

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Jan 11, 2019 • 1h 11min
Episode 121: Customer Care - Lessons Learned from THE website with John Athayde
Today, I have an interview with John Athayde about this project and lessons we learned from it about managing client expectations, how to have a better handle on scope, and more when you take on a big project that is difficult to define, while also being urgent. Direct Download Announcements Nicole is on the road next week Listener Feedback Interview with John Althyde Sfumato Farm Homesteadoji Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: Nicolesauce1 Holler Roast Coffee

Jan 9, 2019 • 34min
Episode 120: Build Fermentation Into Your Life
So today, I will talk through several different kinds of fermentation - several of which you may already consume, benefits beyond homemaking and budget, and why you would even venture into a fermentation habit to begin with… Also, It is Holler Hat Wednesday: Instagram: @Nicolesauce1 Facebook: groups/lftncoffeebreak/ Remember how I told you to learn something new this winter while you have time? Home fermentation is a skill worth learning and one of the oldest ways to preserve food - though not the oldest. And it doesn’t take much money to get started. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/

Jan 7, 2019 • 59min
EPISODE 119: CONTENT PLANNING, ENERGY USE AND MORE
What do you put in your content plan? We will talk about that today. Also, we will hear from Shawn from Hack My Solar as he reviews his first power bill after changing jobs and moving to a house that is on the grid. And finally, in one of those things that happens where y’all are thinking the same thing at the same time, I will give thoughts on how to get your own podcast going. Nice that the question on that came in the same week as we are discussing content creation, right? Spring Workshop Session Announcement: Beyond Razor Sharp Knives and Tool Sharpening, Patrick Roehrman Direct Download Will be opening workshop registration February 9 at 9am Central to members first! Tales from the Prepper Pantry Dehydrated mushrooms and how to use them Cushaw squash update – last serving is in the fridge Trying a new shopping method Stump the Sauce Cooking a Deer Heart (with David from Cider Hollow Farm) Plant garlic question Tales from the Booze Whisperer Cider Hollow got this segment from the booze Whisperer Operation Independence The grocery game and downsizing stuff Content Planning, Energy Use and More What is a content plan and why would you need one? Promoting an idea, project or product takes communication. If people don’t hear about what you are up to, they won’t “buy in.” And by “Buy in” I mean not only purchase something, but also things like download your podcast, read your blog post, spread the word about you, etc. If they do not know you or your product or service exist, things stagnate. So, after you have set your marketing goals, know who you want to target and have an idea about the big picture message of a project, know where these folks are and what they are interested in, you need a content plan. This is even more important if the product you sell is CONTENT. What is a content plan? What do you need to make one? Then what do you do next? Listener Question (Victoria): How to start a podcast on the cheap. 1. Use a podcast host like Libsyn but link to your own blog page not theirs 2. Equipment: Built in mic to see if you like it Podcasting mic I have not used with good reviews $57: https://amzn.to/2CVKMGX What I did: Scarlett Solo Box $119: https://amzn.to/2HcsiGD What I wish I had done for $40 more $159: https://amzn.to/2VBfGvG Mic: Rhode NT1a: https://amzn.to/2VyMjtY 3. Editing software: Garage Band 4. Use Auphonic to compress the crap out of the file 5. Just get going! Make it a great week. Song: Suicide, by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Coffee Break Group

Jan 4, 2019 • 19min
Episode 118: Introducing Nicole Sauce's Thought of the Walk
Today, I kick off a new daily show concept: Thought of the Walk. You see, going for a walk clears your head and often allows you to see things that you once thought were complex into a simpler light. So tune in today for my first "Thought of the Walk." Wonder what it will be about....

Jan 2, 2019 • 57min
Episode 117: Processing Venison for Independence
It’s the first episode of 2019 and we had a wonderful week off. Today, I will talk through processing deer as well as share recipes along the way that we use. My independence fund got a huge boost last week in the form of venison. 40 pounds to be more specific. Processing it cost me $38 in supplies, of which I only used ¼, so that works out to $.23 cents a pound spent for $120 in meat (conservatively). Add to that the 6-8 quarts of deer stock I will be canning and it was a pretty big score! Concepts Skinning and gutting (How I learned to field dress)-- do not pierce the gallbladder! Quartering Tools & Knives Some Cuts Storage and Rigor Make it a great week. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources MT Knives Meat Tenderizing Tool Consumer grade vacuum sealer Cryovac Machine (Way cooler - also way more expensive) Meat Grinder Meat Grinding Attachment for Kitchenaid Membership Sign Up

Dec 24, 2018 • 14min
Episode 116: The Intellectual and Musical Night Before Christmas
Closing out the series, we bring you two versions of The Night Before Christmas. One from an intellectual fellow and one set to music. Enjoy!

Dec 24, 2018 • 1h
Episode 115: Time to Regenerate Yourself and Your Land
Rest, regeneration, rejuvenation and reflection are the topic of today’s show. The season has changed, we are officially in winter - and have been weather-wise for a bit. And the hardest days are likely ahead. But right now, in this moment, if we are following the natural flow of seasons. We finally have time to get some rest. Today, I also wanted to discuss the spirit of the season - no matter your religious leaning, and to think through ways to make the most of the season of regeneration. Tales from the Prepper Pantry Zello Meetup Drunk Snacks Ham ideas: Ham sauerkraut stew, red eye gravy, pasta with cream sauce and broccoli, ham salad sandwiches (or hors d'oeuvres) Spring is coming: Seed catalogs and seedling growing station Stump the Sauce Making Mayo: The process and how to not get it to taste like olive oil Canning Lid fail Operation Independence 2018 Finance Review is Done and we kept the house! (New tracking spreadsheet for 2019) Main topic of the show: Season of Regeneration Merry Christmas everyone - and make it a great week. Song: Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up

Dec 23, 2018 • 11min
Episode 114: The Redneck Night Before Christmas
This year on the podcast, we started hearing more often from a certain redneck. Sometimes as a segment, sometimes on an interview and a time or two on Youtube. So when he offered (ok was voluntold) to read a redneck version of The Night Before Christmas, how could we say no. Don't worry though, there are no bad words if your kids want to listen. :D

Dec 22, 2018 • 7min
Episode 113: The Night Before Christmas Aussie Style
A friend from down under recorded this version of the poem for us with a few adjustments made for her local environment. Thank you AussieRo.

Dec 21, 2018 • 11min
Episode 112: A Scottish Night Before Christmas...
NOTE: I TALK ABOUT WHO SANTA IS IN THIS... Join us in the series in the first in a series for 2018 of poems read from throughout the world. This version of The Night Before Christmas comes from our friend “Jaggy Little Thistle” who listens from Scotland. Thanks for the recording Jaggy!