Living Free in Tennessee - Nicole Sauce

Nicole Sauce
undefined
Aug 21, 2020 • 18min

Episode 337 - TOTW on Opportunity

Today is a Thought of the Walk (TOTW) episode. Every so often, I go on a walk. Sometimes I have a thought to share. Opportunity is the Friday thought - and how to make room for it in your life -- or how to choose which one is best when all of them come at once. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!   Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja   Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  
undefined
Aug 18, 2020 • 59min

Episode 336: A Creative Side Hustle with Gregg Yows

Today, as promised, I have a very special interview with none other than Gregg Yows about his creative side hustle, prepping, transition and with a special launch of something new. Chicken Processing Workshop: https://www.livingfreeintennessee.com/2020/08/17/chicken-processing-workshop-september-21-2020/ Show Resources Revolution Rock And Roll:  Facebook: https://www.facebook.com/gyows https://www.facebook.com/yowsmusic/ Main content of the show Gregg Yows is a creative guy who ties flies, loves the outdoors and has a mysterious hobby that is slowly growing into a business. Hear all about it on today's show. Ok fine. He's a AWESOME musician. He just released a song today that I think y'all will like.  Download Five Gallon Bucket Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee  
undefined
Aug 14, 2020 • 31min

Episode 335: Do Work That Inspires You With Kenneth Eash

Today is a Friday so we have an interview show today. And today I talk with Ken Eash about building to your life’s purpose and more. Poultry Processing Workshop Sign Up Launches Saturday Morning! Show Resources Connect With Ken Eash https://www.facebook.com/groups/challengegrowthmastery https://www.facebook.com/empoweringforwardmomentum https://www.facebook.com/constructionandhandymanservices/ Topic Do work that inspires you. Kenneth and Carmel Eash packed up and moved from south Georgia to rural Kentucky in 2016 to live a homesteading lifestyle, chasing the time and freedom for the things in life that truly matter. Kenneth currently runs a small construction/handyman business as well as part time teen life/career coaching. Carmel spends her time gardening, taking care of animals, and managing her house cleaning biz. Together their mission in life is to inspire others to live healthier, happier, and do everything possible to escape the rat-race. Interview Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee
undefined
Aug 12, 2020 • 49min

Episode 334: How to Start a Podcast

Today, we will talk through the basics of starting a podcast because so many of you have asked of late. Since this is live on Youtube, I will take live q & A from there if any shows up. #HollerHatWednesday: Where is she and who is she with? Unloose the Goose tonight at 7:30pm: https://www.youtube.com/channel/UChLkn_5InomdoHWmgMiECfQ Holler Neighbor Livestream - shared pantry discussion: https://youtu.be/qST--X-xCiI Stump the Sauce From Chris: Recently a friend gave me a large bucket of fresh figs.  I made some jam but still have a lot left.  Do you have some ideas for fig recipes?  Thank you Nicole.  What’s Up in the Garden Summer Squash Frankensquash Weeding and care Tomato update Fall Planting in the AP Main topic of the Show: How to Start a Podcast Episode 20: https://www.livingfreeintennessee.com/2017/01/23/episode-20-8-lessons-learned-from-starting-a-podcast/ Just Do it Use what you have on hand Define your core and stick to it Not all podcast hosts are the same – find a good one and learn what they do well Four areas to consider: Note Preparation, Equipment, Content, Production, Marketing Content (and delivery) is the most important – as long as you don’t foul up the rest Network, network, network Block time and be consistent Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce
undefined
Aug 5, 2020 • 47min

Episode 333: Getting and Raising Baby Chicks

Today, I was going to talk with you about how to start a podcast because multiple people have asked me this question. But then a homestead day happened. Got up, had quiet coffee, started roasting, missed a call. We are doing a round of meat chickens. I plan to also do a processing class. They are going to arrive Thursday this week. And in true homesteading colors, the things that happen on the days they are supposed to happen don’t. So I picked up chicks this morning a day early -- and this is a good thing, but my benchmark for coffee volume is now going to be a push. A push that will happen no matter what because it has to.  As I showed Tactical how to get the chicks going, I realized that lots of folks are starting birds for the first time, so today I will share how I raise baby chickens. Save the date: Monday Sept 21 for the processing workshop. $65 and you get to take your chicken home. Stump the Sauce From Dori: Freezer questions What’s Up in the Garden It rained a million inched and the weeds went from short to taller than I am SVBs have been missing this year Tomato blight has arrived Fall garden stuff has not germinated, except the cucumbers Main topic of the Show: Getting and Raising Baby Chicks. For meat. Where to find them. Choosing a breed Preparing for arrival Picking them up Orienting them on food and water Temperature in the brooder - book vs observation Feed matters - growing feed vs other feed, volume of feed Water additives (kickin chicken, apple cider vinegar, etc) Supplementing with greens When/how to get them outside Tractoring vs free range vs captivity Processing Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  
undefined
Aug 3, 2020 • 1h 6min

Episode 330: Jump

Today, we hear from listeners about jumping in - getting going and addressing the thing that holds you back. No Show Friday or Monday Unloose the Goose is a hit! (Hosting update) Tales from the Prepper Pantry Sometimes you need a pantry reset Spreadsheet (Next level tracking & Why) Community pantry concept Corn Salsa Recipe, feedback #MYThree Things Weekend Edition Operation Independence HRC is launching something really cool this week or next - stay tuned Basecamp has its new tenant - Jenni  Main topic of the Show: jump Synchronicity - you know how it seems like when you think about something and then start talking about it that you find other people are also thinking about it? Last week I got pretty sick. It started the Friday before last, ebbed a bit over the weekend, then hit like a ton of bricks on Monday morning.  It completely derailed the day - I had been all excited to go into the week kicking ass and taking names. Instead I spent much of the day in bed. SO I thought I would see what would happen if I asked the community to do their own podcast segments on the topic of Jump. I am not sure how many “comment” submissions I got, -- too hard to keep track from bed -- but we got two audio clips that I thought I would play to kick us off. So Jump. The topic from last week that is not this week. All year, I have shared with you ways to increase independence, shared my struggles and successes with my word of the year, grow. And things have been really weird this year with coronavirus, rioting and an increasingly divided atmosphere. Sometimes it really feels daunting to be out on my own in an an environment where the following is not only possible, but looking more and more likely: Additional supply chain issues leading to civil unrest A full blown depression A real estate market crash Massive layoffs from an educational system that society is learning they do not really need Humans are still animals under our sophistication and sometimes animals lash out. But there is a bigger issue in society and that is the oligarchy that uses the ruse of division, the ruse of peaceful freedom, the ruse of progress and diversity to push an agenda that is the opposite. As we see more people willing to open fire on someone who is or is not wearing a mask, or to throw a child in juvie for not doing homework, we start to see the true colors of those in control. And when you first see it, you just want to tear it down. But using their system to change their system is like heading to the casino and expecting to win against the house. You may have times where you get ahead for a bit, but house rules = house wins. The only way to get ahead for the long term is not to play the house. You’ve heard me say freedom aint hard, but it takes work. That is because freedom is very very simple. It means that you have no business in other people’s business and they have no business in yours, so long as no one is getting hurt. And this thing is very very hard to do consistently in part because we have to let assholes be assholes so long as they are not causing harm. But enough about that - as we navigate this coming instability in the economy and in society, how do we best set ourselves apart from the harm? Because as you dig deep into your fear of all that is going on, while there may be a fear of getting sick and dying under it all, the bigger fear is all these coming crashes that may happen might also cause you to struggle or fail. Listen to that one again. There is no certainty in anything in that sentence is there? Lots of maybes and mights. As we become more aware of patterns and impacts of the decisions that the oligarchy is forcing on the people, we can see where things will likely go and it is scary. And this fear is holding you back. This fear is how you are controlled from the outside. This fear keeps you in your bad relationship, your go nowhere job, your habit of debt slavery.  And while the fear may be justified, fear is an emotion. One that should stop you from putting your head in a lions mouth, but not one that should stop you from handling that mud wasp nest on the wall outside your laundry room. (BTW I have a mud wasp nest to deal with outside my laundry door). There is a difference between acting rashly consequences be damned and conquering your fear to take action on your own behalf. So when I started thinking about this year, about my own choices, about the fear of failure, about the fear of a societal meltdown -- all I can see is a bunch of stuff out of my control. And the choice is clear: spend hours online fretting over what might happen, what probably will happen actually, -- or spend hours growing food, building Holler Roast Coffee.  But it is hard to jump. This jump is not a baby step toward more financial independence. What we are looking at now is a big ol’ jump into the great unknown. Is it good to jump or bad? Alas, the answer is “It depends”. It is a gift to see the potential direction that all the societal division in the world is leading us to. Why a gift? Because that same skill that we have all been developing gives us the same sight into what is likely to happen when we take a jump. So while you may be trying to decide if you should launch your new business,  While you are trying to make these decisions, I think you will find you already have. You have the ability to make things work. You have the ability to push through adversity. You have the ability to analyze what is likely to happen, to find someone who is more versed in a topic than you are and get their perspective, to weigh it then make your own decision. So today, as you are looking at that next jump. Look hard - if the jump ahead of you is not right, then shift focus and take a different jump. But dont dont dont let the current environment of division keep you from jumping. Don’t let them steal another moment of your time focusing on their theatrics. Don’t waste precious time on those who wish to enslave you, instead spend that time improving something, jumping toward something that makes your life better, more stable, closer to the life you want to live. Only you can build the things you want into your life and wasting time asking permission to do this is part of the problem. As we look to the fast approaching end of the year, take a moment, look ahead and take that jump. Because you are the only person who can. Thank you Make it a great week! Song:  GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee
undefined
Jul 31, 2020 • 1h 2min

Episode 332: Homestead is Where Your Heart Is With Dori Mulder

It has been a pretty long time since Dori Mulder was on the show. And today, we are fixing this! Dori has had a ton of things change in her life over the past year or so and today she joining us to talk about those changes and what that has meant for her homesteading adventures. Travelling to Oregon Next week - no Friday Show Next Week or the Following Monday Main content of the show Dori Mulder first came on the LFTN scene in 2017 when she was purchasing a piece a unique property with a large cave and multiple cabins. She has been on the show 4 times (I think). She lives in Jefferson City MO, works part time for the Army National Guard, and works full time as a Loan Officer for Veterans United Home Loans. She is an hobby homesteader who loves gardening, making kombucha, fermenting sauerkraut, making herbal salves, and learning how to forage from the weeds in the area. She learned all this homesteady stuff from Nicole who has been her catalyst for inspired inquiry into self sufficiency. Update on Dori 2.0 Homesteading is where the heart is Using what you have to create value A cool way to sell stuff Relationships when both partners are not aligned Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee  
undefined
Jul 29, 2020 • 37min

Episode 331: Website Q & A

Today we talk about website questions you have in a semi-live, semi-social media Q & A Session. #HollerHatWednesday: Where is she and who is she with? See in Instagram @nicolesauce Holler Neighbor Special Edition - New Neighbors: https://youtu.be/ZNV--iWgg74 Unloose the Goose, episode 3 : https://www.unloosethegoose.com/2020/07/29/the-futility-of-politics-the-utility-of-community/ Stump the Sauce Stumped myself with beet recipes Kvass Beet chips - yummy Beet Ketchup - yummy Beet relish (I would add jalapeno to this) What’s Up in the Garden Harvested 25lbs of tomatoes today - total for the year is about 45 lbs from 12 plants Giant pumpkin vine Poor cucumber pollination Things on pause Fall stuff is in, minus brassica starts Main topic of the Show: Website Q & A Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  
undefined
Jul 24, 2020 • 15min

