Goal Setting & Achievement Podcast: Business|Productivity

[[:encoded, "We’ve all had an action item on our to-do list that has been there all week or even all month, and we avoid it like the plague. You know you should be working on it, but you’ve refilled your water bottle 5 times, done your client service work, checked all your social media, completed some online business training, and are reading any blog you can find. And then the activity you have been dreading is now due and the deadline has been missed. For some, this procrastination cycle just keeps repeating. It’s normal to procrastinate, most times because a task is overwhelming or you don’t like doing it even though you are the only one who can do it, but it is probably affecting your business more than you realize. \n\nWhy Do You Procrastinate?\nUnderstanding why you are not working on something can help you to manage it. Piers Steel, who wrote The Procrastination Equation states that procrastination occurs for three distinct reasons:\n1.\tLack of self-confidence to achieve a goal.\n2.\tNot interested in the task.\n3.\tDistracted by impulsive behavior.\n\nAccording to Steel, if you do not value or expect that you will achieve your goal, you are more likely to procrastinate in some aspect of it. If you are influenced by short-term gratifications, you can also be distracted from reaching your goal. These distractions steal time away from what you should be working on and cause you to lose productivity and motivation.\n\nHow Can I Reduce or Stop Procrastinating (you might be wondering)? \n\nLet’s explore 9 tips that will help you.\n1.\tAnnounce Your Goals. Telling people about what you want to achieve holds you more accountable to it. I strongly suggest you also want to write about it or write it down for your own purposes. Revisit or talk about it often, so that it does not stray too far from you mind. Tracking your goals also helps you to not procrastinate because you know where you are at against your annual goals at any given moment in time. You can easily measure the progress you are making. \n\n2.\tBreak it Down. Cut your task into smaller pieces that are more manageable to handle. You’ll find that you feel like your workload is not quite as overwhelming and you will be able to knock off a couple of tasks in no time. It is easier to make progress on tasks when you have them broken down into smaller pieces. \n\n3.\tMake a Timeline. Having one deadline for a project is pure procrastination. When you break your project into milestones, set a deUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "Whether navigating tricky conversations or counseling employees through conflict, there are always going to be difficult workplace issues that crop up. How you handle these obstacles will go a long way toward determining the atmosphere of your office. Will the office be a space where you and your team can speak and work freely, or will it be a place that stifles creativity and operates out of fear discipline? All workplaces are comprised of imperfect individuals that have good intentions but will still inevitably fail, struggle, or cause conflict. Mistakes happen, errors will be made, and feelings might get hurt. Having a plan in place for how you will respond to these things and mitigate the fallout will set you on a path to a peaceful and successful work environment. \n\nWhen difficult times arise, consider trying out one or more of the following five proven strategies:\n\n1. Practice Patience\nA good rule of thumb when faced with a difficult situation like a disgruntled employee or a grumpy client is to take a deep breath and just listen. Many times, if you can help the person you are interacting with feel heard, the situation will de-escalate on its own. We all long to be understood and valued, so when you patiently give those around you ample space to air their grievances and vent their frustrations (even if they are unfounded or if you disagree with them) you are feeding the side of them that longs to be seen and appreciated. Once they are done talking, take a brief moment to gather your own thoughts; then, calmly restate what they said to you and work with them to achieve a solution that works for everyone involved.\n\n2. Grow in Gratitude\nIf you can cultivate an office culture of thankfulness, you may be surprised at how much the attitudes of everyone in your workspace elevate. Recognizing your employees’ successes and telling them often that you appreciate their hard work will help them feel valued, and will often build a spirit of excitement and congeniality, which acts like a hedge of protection against the small, everyday inconveniences and irritations that can crop up. \n\nIf you need a little help with being grateful more and having more gratitude in your life, download my complimentary Gratitude Journal Exercise, by going to https://www.accountabilitycoach.com/gratitude/. I hope you get value and insight from using this Gratitude Journal exercise.\n\n3. Bite the Bullet\nWhile it can be tempting to sweep conflict under the rug – especiaUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "Do you walk into your office armed with an ambitious to-do list then watch the day fade away with your having not completed the tasks you’d set forth? Why aren’t you more productive? \n\nThere are a myriad of reasons you’re not achieving the goals you’d set for yourself and I’m going to help you explore some of them. \n\nBefore you can determine why you’re not more productive you need to measure your productivity if it was where you believe it should be and why and where you think you may be missing the mark. \n\nWhat does productivity mean to you? \n\nDoes it mean: \n1.\tChecking off items on a to-do list?\n2.\tGetting out of the office “on time”?\n3.\tBringing in X number of new clients per week/day?\n4.\tGenerating X amount of revenue each month?\n\nTo truly measure your productivity is to look at the larger picture when it comes to your personal productivity. \n\nDetermine what productivity means to you and your business goals. Are you focusing on those items that are necessary to grow the business or are you more focused on checking items off a to-do list? For some entrepreneurs, the feeling of satisfaction that comes from having completed a plethora of tasks is more fulfilling than having tackled a large project that may not have an immediate pay off of ticking it off your task list. If that’s the case with you, take your large project and put it on your list – if checking off an item makes you feel productive and keeps you motivated, then don’t deny that internal feeling. \n\nTrack which items are necessary to your business growth. If you spend your time on a myriad of administrative tasks to the detriment of the large business growth tasks, you need to concentrate on your highest payoff activities and not pursuing activities that will not produce results in your business. \n\nAlways Prioritize Your Tasks \n\nWrite down all the tasks you need to complete to grow your business. These tasks include the mundane (order office supplies) to the necessary (meet with potential clients, find speaking engagements, perform follow up calls, ask existing clients for referrals, send proposals). Once you’ve written down all of the tasks you need to perform in your business on a daily, weekly, or monthly timeframe you need to prioritize them. \n\nTo prioritize you need to determine which are tasks: \n1.\tOnly you can do and nobody else can do.\n2.\tThose you could delegate. Download my Free Delegation Exercise to help you identify more activities to delegate, bUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "I think you will find my guest to be helpful in helping us with our mindset, so you can break through any barriers that are holding us back from reaching our next level of success (and we all have a next level). \n\nDr. Vic Manzo is a former Certified Pediatric Chiropractor who has become a business mindset coach. He is the author of 3 books, with his most recent being \"Decoding The Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening.” Dr. Vic helps people become aware of their limiting beliefs, habits, standards, and the stories they tell themselves. Once you are aware, he helps you reframe, change, and create beliefs that support your dream life. \n\nHere are a few questions I asked Dr. Vic that you will benefit from by listening to his interview:\n\n•\tFirst, let’s start with, how do we become aware of limiting beliefs and habits that are holding us back from reaching our true potential?\n•\tOnce we are aware, what are some specific actions or steps we can take to change those limiting beliefs?\n•\tI believe strongly in the power of visualization. Talk about why and how to use the power of visualization, as you see it, please.\n•\tIn your book, Decoding the Matrix, what is the matrix and why do we need to be aware of it?\n•\tWhy do you think the darkness our greatest ally?\n\nYou can find my interview with Vic Manzo at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. \n\nSubscribe and get notified every time a new episode is released.\n\nTo claim your free eBook on the Power of Visualization + 1 Week Free Practice of Mindfulness from Dr. Vic, go to www.EmpowerYourReality.com/links. \n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nThe Results Accelerator™ \n\nGet a daily Accountability Minute single, simple, doable idea, so you can start your day off on the \"right foot\", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries.\n\n- Subscribe to my high-value short business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) \n- Subscribe to my YouTube channel with business success principles (https://www.youtube.Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "As a successful business owner, you probably realize how difficult it can be to make time for yourself. After all, you did start a successful business from the ground up! You are also needed to oversee the day to day functions of your business, which can really cut into personal time. You might not mind working long hours and never getting time to yourself, but there are a few ways in which such a schedule can really impact you… and one of these is in the realm of fitness and physical health. \n\nThere are a number of good reasons to stay physically active, fit, and healthy… and I’m going to talk about five of them. There may be more good reasons (many more, actually), but these are probably five of the most important. Taking these five reasons into account will DEFINITELY help you to see that it is in your own best interest to stay in good physical condition. \n\n1… You Will Improve Your Overall Health\nEating right and exercising helps you in a lot of ways, and keeping you healthy is at the top of them! If you don’t eat right and naturally replenish your body’s energy and rebuild your immune system, you are going to have far less energy and be far more susceptible to diseases and sicknesses then you would otherwise. By exercising, you will get your body up and moving, which will decrease your odds of developing conditions such as diabetes, high cholesterol, and heart disease. Three of the most IMPORTANT things that you can give your body to ensure that you will be as healthy as possible are…\n\n1.\tAdequate sleep\n2.\tNutritious foods\n3.\tDaily physical exercise\n\n2… You Will Lose Weight and Keep it Off\nExercise and a healthy diet will also help you to shed those unwanted pounds that you have wanted to get rid of. Losing weight is important if you are overweight, but even if you aren’t, it is important to remember that sitting at a desk all day (as a lot of business owners do) can quickly work against your natural metabolism and cause you to gain weight. Getting at least 20 minutes of exercise per day, and eating sensible with well-rounded meals (most of the time) can greatly reduce the risks of you gaining more weight than is healthy or beneficial. \n\n3… You Will Have More Energy\nAnother great reason to take care of your body through exercise and a healthy diet is that you will have a lot more energy when you do so. Do you drink a lot of soda? Do you drink enough water every day? Do you fail to exercise on a daily basis? Just cutting out sugaryUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "The most successful entrepreneurs have a foundation of creating good habits or setting up a system to make tiny changes that deliver big results.\n\nWith everything you have to do each day, your time is very precious, and it’s incredibly important for you to be intentional with each minute that you have. Creating daily habits will not only help your efficiency, it will also help you to grow and become a better person over time.\n\nHere are ten habits of successful entrepreneurs that you can implement into your daily life or implement even better.\n\n1. Create a Routine\nWhen you have a set routine, you know what comes next and don’t need to spend time figuring out how to make the most of your day. Start with a set morning routine, whether that’s exercising in the morning, taking the dog for a walk, enjoying breakfast with your family, or going straight into your workday.\n\nIf you’re a morning person, your routine might start with a 6am jog, breakfast, and coffee while you read a motivational blog or watch a YouTube video. Whatever your routine, stick to it for success that lasts.\n\n2. Use Time Blocking for Ultimate Productivity\nTime blocking is the act of scheduling out each moment of your day on your calendar (https://www.accountabilitycoach.com/how-to-increase-your-business-efficiency-with-calendar-time-blocks/). You can set aside time for your morning workout, a time for emails (which I strongly recommend is not first thing in the morning), or a time to work on the vision for your company. By focusing on each activity during a specific time block, you can and will increase your productivity, rather than being pulled in many directions. \n\nDid you know that some of the most productive people in the world swear by time blocking? Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They’re squeezing every drop of productivity from their days, and so can you.\n\n3. Push Yourself Out of Your Comfort Zone\nThe most successful entrepreneurs are constantly pushing themselves out of their comfort zones. Make a habit of going out of your comfort zone, whether it’s saying yes to things you normally wouldn’t, or taking something just one step farther. Do something that scares you—if you have a healthy relationship with fear, you will grow as both an individual and a successful entrepreneur.