Join #1 Love Coach and bestselling author Matthew Hussey as he reveals the hidden ways we sabotage our love lives. He discusses how childhood instincts can lead to unhealthy dating patterns and the importance of shifting focus from ego to genuine feelings. Matthew challenges the notion of having "high standards" in relationships, urging listeners to seek deeper emotional fulfillment rather than superficial attractions. Tune in for transformative insights that could reshape your approach to love!

In this enlightening discussion, Dr. Michael Greger, an expert in nutrition, uncovers how food can combat aging. He shares which foods slow down the aging process and how your current lifestyle choices influence your longevity. Discover the vital role of legumes and the surprising benefits of reducing alcohol and sodium for aging gracefully. Learn about natural detox methods and the importance of your lymphatic system. With practical tips, Dr. Greger empowers listeners to adopt habits that promote a longer, healthier life.

Daniel Chidiac went from rock bottom to a multimillion-dollar empire — and the #1 thing he credits for this massive transformation? The power of his beliefs.In this moment, Daniel shares his powerful approach to self-belief and visualization, and how he’s used these techniques to make his biggest goals a reality.Press play to learn: why your thoughts are so powerful, the connection between success and energy, the crucial thing you need to pair visualization with to see results, and how I’ve used visualization in my own life. Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/579-who-says-you-cant-win-at-life-love-you-do-daniel-chidiac/id1196106699?i=1000655488024 Spotify - https://open.spotify.com/episode/63aTNldboL8PvnAwFdA91B?si=f722a52802b44774 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/579 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com Hosted on Acast. See acast.com/privacy for more information.

Discover the journey from performing arts to bestselling author, revealing the pivotal moment that sparked this transformation. Learn about the philosophy of 'Time Magic' that can reshape your writing process. Dive into surprising truths about traditional publishing and the necessity of marketing. Key strategies for new writers are shared, focusing on building an empowering mindset and the power of vulnerability in storytelling. Plus, hear inspiring insights for aspiring authors to embrace their unique journeys.

Samantha Skelly, a stress expert and breathwork practitioner, shares transformative insights on managing stress and regulating the nervous system. She reveals powerful methods for instantly releasing stress that can be applied at home or in the workplace. Listeners will discover how breathwork connects to the nervous system and learn simple techniques to support loved ones in maintaining calmness. Samantha also discusses how a regulated nervous system can strengthen relationships and enhance problem-solving skills in everyday interactions.

Join John Wineland, a respected teacher of spiritual intimacy and leadership, as he dives into the complexities of rekindling passion in relationships. He shares practical tips on balancing masculine and feminine energies to keep attraction alive. Discover the surprising importance of emotional regulation and how intimate practices like 'temple nights' can rejuvenate long-term connections. John also highlights the role of effective communication in resolving conflicts and healing childhood wounds to foster deeper intimacy.

In this discussion, entrepreneur and online business expert James Wedmore shares insights on effective leadership. He emphasizes the importance of relinquishing control to empower teams, fostering a culture of accountability. James reveals how metrics serve as vital tools for managers, encouraging team ownership. He also addresses the common challenges leaders face, offering strategies to navigate them. His tips aim to transform how you step into a leadership role, making it both impactful and rewarding.

Overthinking might seem harmless, but it can drain your energy and stifle opportunities. The discussion reveals how a Type A mindset can create a cycle of planning and self-protection that ultimately holds you back. Discover a three-step process to shift your focus from overanalyzing to taking action. Emphasis is placed on mindfulness and the benefits of partnering up for accountability to break the habit. Learn to embrace the present and unlock your true potential!

Lacy Phillips, a manifesting advisor, shares her insights on mastering the art of manifestation. She uncovers a three-step formula that tackles the common frustrations of manifesting. The discussion highlights the significance of self-worth and addressing childhood beliefs that hinder our desires. Lacy emphasizes surrounding yourself with expanders, critical for growth and success. She also touches on the often-overlooked neurological factors in manifesting, and how subconscious reprogramming can transform our approach to achieving our dreams.

Vienna Pharaon, a licensed marriage and family therapist and author of 'The Origins of You,' dives deep into how childhood patterns influence adult life. She discusses healing from familial wounds and the significance of truly feeling emotions. Vienna emphasizes rebuilding self-trust and confronting grief to transform relationships. The conversation highlights the vital role of personal growth and understanding family histories in fostering compassion and emotional intelligence for the next generation. It’s a profound journey toward living and loving more freely.