Hypnotize Me

What types of treatment are effective for Anxiety and how does Hypnosis fit in? Dr. Liz gives an overview of Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT) and Hypnosis. What combination is the most effective for which types of Anxiety? And what happens during Hypnosis for Anxiety? Tips are given for reducing anxiety. Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience. Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you! See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

How to find an ethical, certified professional if you would like the magic of hypnosis. Dr. Liz discusses what training is needed to be called a "certified" hypnotist or hypnotherapist and how it varies widely across the world and state to state if you're in the U.S. Your best bet to find an ethical and well trained hypnotherapist is to find someone who not just holds hypnosis certification but also has a specialty area in the problem you're trying to solve. If it's a more complex problem, consider finding someone who holds a professional license in a field such as psychology, mental health, social work, nursing, medical, or dentistry. The International Society of Clinical Hypnosis and the American Society of Clinical Hypnosis require licensure in a field to be a member as well as a certain level of training in hypnosis specifically. Both of these memberships reflect a level of professionalism and training in the hypnotherapist who holds them. Make sure the professional is a good “fit” for you in terms of looking at their credentials as well as liking their voice and how you feel talking to them. You should feel heard and listened to and that the person cares about helping you. To find a hypnotherapist in your area, check the website http://www.ishhypnosis.org If you're in the US, check http://www.asch.net If you're in Florida, check http://www.fsch.org Questions or Comments? Email drliz@drlizhypnosis.com See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2eZ7sMo Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Dr. Liz talks about frequently asked questions (FAQs) about Hypnosis. Are you going to bark like a dog? What is it like? Will I be able to drive afterwards? What is the cost of treatment? What is the length of treatment? Will I lose control during hypnosis? Can I talk during hypnosis? Will I fall asleep? Is self-hypnosis effective?   If you have a comment or question, email drliz@drlizhypnosis.com.   See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2eZ7sMo Dr. Liz's FB page: http://bit.ly/2eZ9rjG  

Welcome to the Hypnotize Me podcast by Elizabeth Bonet, PhD, Licensed Mental Health Counselor, Certified Hypnotherapist. Hypnotize Me podcast is all about hypnosis, the research behind it, the professionals doing it, and the experience of it with a free hypnosis and meditations thrown in from time to time! In this first episode, Dr. Liz talks about why she's doing the podcast, her own experience with hypnosis and why she decided to be certified to do hypnosis professionally. New episodes available weekly. If you have a comment or question, email drliz@drlizhypnosis.com. See more show notes at http://bit.ly/HM-podcast Steve G. Jones website: http://bit.ly/2jdDe9l --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG