Just Get Started with Brian Ondrako

In this solo episode, I discuss the importance of being a great listener and being open to new ideas and opinions, even if you might disagree with them. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/hand-raiser/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Episode 275 features Jon Vroman, Founder of Front Row Dads, which has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.During the episode, Jon mentions a great resource to pick us is 15 Commitments to Conscious Leadership by Jim Dethmer: Buy it hereFind Jon Online:Website: https://frontrowdads.com/Front Row Dads Podcast: https://podcasts.apple.com/us/podcast/front-row-dads-family-men-with-businesses/id1344850656?mt=2About Jon:Jon Vroman founded Front Row Dads because he wanted to win at home and not just at work.Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.Outside of the podcast, live events, and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.Jon has been featured on Today Show and Inc.com for his work in helping others “Live Life In The Front Row™”. He’s been requested to speak for the US Navy, Vitamix, Dove, Keller Williams Realty, Entrepreneurs Organization, and many others.As the author of the #1 bestselling book, The Front Row Factor, he shares inspiring stories, compelling science, and life strategies that challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.In 2005, Jon founded FrontRowFoundation.org, a charity that helps individuals who are braving life-threatening illnesses, to experience the event of their dreams, from the front row.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share some insights on being accepting of others and how that ultimately helps us accept ourselves. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-is-us/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share a bit about finding the confidence to follow our own path versus following others. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/sharp-left-turn/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Episode 272 features Vickie Leuenberger, a freelance mindset coach who works in multidisciplinary teams.Find Vickie Online:Linkedin: https://www.linkedin.com/in/vickie-leuenberger-156b2b1b4/Instagram: https://www.instagram.com/vickie_leuenberger/Facebook: https://www.facebook.com/vickie.leuenberger/Podcast: https://open.spotify.com/show/5OpZbzbRpxFS9a4E4Fz4k4?si=f18c7d683b99402aAbout Vickie:Vickie is a freelance mindset coach who works in multidisciplinary teams.She comes from a background of high-level sports coaching and now transfers her knowledge of teamwork, leadership, and motivation into the business world.She is also NLP trained and is constantly learning new things about human behavior and the mind.In 2022, she started hosting wellness retreats and team-building workshops.2022 is also the year where she reaches her biggest goal of the decade, moving on a sailboat to start a nomad lifestyle.........If you wanted to learn more about the host, Brian Ondrako check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share a bit about prioritizing our lives to spend energy on the most important things. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/ticking-time/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share a bit about what I've learned regarding kindness and generosity and how we can be thoughtful about what to say and when to say it. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-silence-of-generosity/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Episode 269 features Monique Rhodes, a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.Find Monique Online:Website: https://moniquerhodes.com/Linkedin: https://www.linkedin.com/in/moniquerhodesofficial/Instagram: https://www.instagram.com/moniquerhodesofficial/Facebook: https://www.facebook.com/moniquerhodesofficialIn Your Right Mind Podcast: https://moniquerhodes.com/podcasts/About Monique:Monique Rhodes is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness of every student who has completed it.Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. An insatiable world traveler, Monique spends her time between Los Angeles and her homeland, New Zealand.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share some thoughts on what I've learned about self-love after my divorce and how we can show up for others as a better version of ourselves. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/finding-the-one/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share a bit about what I've learned as a parent about being present and showing up for our kids. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-rearview-mirror/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.