peloton
- Overnight Success - The founders and innovators in the cycling industry
Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
Episodes
Mentioned books

Jul 11, 2024 • 50min
Stage 12: Bunking up with Ineos
Fresh to your ears from the finest finish line-adjacent Campanile, where Caley, Jonny, and Iain are pleased to find they'll be spending the night lulled to sleep by the low whir of Ineos' trucked-in air conditioning units. The trio discuss Bini Girmay's third win, Primoz Roglič's terrible luck, and the sad isolation of a caravan Haribo vehicle away from its flock.

Jul 10, 2024 • 1h 5min
Stage 11: Who's wasting energy now
Jonas Vingegaard is here to play. Dropped but not gone, he fought his way back to Tadej Pogačar and set up tight GC battle ahead of the Pyrenees. Caley, Iain, and Jonny chat through the narratives around Pogačar and Vingegaard, plus what they heard at the busses after the stage about Remco, Roglic, and the French football team.

Jul 9, 2024 • 55min
Stage 10: Philipsen and a decoder ring
Finally, Jasper Philipsen gets his stage win. Caley, Iain, and Jonny discuss the sprint, what it means for the green jersey, and then add a bit of Adrie van der Poel parking woes, an alpaca update, and a cheat sheet for the random things we like to talk about.

Jul 8, 2024 • 15min
Rest day mailbag: Oversharing in Orléans
It's a beautiful rest day in Orléans and Caley, Jonny, and Iain bring you a week one vibe check plus a big ol' bag of mail. For the full episode, sign up at escapecollective.com/TDF or, if you're already a member, click here.

Jul 7, 2024 • 46min
Stage 9: Unlikely animal friends
The third different gravel world championships took place in Troyes, or TRWA!, on Sunday. Caley, Iain and Jonny sat down over a 4/10 pizza to discuss the race for the win and the fight behind between the GC guys.

Jul 6, 2024 • 54min
Stage 8: Where are all the doomed Frenchman?
Biniam Girmay made it two and the fight for the green jersey looks like it will go all the way to Nice. Caley, Iain, and Jonny break down the day and then peruse their notebooks for other stories of the day.

Jul 5, 2024 • 46min
Stage 7: Of cakes and chronomen
Time trial day at the Tour de France. That means marginal gains, aero hacks, speedy suits and, of course, nutritional birthday cake. Caley, Jonny, and Iain discuss the day's racing plus a visit to a birthday boy and lots more.

Jul 4, 2024 • 42min
Stage 6: No points for you
Another sprint stage and another sprinter crosses the line first. Congratulations Dylan Groenewegen, but the big story today was the relegation of last year's four-time winner Jasper Philipsen. Caley and Jonny are joined by none other than Iain Treloar to talk through the stage, plus all the strange things spotted throughout the rest of the day.

Jul 3, 2024 • 44min
Stage 5: Chapeau 🎩
Well, he did it. Win number 35. Mark Cavendish, already the greatest sprinter of all time, now has more Tour de France stage wins than any other rider. Caley and Jonny chat through the sprint, talk to Cav's coach, his leadout man, and his whisperer, and then bring together a pile of other strange things that happened today in France.

Jul 2, 2024 • 51min
Stage 4: Galibier showdown
The question before the stage was simple: would they go for it? Would today be the true kickoff in the fight for the yellow jersey? The answer was an emphatic yes. Stage four took in the mighty Galibier and the race for the GC is officially on. Caley and Jonny come to you from the finish town in Valloire, where they speak to Jonas Vingegaard, chat about Pogačar's wheel selection, and break down how the best of the rest all faired.