

Aspen Ideas to Go
The Aspen Institute
Aspen Ideas to Go is a show about bold ideas that will open your mind. Featuring compelling conversations with the world’s top thinkers and doers from a diverse range of disciplines, Aspen Ideas to Go gives you front-row access to the Aspen Ideas Festival.
Episodes
Mentioned books

Jan 28, 2026 • 1h 13min
Mattering: The Most Overlooked Pillar of Wellbeing
As humans, we have a deep desire to know we’re needed and that our community values who we are and our contributions. Jennifer Wallace is the author of the forthcoming book Mattering: The Secret to a Life of Deep Connection and Purpose. “Mattering is like gravity,” she says, “When we feel it, we feel anchored. We show up to the world in positive ways, we want to connect, we want to engage and contribute.” But, she says, mattering is eroding, leading to loneliness, anxiety, and burnout. She speaks with podcast host and author Kelly Corrigan and Northeastern University psychology professor David DeSteno about how we can build cultures of mattering in our homes, workplaces, and communities.

Jan 21, 2026 • 1h 3min
Are Psychedelics the Master Key to Our Brains?
Gül Dölen is a pioneering neuroscientist in the emerging field of psychedelics. She’s studied how psychedelics may assist in treating trauma, addiction, depression, and even Parkinson’s. A key piece of her research has involved critical periods–when the brain is capable of rapid and deep learning. Psychedelics may be a master key for unlocking these critical periods and curing diseases of the brain. Dölen speaks with Krista Tippett, host of the “On Being” podcast, about what she’s learning about the brain and its capacity to heal. Dölen is a professor at UC Berkeley where she teaches both psychology and neuroscience.

13 snips
Jan 14, 2026 • 49min
Can AI Make You a Better You?
Hal Hershfield, a UCLA professor specializing in long-term decision-making, joins Pat Pataranutaporn, a former MIT researcher on cyborg psychology, and Kevin Roose, a tech columnist for The New York Times. They explore how AI could enhance personal growth, discussing the importance of connecting with our future selves and the crafting of positive AI personalities. They also highlight AI's potential in unbiased decision-making and mental health support, while cautioning against the risks of manipulation and the need for ethical guidelines in AI deployment.

Jan 7, 2026 • 49min
Cosmic Communion: Scaling the Universe with Brian Greene
Theoretical physicist Brian Greene says science gives him a sense of meaning and purpose because it uncovers how reality is shaped. “When you use physics to understand reality’s deepest workings,” he says, “you feel a kind of cosmic communion by virtue of seeing beneath the surface.” As co-founder of the World Science Festival and a prolific author, Greene has made a career of bringing accessible stories of science to the masses. People will engage with science when it’s visceral and relevant, he says. He visits with Kelly Corrigan, NPR podcast host and New York Times best-selling author, about how we fit into a larger cosmological story.Icarus at the Edge of Time, World Science FestivalIcarus at the Edge of Time, Brian GreeneThe Denial of Death, Ernest BeckerWorld Science Festival

Dec 31, 2025 • 56min
When Women Run the Game
Investing in women’s sports is an increasingly appealing and sound business decision, but the sector still has a lot of room for growth. When someone like WNBA star Caitlin Clark comes along, audiences boom and the league benefits. But what happens when she leaves? What will help solidify the business of women’s sports in the long term? In this panel discussion, industry insiders talk about what works and what’s still needed. Carol Stiff, the president of the Women’s Sports Network, joins sports investor and Gotham women’s soccer team governor Carolyn Tisch Blodgett and sports journalist Christine Brennan for a frank discussion about the ongoing cultural and business transformations spurred by female athletes and leagues. Tom Farrey, the executive director of the Sports and Society Program at the Aspen Institute, moderates the conversation.

Dec 17, 2025 • 50min
Muscle Matters with Bonnie Tsui
Conversations about wellness and our bodies usually don’t focus on what makes all movement possible – our muscles. But these parts of us are more complex than we give them credit for and tied to our overall health in nuanced ways. How we think about strength and muscle also differs based on our gender, upbringing and experience of society. In her latest book, “On Muscle: The Stuff That Moves Us and Why It Matters,” journalist Bonnie Tsui explores how muscles really work, and what doctors and scientists are learning about the importance of strength training and muscle health. In this program from Aspen Ideas Health, Tsui explains to CNN medical journalist Elizabeth Cohen how her curiosity about muscles led her into deep research, anatomy lab visits and reflection on culture, herself and her family.

Dec 10, 2025 • 53min
Pico Iyer on Living with Fire
Writer Pico Iyer stumbled into a lifelong practice of periodic retreat and reflection after he lost nearly everything in a 1990 wildfire that burned his family’s house down. A friend suggested that he recuperate at a Benedictine monastery near Big Sur, California, and the calm he found there was life-altering. He began returning to the oceanside hermitage regularly, and slowing down became a fundamental part of his life and productive career. In this talk from the 2025 Aspen Ideas Festival, Iyer shares what those times of silence have given him, and how he’s learned to navigate tumult while always coming back to peace. Iyer’s latest book is “Aflame: Learning from Silence,” and he’s also the author of “The Half Known Life” and “The Art of Stillness,” among several other books and many essays.

Dec 3, 2025 • 39min
Mary Louise Kelly’s Life in Seven Songs
Aspen Ideas to Go teamed up with our friends at the podcast “Life in Seven Songs” for this special episode recorded live at the Aspen Ideas Festival. Host Sophie Bearman interviews NPR host and reporter Mary Louise Kelly about seven songs that tell a story of her life spanning war zones, motherhood, hearing loss, and late-in-life love.

Nov 26, 2025 • 55min
ENCORE: Hope in Troubling Times
In this thought-provoking discussion, Rabbi Sharon Brous, a leader in community justice, Pastor Nadia Bolz-Weber, known for her unconventional ministry, and Humanist chaplain Greg Epstein explore the concept of hope in challenging times. They delve into how loneliness can crush hope, the drown of despair from information overload, and the intersection of technology and faith. Each shares personal stories and actionable advice, emphasizing the importance of community rituals, human connection, and nurturing resilience through shared values.

Nov 19, 2025 • 1h 7min
Is There Anything GLP-1s Can’t Do?
Weight loss and diabetes drugs in the class called GLP-1s have exploded onto the market, starting to put a real dent in the obesity epidemic. And as doctors are gathering more data, it looks like the medications may also provide real benefits for cardiac health, liver disease, kidney function and possibly even addiction and sleep disorders. In this episode, a panel of experts explains how the drugs work, why they’ve been so effective, and how hopeful we might be about other uses. Cedars Sinai cardiologist Martha Gulati joins Nora Volkow, the director of the National Institute on Drug Abuse and Diana Thiara, an obesity expert at UCSF, for a forward-looking conversation about this potentially game-changing medical advancement. Time Magazine health reporter Alice Park moderates the conversation.