\n\n4. Break Down Large Goals into Smaller Goals\nWhen you create habits for yourself, you want to make sure you’re setting yourUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "I think you will find my guest to be a great resource in helping you to be an even better communicator, so you can be even more successful and be on the path to having your ideal business and ideal life. \n\nBrenden Kumarasamy is the founder of MasterTalk. He coaches ambitious executives and entrepreneurs to become great communicators in their industry and in their life. He has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools everyone can use. \n \nHere are just a few of the questions I asked Brenden that you will benefit from by listening to his interview:\n\n•\tCommunication is critical if we want to get anywhere in business and in life. So, what do world class communicators do to be world class?\n•\tWhat should we start practicing tomorrow for being even better communicators?\n•\tWhat daily exercises can we use to practice effective communication?\n•\tIf we have call reluctance, what would we need to know to be better at communicating with prospective clients?\n•\tI have clients who say they don’t want to be salesy in how they communicate. How do we communicate in a way that isn’t salesy when we feel this way, even though we might not be salesy?\n•\tHow can we communicate even better in a virtual situation or environment to a few people and to a group of people in a live environment?\n•\tHow would our written communication be different than our verbal communication to be effective?\n•\tAny advice on how to communicate even better if you're introverted?\n•\tThere is I focused language and YOU focused language when communicating. For example, when someone asks you what you do, most people say, I do this, We do that, Our firm does this, etc. You focused language would say something like, When you work with us, you will experience ____, You will enjoy having ____, People who work with us experience ____, In order for you to get the best experience in our time together ____, The next logical step for you is to ____. Any thoughts on what language (I, We, You) is better to use and when?\n\nYou can find my interview with Brenden at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. \n\nSubscribe and get new episodes as they are released.\n\nTake advantage of Brenden’s free 90-minute training on effective communiUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "Making sure your business has systems in place to withstand cyberattacks is one of the most important actions you need to do. As a business owner, you have an obligation to protect your company’s sensitive information, as well as your clients’ information.\n\nThe Equifax data breach of 2017 exposed the personal data of millions of people. As a result, Equifax had to pay $700 million in settlement fees. This is just one of many unfortunate examples. Smaller businesses may be even easier targets, which is why it’s very important to have a solid cybersecurity strategy in place.\n\nIf you’re not sure where to start, let’s review 6 tips to help you increase your company’s cybersecurity to protect your business.\n\n1. Use Secure Passwords and Multi-factor Authentication\n\nNot only should you have a strong password to sign into the various platforms and software that your business uses, it’s also good practice to change those passwords regularly and use multi-factor authentication.\n\nLonger passwords are better—at least 8 characters, with a mix of uppercase and lowercase letters, numbers, and symbols. Passwords can be hacked with automated software that tries every possible combination, so the longer your password is, the more combinations it has to try.\n\nMulti-factor authentication is when you need a password and an additional step. It’s also called two-step verification. This reduces the likelihood of a successful attack because there is additional information needed. Typically, this is a code sent to the user’s cell phone, or a code generated by a two-factor authentication (2FA) app such as Authy.\n\nYou can use a password manager to manage the various passwords for your accounts, so you’re not reusing the same one, or having to try and remember all the passwords you have for all your accounts. If one account gets hacked, then any other account using the same password can also more easily get hacked. And whatever you do, avoid using the word “password” as your password at all costs.\n\nThere are many password manger options. Some are:\n \n•\tDashlane\n•\tLastPass\n•\tLogMeOnce\n•\tKeeper\n•\tNordPass\n•\tBitwarden\n•\tRememBear\n•\t1Password\n•\tPasswordBoss\n•\tEnpass\n•\tRoboForm\n•\tZohoVault\n•\tTrueKey\n\n2. Secure Your Wi-Fi Network\n\nMake sure your Wi-Fi is secure and hidden. While your router typically comes with a pre-set password, make sure to change it immediately to something more secure. Additionally, if you offer free Wi-Fi to your guestUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "It's Friday afternoon, the clock is ticking, and your fingers are jumping from one key to the other. You're working furiously, your five o'clock deadline is nearing, and the weekend is just around the corner.\n\nBut you've still got so much to do and less than an hour to finish. You silently curse yourself for not starting sooner. So, what happened? How did you end up running out of time? \n\nWell, there were hours you spent scrolling through social media, your multiple coffee breaks, re-reading emails, and completing tasks that you could've started later.\n\nProcrastination haunts all of us. We're all guilty of procrastinating and saying, 'I'll do it later,' or 'I'll start in a while.' But the negative impacts of procrastinating can steal dreams, cause missed opportunities, and even destroy lives.\n\nSome people are lucky enough to pinpoint their tendency to procrastinate and how much it holds them back. Let’s discuss how procrastination can wreck your dreams and how you can combat it.\n\nThe Origins of the Procrastination is the Thief of Time \n\nOften, Charles Dickens gets the credit for coining the term 'procrastination is the thief of time.' However, the truth is that Dickens popularized the proverb by putting it into the mouth of Mr. Micawber. \n\nIn 1850, Mr. Micawber said, 'My advice is, never do tomorrow what you can do today. Procrastination is the thief of time.'\n\nWhile Mr. Micawber became a widely quoted character for pronouncing the proverb' procrastination is the thief of time,' he was hardly original. In reality, the phrase is an adage created by English writer Edward Young. \n\nYoung wrote a 10,000-line poem known as 'The Complaint' or 'Night-Thoughts on Life, Death, and Immortality or simply 'Night-Thoughts.' In this extensive poem, the poet muses over death over the courses of nine' nights,' i.e., nine sections.\n\nYoung's use of the proverb 'procrastination is the thief of time' goes beyond caution against putting things off. Instead, the poet suggests that time wasted procrastinating one thing is time wasted doing nothing of any consequence. \n\nIt goes to say that if we delay filling our taxes by arranging our spices alphabetically, the fact remains that we should have done something of far more importance. \n\nHow Does the Proverb Describe 'Procrastination'?\n\nEdward Young describes a procrastinator as someone who procrastinates in doing things at the right time and finds themselves in situations where they had little time to cUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

[[:encoded, "Time management skills and external obligations have been known to be directly linked to productivity. What many professionals don’t know is that your habits also have a direct impact on your productivity.\n\nRegardless of how well you plan out your long-term and short-term goals, ensuring that every activity is carried out effectively and efficiently while rejecting distractions and intrusions, is an important step.\n\nWhen running a business, it is easy to ignore the small habits that bite into your time. The assumption that taking a few minutes every day to indulge in these small habits won’t affect your general productivity is a dangerous notion for busy business professionals and entrepreneurs.\n\nThe value of these negligible minutes adds up to a significant number of hours that can be felt weekly, monthly, and even yearly. When studying the efficiency and productivity of the year, the collective minutes or hours allocated to these small habits could have been utilized effectively to improve your business’ performance.\n\nLet’s explore 5 small habits that secretly affect your productivity.\n\n1. Failing to Plan Your Day\nMany times, you may want to wing it. Take the day as it comes. When thinking of facing your daily challenges by writing it out and planning ahead with specific time blocks, you may choose to forgo this part of your day and attend to activities as they come.\n\nThis small habit has a much larger impact on your productivity than you can even begin to fathom. This is because by failing to plan your day ahead, you cannot organize and prioritize your daily activities; therefore, not being as productive as you can and need to be. \n\nThis leads to overwhelm, postponed tasks, lack of focus, multiple intrusions, and distractions that greatly affect your productivity and overall efficiency.\n\n2. Continuously Checking Your Emails\nEmailing is one of the preferred choices of communication amongst businesses and their clients, partners, and suppliers alike. Due to its ability to instantly search and receive messages, emails remain a trusted mode of communication to keep you informed at all times.\n\nThe challenge business professionals face with emails is that continuously checking emails has become a habit that chews away at a lot of your very valuable time. Sometimes, you can spend hours searching and refreshing your emails and responding to emails and messages. Doing this continuously has a negative impact on your productivity.\n\nThoughUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform