

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Dec 23, 2019 • 8min
2019 Australian Night Before Christmas
Today we are running a replay from 2018 of a reading of the Night Before Christmas by our Australian Friend, Aussie Ro.

Dec 23, 2019 • 12min
2019 Redneck Night Before Christmas
Tactical Redneck reads a special version of the Night Before Christmas in this replay from 2018. Enjoy!

Dec 21, 2019 • 11min
2019 Scottish Night Before Christmas
Please enjoy the 2019 Replay of the Scottish Night Before Christmas! XOXO AMY

Dec 20, 2019 • 47min
Episode 249: Strength and Love
Today, I thought what better thing to discuss than why building resilience into your life matters, no matter where you are, a review of how 2019 went, what 2020 will bring and the big reveal: my word for 2020. Main topic of the Show: Strength and Love THE WORD for 2020 at LFTN! Make it a great week! Merry Christmas! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Dec 19, 2019 • 1h 23min
Episode 248: Becoming a Strong Brand with Sue Zoldak
Today we have an interview with one of our community members who has a strong background in marketing and communications. Sue Zoldak from Zoldak Agency, Zoldak Research and Zoldak Victory joins us to discuss how to develop your brand, along with some fun stories! Direct Download Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Dec 16, 2019 • 56min
Episode 247: The Healing Power of Music
People think it is new agey to talk about the healing power of music. People are wrong. Those of you who have listened to this podcast know what sparked my change from being trapped in the system to taking responsibility for designing the life I want to live, regardless of what other people think: I went back to singing in a choir. So today, we talk about the healing power of music. Announce Schedule Change: Monday, Thursday, Friday -- Off Dec 23-Jan2 - 1st Episode will be Jan 3 and it will be episode 250. We will kick off a BIG give away that I know y’all will love. Tales from the Prepper Pantry Chicken salad from leftover chicken strips Finger update from the puncture wound Reminder to look through vegetables in your root cellar What’s in Season Oyster mushrooms Watercress Good time to dig Sassafrass root Deer and wild Turkey Operation Independence Basecamp passed insurance inspection Setting a different direction for Holler Roast in 2020 from what I planned in August Main topic of the Show: The Healing Power of Music Make it a great week! Song: Regine Coeli by Mozart - performed by Cookeville Mastersingers on Dec 15 at 3pm in Cookeville, TN GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Dec 14, 2019 • 39min
Episode 246: Spreading Culinary Arts with Jami Saunders
Today I have a great interview with Jami Saunders from the Culinary Arts Center in Columbia, Tennessee. But Jami is much more than a savvy promoter of local businesses. She is a Mom of SEVEN who homeschools and is popping with new ideas. YOU guys are going to LOVE this interview! Direct Download How to reach Cliff Davis https://www.facebook.com/cliffdavispc Post from Facebook Interview with Jami Saunders Websites: https://www.columbiacac.com/ https://www.facebook.com/jami.saunders Bio Jami Saunders is not originally from Columbia, TN, but she has made it her home. Originally from Atwood, IL, she moved her family here in 2010 and established herself in the homeschooling community as a leader while teaching health, science, entrepreneurial economics, and more. Jami was previously known for her award-winning photography and her involvement in raising service dogs for the handicapped for Canine Companions for Independence. In 2017 the needs of the community and her love of bringing education on nutrition inspired her to create what is now the Culinary Arts Center in Columbia, TN. Most days you will find her hosting an event for the community; serving as vice president for the Muletowner (an initiative by Grow Columbia that promotes Columbia, TN and its businesses by acting as a practical everyday resource for residents and visitors); hosting a local radio; and serving as a proud Rotarian. This mother of 7 beautiful children still finds the time and energy to pour herself out into small businesses, community organizations, and into the heart and culture of Columbia. Make it a great week!

Dec 11, 2019 • 26min
Episode 245: Four Recipe Ideas For Beef Tallow
Happy Wednesday! Today is a homesteading day. We just got a whole cow in the freezer that we share among several families each year. The cow comes with bones. The bones become stock. And we end up with beef tallow. The other day, someone asked me if beef tallow can be eaten, so I thought why now do a show sharing five recipe ideas for beef tallow. We will cover that, as well as what the heck tallow even is later in the show. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce What is the benefit of having a manual espresso maker like the flair or rok? With proper technique can they make a really good espresso shot? What’s Up on the homestead Getting ready for a new goat Lots of firewood (the game we are playing) Ducks and the pond on cold days Main topic of the Show: 5 Beef Tallow Recipes Check out this roundtable discussion of random stuff I had with Jack Spirko today! Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Dec 9, 2019 • 44min
Episode 244: Thinking Ahead
Today I want to talk to you about thinking ahead and why it is important to do so, but not at the expense of taking care of and living in the now. You see, we have been running at maximum capacity at Holler Roast Coffee and so have the letter carriers. Some packages are taking forever to arrive, others are there in a moment, and some might be lost forever. But as we navigate this busy time, we’ve been building in time to think ahead, create plan bs while handling plan as every day. So I will talk about how we are approaching that later in the show. Direct Download Reminder - hors d'oeuvre gathering at my place on December 21, 2019 at 1:30pm. RSVP Here. Tales from the Prepper Pantry Deer Processing, an update Buying lunch meat this week (busy times) French Onion Soup Biltong Food Saver Gusseted Bags What’s in Season Watercress - but it will be cold this week Oyster mushrooms No one found maitake this year Operation Independence Still hoping to hit our doubling goal - have about $4,000 left to go and are operating at max capacity on some but not all days. Basecamp flooring is going in and we plan to use it during the Spring Workshop Main topic of the Show: Thinking Ahead Make it a great week! Song: Special by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Dec 6, 2019 • 16min
Episode 243 - TOTW on Bad Behavior
Today, we have a thought of the walk on what to do with bad behavior in communities - especially tight communities like the Living Free in Tennessee one. Direct Download Main topic of the Show: TOTW on Bad Behavior in Communities Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce