The Melissa Ambrosini Show

Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having support makes all the difference.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/595-heal-your-nervous-system-jessica-maguire/id1196106699?i=1000661783717 Spotify - https://open.spotify.com/episode/15QisE3RXv7K7nKghtWNi9?si=2b73794209d14d68 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/595  Hosted on Acast. See acast.com/privacy for more information.

Dreaming of a seven-figure business? Success isn't just about what you do, but also what you let go of. Discover the seven essential sacrifices entrepreneurs need to make, including overcoming perfectionism and resisting immediate gratification. Learn how embracing discomfort can propel your growth. Plus, hear inspiring success stories tailored for female entrepreneurs, aimed at building lucrative businesses without burnout. It's time to redefine your path to financial success!

Join Denise Duffield-Thomas, a renowned money mindset mentor, as she shares her expertise on selecting the right business model for your unique strengths and lifestyle. She highlights the importance of self-awareness in finding a fitting approach and discusses how personal factors like family and health influence your professional choices. Denise also recounts her experience of halting a launch mid-way to stay true to her values, demonstrating the art of adaptability in business. Embrace your multi-passionate nature and thrive!

In this enlightening discussion, Bhavna Suri, founder of Terra Tonics and a pioneer in plant-based beauty, reveals the hidden dangers of conventional skincare. She shares her journey from a toxic skincare discovery to creating a brand centered on natural ingredients and sustainability. Learn why animal-derived products dominate the industry and the importance of simplifying your routine. Bhavna emphasizes the transformative power of mindful rituals for skin health and self-expression, highlighting how intuition can be a guide in your skincare choices.

Feeling stuck in your marketing? Discover transformative strategies tailored for coaches seeking growth! Refresh your social media presence and learn to genuinely engage with your audience. Explore the power of engaging content on Instagram, focusing on shares and carousel posts. Plus, get ready for a game-changing free workshop that promises financial insights and community-building tips. Tune in for inspiration that can instantly elevate your marketing game!

Discover the secrets to explosive business growth as James Wedmore shares his journey from $2 million to $10 million in just one year. He emphasizes the power of creating irresistible offers and focusing on a core product. Learn about the importance of a strong sales system and effective messaging to attract customers. Delve into strategies for maximizing retention and nurturing existing relationships to propel business success. This is a masterclass in scaling your digital enterprise with less effort!

Join Michael Beckwith, a renowned spiritual leader and founder of Agape International, as he shares transformative insights to help you find clarity in chaos. Discover the significance of spiritual communities in raising our vibrations and why inner transformation is crucial in challenging times. Michael emphasizes the power of intention and practical exercises for overcoming anxiety. He also discusses parenting as a spiritual practice and the essence of unconditional love, inspiring you to cultivate peace and create the life you've always desired.

Feeling stuck with your goals? Learn to hit reset and focus on what truly matters. Discover a five-step process to evaluate and refine your objectives. Understand why letting go of uninspiring goals can be liberating. Embrace the power of regular check-ins to maintain motivation. Align your ambitions with your core values for a more meaningful pursuit. Plus, get insights on community engagement and information about a free workshop to enhance financial consistency for coaches. Reignite your passion and finish the year strong!

Bestselling author and spiritual teacher Gabby Bernstein dives into the crucial decision of whether to share children's lives online. She transparently discusses her choice to keep her child private, focusing on the balance between personal privacy and the desire for connection. Gabby emphasizes the importance of intention in social media usage and shares her disdain for clickbait tactics. She encourages a thoughtful approach to sharing family moments that prioritizes protection and authenticity.

Brendan Kane, a social media expert with nearly two decades of experience, reveals insider strategies to achieve viral success. He emphasizes the power of storytelling and the importance of joy in content creation. Brendan discusses mastering one content format, setting clear goals, and understanding key Instagram metrics to boost engagement. He shares how to target specific audiences while also appealing to the masses. With actionable insights, this conversation is a must-listen for anyone looking to elevate their social media game!