The Melissa Ambrosini Show

Discover the profound impact of inner work on personal growth. Uncover practical tools like journaling, breathwork, and meditation to break free from self-sabotage. Explore the importance of inner child healing and how consistency, rather than perfection, paves the way for transformation. Get ready to face your internal blocks head-on and manifest the life you truly desire!

In this lively discussion, Cait Scudder, a skilled interviewer and host of The Millionaire Mother podcast, dives deep into building a successful business while embodying authenticity as a mother. The conversation unpacks the transformative journey from struggles to self-discovery, emphasizing the importance of detoxing what no longer serves you. Cait and her guest explore vital topics like the connection between motherhood and business, the significance of community support, and practical tips for nurturing family dynamics. A must-listen for anyone balancing passions and parenthood!

Discover how self-care transforms for busy mothers juggling families and careers. Explore micro-moments of joy like dry body brushing, calming teas, and soulful rituals that ground you. Learn about 'habit stacking' to merge pleasure and wellness effortlessly. Embrace reading romance novels and enjoying shows with your partner, all while nurturing meaningful connections with your children. This insightful conversation offers practical inspiration for mindful self-care, proving it’s possible to thrive in a full, chaotic life.

Join John Assaraf, a brain expert and entrepreneur known for his role in The Secret, as he reveals how to unlock your potential by reprogramming your mindset. He discusses why procrastination isn’t just laziness and shares groundbreaking techniques for dissolving limiting beliefs. Learn how mental rehearsal can accelerate your journey to success and discover the mindset shifts that differentiate thriving entrepreneurs from those who struggle. It's an inspiring conversation for anyone eager to break free from self-imposed limitations.

Dreaming of a 7-figure business? Uncover seven essential sacrifices you must make to break through income barriers. Discover the mindset shifts that enable personal growth and resilience. It's all about prioritizing long-term success over short-term comforts. Embrace the discomfort and get ready to work smarter for the freedom you crave in your business!

Join clinical psychotherapist and trauma specialist Britt Frank, author of The Science of Getting Stuck, as she unpacks the complexities of self-sabotage. Britt deftly illustrates how identifying your inner parts can promote self-compassion and transform negative dialogues. Discover practical strategies for tackling your inner critic and reframe feelings of jealousy as avenues for growth. Plus, learn the power of 'micro yeses' in enhancing self-care and how embracing your brain as an ally can change your mindset. This conversation is a treasure trove for anyone feeling stuck!

Dive into an engaging Q&A session where motherhood meets modern challenges! Discover the secrets to raising kids without screens, sugar, or dairy. Gain insights on juggling a business and parenting, along with essential tips on routines, boundaries, and meal strategies. Hear candid reflections on what it truly means to feel like you’re ‘failing’ while balancing professional and personal life. This conversation not only offers practical advice but also heartfelt honesty about the ups and downs of motherhood.

Selena Soo, a seven-figure business mentor known for guiding experts and authors, discusses the power of 'Rich Relationships' for entrepreneurs. She shares her top five essential connections: mentors, peers, promoters, team members, and confidants. Selena introduces her framework for nurturing these relationships and the unique concept of a 'Generosity Fund.' Discover how true giving can elevate your network, protect your energy, and drive business success while fostering joy and fulfillment. This insightful conversation will change how you approach connections forever!

Do you ever feel like a fraud? Like at any moment, everyone might see through you?Welcome to the world of Impostor Syndrome.If you’re familiar with this sneaky saboteur, there’s good news: not only are you far from alone, but there are proven techniques you can use to overcome that crushing self-doubt.Press play to find out how…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/652 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel trapped by your life or business — but aren’t sure how to create the freedom you dream of?Enter today’s guest: Wall Street Journal bestselling author and the #1 SaaS coach in the world, Dan Martell. From a stint in prison as a teenager to mentoring the world’s top software CEOs, Dan’s story is one of radical transformation, mindset mastery, and unapologetic ownership of his time, energy, and impact.In this episode, we go deep into the pivotal moments that changed his life, the belief shifts that helped him realize his full potential, and the practical systems that allow him to run multiple companies, train for Ironmans, and still put family first.Press play to discover: the moment Dan stopped living for others and started living on purpose, how to release the fear of judgment for good, what “buying back your time” actually looks like (even if you’re just starting out), the unexpected ways that burnout can show up (and how to recover from it), the surprising mindset block that keeps entrepreneurs stuck, and the single belief that changed everything for him.So if you’re ready to shift the way you think about time, success, and what’s truly possible, then press play now — this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/651 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.