Episode 329: TOTW on Community Quality

Today I want to share some thoughts on Community quality and why I think some really large communities are no goes for so many people. Next Wednesday will be a website Q&A show and will record live on Youtube at 12pm: https://www.youtube.com/watch?v=pl3OvqIp4J8 Then Thursday is a special Edition of the Holler Neighbor LIvestream at 7pm Central. We will be welcoming a new neighbor - any idea who it might be?  TOTW on Community Quality Have you ever thought you found a great group of people that you could interact, a community say surrounding a hobby like kayaking or building birdhouses, only to discover that they SEEMED great from the outside but once you got to the inside, most folks just talked about doing these things rather than doing them. Our community quality metrics are skewed. Facebook launched way back when and it quickly became a competition about how many friends you had. And this is similar to how we measure the success of community. When successful groups and communities are talked about, they are measured by how many people are in them. What matters is size. But what if this measure is wrong? The best communities are not successful because they are large, it is because they are effective. And to be effective, a community needs high quality members. Therefore, community success is more dependent on the quality of the community members rather than how many will join.  This can be a hard concept for people to embrace because we have been taught that more is better. Sometimes more is not better. More of what is the best question to ask. More members who take instead of do? More members who focus on discouraging action rather than encouraging action? More members who unload piles of problems on everyone around them? Or more members who also enjoy making birdhouses and share places to get free materials that can be repurposed? Yep, communities should be measured by the quality of their participants, not the quantity. But it goes a little further than that. The flip side is that the overall quality of your community will tend to be measured by your weakest member. You heard me. The weakest one. You can have an all-star, super awesome lineup with groups of great participants, but if you also have a trainwreck or two and allow them to stay in the community, you will soon see things reduced to the lowest denominator. And this is why is can be so hard to keep a community strong. Because we want to be nice. Because we want to lift people up. And these desires are not a bad thing. But as you navigate finding a community to join, or starting one yourself, remember what quality means. And when you find yourself in the position of leader, remember what that means - it means that it becomes up to you and other leaders in the group to maintain a quality membership. THe less fun part of that is ejecting the trouble makers. But when a group comes together, unified by common values and interests, you will find that cutting the drama and drag is not very hard. Often the community will handle it quietly. Over the years at LFTn we have had a few energy vampires show up and move on. And we have seen community members face hard times and become a temporary drain. And over the years, the community has gotten stronger and stronger in part because every one is a doer and supports doers. They help each other get past the hard times. And the best thing? They do stuff so the vampires get fed up and leave. It is a self-regulating culture rather than a dictatorship. So as we think about the communities we want to help, to join, to invest in -- remember the big picture. Quality, not quality, is how you and your community win the game. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  
undefined
Jul 22, 2020 • 43min

Episode 328: Your Business Website

Today, we will discuss what you need to know if you want to build your business website -- or outsource it to someone else. It does not have to be a bear. #HollerHatWednesday: Where is she and why is she not home? Holler Neighbor Livestream: https://www.youtube.com/watch?v=s24fyyTuVxU Email feedback to nicole@livingfreeintennessee.com What’s Up in the Garden The loofah has bloomed -  And lots of other things! Featured Forage: The Tulip Poplar, Liriodedron tulipifera, http://www.eattheweeds.com/tulip-tree/ Nectar from the blooms is sweet ?Sap? Tonic of inner bark for people recovering from illness to overcome lethargy Highly astringent leaves were used as topical applications for fever, sprains, bruises and rheumatic swellings. Main topic of the show: Your Business Website Content Clarity of who you are and what problem you can solve for me (im out of coffee) Platform: wordpress vs wix vs squarespace vs something else Hosting: price, security, shared hosting, contract duration Security and Maintenance: flexibility and risk Outsource vs do yourself Live Q&A next week Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app