The TrainingBeta Podcast: A Climbing Training Podcast
Neely Quinn
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Episodes
Mentioned books
Sep 6, 2017 • 1h 13min
TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route
Aug 29, 2017 • 30min
TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway
Aug 17, 2017 • 1h 17min
TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.
Aug 16, 2017 • 1h 12min
TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training
Aug 3, 2017 • 48min
TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand
Jul 6, 2017 • 1h 12min
TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70’s
Jun 9, 2017 • 1h 1min
TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions
12 snips
Jun 1, 2017 • 1h 17min
TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
May 19, 2017 • 1h 20min
TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
In this interview with Daniel Woods, we talk about his training, comp climbing, his upcoming goals, and the pressure he feels to send.
May 4, 2017 • 1h 14min
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
I interviewed chiropractor Natasha Barnes about the 4 bests lifts for climbers, shoulder and finger injuries, and optimal body weight for climbers.
