Hypnotize Me

Dr. Liz Bonet
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Apr 10, 2017 • 37min

HM 21: Stop Negative Habits & Addictions and Steer your way to Health w/ Dr. Loretta Breuning

Welcome! If you're a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning. You'll learn: How to change our neural pathways (habits) so that we can change our lives and get what we need and want Why we get stuck in moving forward in our life. How to get un-stuck by training the brain to Expect to Succeed. What to do to move your recovery forward. How Hypnosis helps us build new neural pathways and get un-stuck. Dr. Loretta Breuning can be found at https://innermammalinstitute.org/ Her Video series is at www.youhavepoweroveryourbrain.com See more show notes, including Dr. Breuning's book at http://www.drlizhypnosis.com/episode21 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ
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Apr 3, 2017 • 3min

HM 20: Hypnosis for Weight Loss - Is it Effective?

Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective. Episode 149 and 150 can be found at: https://www.drlizhypnosis.com/episode149 https://www.drlizhypnosis.com/episode150 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ
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Mar 27, 2017 • 20min

HM 19: Bariatric Gastric Sleeve Surgery Recovery w/ Eric Glass

Dr. Liz interviews Eric Glass who lost over 100 pounds with Gastric Sleeve Bariatric Surgery. Tune in to hear his journey before weight loss and how he decided to have gastric sleeve surgery. Eric was originally a member of the clean plate club and his group of friends were late night foodies. He got up to 420 lbs at one point (at 6' 3"). He was tired of cycling his weight, losing 50 lbs (even 100 at one point) and then gaining it back. And never feeling full. He knew if he was going to put his life at risk by doing surgery, that he needed to everything he could to make the surgery successful. See: How he used hypnosis after his surgery to quicken recovery and healing. How he reduced complications. How he changed emotional eating patterns into healthier eating choices. What the doctors said about his recovery. See before and after pictures of Eric at http://bit.ly/2kqQZCj Eric can be reached at eric@watchuwant.com See more show notes at http://www.drlizhypnosis.com/episode19 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ
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Mar 20, 2017 • 26min

HM 18: The Easy way to Change w/ Martin Nathan, LCSW, President of FSCH

Welcome! Martin Nathan, the President of the Florida Society of Clinical Hypnosis (FSCH) and an American Society of Clinical Hypnosis (ASCH) supervisor, has been doing hypnosis for 44 years. He and Dr. Liz talk about: The best time to listen to your hypnosis files How hypnotherapists "know" what to say during a hypnosis to help a client What a trance state is and why kids are easy to hypnotize The differences between stage hypnosis and clinical hypnosis Meditation vs. hypnosis Whether someone can be hypnotized without their consent. Marty also gives an interesting case of hypnosis that took away panic attacks that had lasted 20 years. Marty can be contacted at http://www.martinnathan.com or 561-353-8474. See more show notes at www.hypnotizemepodcast.com/HM18 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/HM-podcast Dr. Liz's book: http://amzn.to/2gE08FJ
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Mar 13, 2017 • 21min

HM 17: Woof! Hypnosis for Dogs w/ John Morgan, America's Best-Known Hypnotherapist

Woof Woof! Do you have high spirited dog or simply one you would like to be calmer and happier? Then this is the episode for you! Dr. Liz interviews John Morgan, "America's Best Known Hypnotherapist!" and the creator of Hypnosis for Dogs about how he came up with the product and how it can help our beloved pets. He also talks about hypnosis to improve your self-image, self-confidence and self-esteem, and how it's benefited people for the long-term. Hypnosis for Self-image conversation starts at about 14:30. John Morgan runs seminars all over the United States to stop smoking and lose weight. See more about John Morgan's seminars, Hypnosis for Dogs, and Hypnosis for Self-image at http://www.johnmorganseminars.com See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG
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Mar 6, 2017 • 26min

HM 16: A HypnoBirth Waterbirth w/ Dayna Reader

Dayna Reader shares her birth story of overcoming a fearful, traumatic first birth to have a triumphant waterbirth at home with HypnoBirthing. Although she started HypnoBirthing as a skeptic, Dayna came out the other side a believer in how powerful both hypnosis and her own body is. Dr. Liz gives tips on what to do with birth affirmations. Dayna Reader, MA, LMFT, is a psychotherapist specializing in trauma and EMDR in San Mateo, CA. See more about her at http://www.daynareader.com. See more about Dr. Liz and get Free hypnosis files including one for a Better Pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis If you're a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM See more show notes at http://bit.ly/HM-podcast --------- Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG
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Feb 27, 2017 • 16min

HM 15: Unexpected Birth Paths - Dr. Liz's HypnoBirthing Story

Get out the tissues. Dr. Liz shares her own birth story, how HynoBirthing helped her both before, during, and after her birth. You also get to practice the 4-8 breath and hear how it's done. In case you're pregnant, and don't want to hear birth stories that end in cesarean, please note that both of Dr. Liz's births ended in cesarean. Jump to 13:00 to hear about the HypnoBirthing 4-8 breath and the take-aways. *The explicit rating is due to talking about orgasmic birth. The two massage therapists who are mentioned are Mary Lou DiNicholas http://www.massageamom.com and Holly Reeves 954-802-3292. Get Free hypnosis files including one for a better pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis See more show notes at http://bit.ly/HM-podcast If you're a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM --------- Dr. Liz's book: http://amzn.to/2gE08FJ
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Feb 20, 2017 • 25min

HM 14: Humans are Mammals Too: An Interview w/ Natalie Rawlings

Natalie was a 25-year-old mother completely unprepared for and terrified of childbirth. A friend sent her a custom hypnosis for childbirth that she listened to during her pregnancy. During her birth, her doula (a birth support person) kicks out a nurse and she forgets everything she learned in Lamaze. Listen in to find out what happened. Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing. Natalie's a La Leche League International Leader. LLL is mother to mother, free breastfeeding support. Visit them and find a meeting at http://www.lalecheleague.org -------------------- If you're interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga If you're already a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a paid waiting list, visit http://bit.ly/prenatal-yoga-MFYM See more show notes at http://bit.ly/HM-podcast --------- For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG
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Feb 13, 2017 • 31min

HM 13: A 4 hour Birth - HypnoBirthing Interview w/ Stacey Horn

A 4 hour non-medicated, painless (yes, painless!) birth even with an induction??? She must be lying! Stacey Horn, certified hypnotist and coach in Colorado, became pregnant at the age of 42. She shares her experience with HypnoBirthing and how it helped her reduce anxiety during her pregnancy and led to a 4 hour painless birth. Dr. Liz interviews her about how she became trained in HypnoBirthing and how she uses it in her practice to help other women feel more deeply connected to their babies and their partners during birth. She also talks quite a bit about Hypnosis for Fertility. The book she recommends is "It's Conceivable" by Lynsi Eastburn. http://amzn.to/2l28tD8 Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing. To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com Stacey Horn can be found at http://www.staceyhorn.com ------------- If you're a prenatal yoga teacher and want to have more prenatal yoga students, visit http://bit.ly/prenatal-yoga-MFYM If you're interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get a Free hypnosis for a better pregnancy at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG
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Feb 6, 2017 • 24min

HM 12: HypnoBirthing for a gentle, safe birth w/ Dr. Vivian Keeler

Dr. Liz kicks off the month of love with a fantastic interview with Dr. Vivian Keeler, Vice-President of the Institute of HypnoBirthing. Dr. Keeler explains what HypnoBirthing is and what kind of birth a woman and her baby can have. She shares her own journey to becoming a HypnoBirthing instructor, child birth educator, and opening her own Women's Wellness Center in South Florida that includes HypnoBirthing classes, chiropractic, acupuncture, massage, yoga, and doula services. Dr. Keeler gives options to find a class or what to do if there's not a class by you. She also talks about how to find a care provider that matches the type of birth you want. HypnoBirthing is in 46 countries around the world. To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com For classes and more with Dr. Keeler in her new Women's Wellness Center in South Florida, visit http://www.amazingbirthsandbeyond.com ------------------------ For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis See more show notes at http://bit.ly/HM-podcast --------- Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

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